Counselling in Haxby

Empowering men to navigate life's challenges with confidence and clarity. Talking Spaces is an accessible counselling specialist service for men’s mental health, available in person or via Zoom. Generally men by nature are more action focused, so when it comes to managing difficult life events and emotions I use action and solution based therapeutic approaches and interventions when working with men’s mental health issues. Men need a service with the knowledge understand that social and cultural norms and ingrained beliefs about masculinity are one of the main barriers to seeking counselling in the first place.

Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.

Hello there! I’m Izzy, a queer Art Therapist, workshop creator and artist. Whether it's anxiety, stress, burnout or stuckness - I would love to support you. I'll help you to embrace your creativity, increase your resilience and feel resourced to navigate the ups and downs. Many of the people I work with are creative or queer, or both, but you don't have to have arty experience to benefit from Art Therapy.

If you are experiencing anxiety, having difficulty adapting to the ever-changing demands of the world, or finding it hard to express yourself, you don't have to cope alone. I'm Ian Wootton, and I set up Flexible Mind Psychology to provide specialist therapy for those who feel disconnected, even when they are around lots of people, or who feel stuck in their rigid ways of thinking or behaving. If you are someone who is often assumed to be coping perfectly well, who doesn’t like to make a fuss, and who appears to be okay on the outside but is actually struggling on the inside, get in touch - I can help you to adapt and reconnect.

I'm a fully-qualified and BACP registered counsellor specialising in anxiety, depression, relational challenges and self-esteem issues. Through collaborative therapeutic work, I aim to empower you to explore and reframe your thoughts, feelings and behaviours in a non-judgmental, understanding and restorative way. Everyone has the capacity for self-awareness, growth and healing, and I strive to create an empowering therapeutic relationship in which you feel heard, understood and valued. Explore your concerns, gain insight into your experiences and develop more fulfilling ways of living.

I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.

Hello, I'm Josephine. If you're feeling lost, overwhelmed or are struggling , I can help you find your own way to deal with what's going on in your life, find your way through your issues so that you are able to face life with renewed hope and energy. I work with each client’s unique issues be they anxiety, menopause, relationships, loss of identity due to life changes, bereavement, burnout, stress and depression. I have a particular interest in supporting Headteachers, school leaders and teachers and offer a reduced rate for these clients.

I work with individuals who are struggling with all kinds of issues, such as depression, anxiety and stress, questions of identity, personality problems, relationship issues, bereavement, addictions, abuse, anger management and many other difficulties. Sometimes problems can be difficult to articulate, like feeling lost, confused, or like something just isn’t right. Often we can face problems that feel so ingrained that we might feel there can’t be a solution. We might feel ‘it’s just who I am’. I am also an experienced couples therapist. Most fights between couples are rooted in the pain of loosing connection with each other.

From my own life experience & personal development trainings and counselling career, I have a deep compassion and understanding that underpins my work as a therapist supporting people experiencing emotional suffering and difficult circumstances.I have supported clients with many different issues and situations and can offer a wide range of helpful things such as teaching breathwork and visualisations for practising outside sessions. i have extensive experience working with clients experiencing struggles with bereavement, chronic illness, depression, anxiety and trauma.

Hi my name is Margaret I am a 'Person Centred' therapeutic counsellor. My aim is to provide you with a safe, confidential, and non-judgemental space in which to explore your concerns. You may have specific needs such as help with distressing life events such as bereavement, loss, addictions or help with conditions such as anxiety or depression. Perhaps you need to explore personal experiences or you would like to enhance your personal effectiveness.

I am Dramatherapist and Psychotherapist with extensive experience in clinical, private practice and educational settings. Many years of experience working in Higher Education Sectors. HCPC registrant since 2002. Experienced integrative therapist, working with a varied approach including dramatherapy, psychodrama. psychodramatic, single-session, solution-focused, CBT and mindfulness. Many years of experience working with many issues including neurodiversity, abuse, trauma, anxiety, depression, eating disorders, body dysmorphia, gender identity, relationship issues, and relocation related issues. I am also certified life coach.

Working in York city centre, I am a BACP Accredited Counsellor offering support to adults with a wide range of issues. Perhaps anxiety and low self-esteem are impacting on daily life. Maybe you are struggling with changes that feel out of your control, or feelings of isolation. You may need space to heal after distressing life experiences. These are challenging times and issues that have felt manageable or in the past may have come to the surface. I aim to provide a safe and confidential space where we can work together to help you make sense of your experiences, thoughts and feelings at a pace that feels right for you.

Life can feel tough and challenging at times. This may be following a specific life event, a change of circumstance, or for reasons completely unexpected or unknown. When we are struggling with something difficult we can often feel unhappy, confused, anxious or overwhelmed, with a sense of feeling stuck and unsure of where to start or what to do. Whatever your reason for accessing therapy, I believe that we all have the capacity for change and positive personal growth and that counselling can support you to bring about the change you want by helping you to find ways of placing yourself back in control.

Being in therapy is something many of us have needed over the course of our lives, by acknowledging you need some help now you have already come a long way. By working together we can make a real difference in how you cope and live your life. Over the years I have worked in a variety of settings helping people who were struggling with issues such as fear, anxiety, depression, suicidal ideation, stress, self harm, addiction, co dependency, anger. I have been helping people come to terms with their past, enjoy the present and look forward to the future for the past 18 years.

You may be seeking help for a number of reasons: You may be feeling unhappy or angry without understanding why; you may be feeling anxious or depressed; you may be experiencing mood swings which are difficult to manage; you may be experiencing hallucinations. Whatever your problem, you are in distress and looking for help in restoring your sense of well-being. As a Clinical Psychologist, trained in a variety of different therapeutic modalities, I will explore with you the reasons for your distress, and agree a programme of treatment adapted to your particular needs.

I am a professional counsellor based in Wetherby and York, who works with adults on a one-to-one basis. If you are looking for counselling, I am here to help you with whatever difficulties you may be going through. I do this by offering a private space to talk about your thoughts and feelings, working with you to make sense of what is happening and change things for the better. This may include specific problems like anxiety and depression, or could be something more general that is harder to put into words. Whatever the issue, we would work together and at your own pace, to improve things in your life.

Are you feeling out of sync with the world and other people? You may be going through a bereavement or significant life changes, feeling anxious, depressed, lonely, confused, misunderstood or be living with Post Traumatic Stress (PTSD) or Long Covid. I can help you reconnect to yourself and others. I can support you with the things that are holding you back as well as help you make more sense of the new world around you. I help you work with the body and mind together - a more effective way to stabilise and rebuild after a traumatic time as well as enable new insights and change - than bringing your pain up over and over again.

Currently Full with a waiting list at the moment. My 'specialism' or area of most experience tends to be working with low mood and depression. These labels, however, encompass a lot of varied symptoms and causes. Commonly other issues are intertwined such as trauma, anxiety and low self-esteem. Clients that begin to work with me often do so because they find that their feelings, thoughts or other symptoms have begun to affect areas of functioning in life; they find that coping mechanisms that have been helpful in the past (whether 'healthy' or 'unhealthy') are beginning to work less effectively.

Hello, I’m Dorrie. Finding a therapist that is right for you can be completely overwhelming; there is so much choice and sometimes, the therapist jargon can be a real head scratcher. As you read through my profile, have a think about if I seem like someone you could connect with, as that is such an important aspect of finding the right therapist. You may be seeking therapy because you are feeling depressed, anxious or may want to explore who you are and what that means to you. Together we will forge a relationship which will serve as a safe haven to express and explore yourself openly, without judgment.