Counselling in Hampton

Bonjour, savez-vous articuler vos besoins? Etes-vous critique envers vous-même? Avez-vous du mal à dire non aux gens ? Votre charge mentale est-elle trop lourde? Quel est votre niveau de stress et d'anxiété? Comment sont vos relations? Souffrez-vous d'anxiété sociale? Sentez-vous triste sans savoir vraiment pourquoi? Tellement d’interrogations et de mal-être que nous ressentons tous parfois avec un niveau d'intensité différent. N'attendez pas d’être à bout avant de demander de l’aide. J’aimerais vous accompagner dans vos réflections et vous aider à vous poser les bonnes questions afin de vivre une vie plus heureuse et authentique.

Bonjour, je m'appelle Julie, et pratique en Angleterre depuis 2013. En anglais ou en français, j’offre un espace interactif, sans préjugé dans lequel vous pouvez examiner tout problème émotionnel et psychologique. Anxiété, dépression, phobie sociale ? L’expatriation vous pèse ? Vous vous sentez «différent» car neuro-atypique (Bipolaire, ADHD) ou hypersensible ? Vous vous sentez prisonnier d’une relation toxique? Avec mon approche intégrative, je vous soutiens, vous aide à examiner, mieux comprendre et développer vos ressources intérieures, pour avancer progressivement vers la guérison et l'autonomie.

Je suis psychologue clinicienne travaillant en psychothérapie avec des adultes souffrant d’anxiété, de dépression, de traumatismes, de trouble de personnalité Borderline et de troubles alimentaires. J'utilise des psychothérapies basées sur les résultats de recherche les plus récents. Pendant le traitement, nous définissons vos objectifs, identifions des schémas problématiques, travaillons sur la régulation d'émotions et améliorons votre capacité de gérer les relations tout en cultivant les techniques d'acceptation et de pleine conscience. L’objectif global est d’améliorer votre bien être général et votre qualité de vie.

Je suis là pour vous et je vous conseille en ligne pour vous faire gagner du temps (trafic, péages, garde d'enfants, etc.). Je suis dévoué à aider mes clients à apporter des changements positifs dans leur vie. En tant que psychothérapeute holistique, je suis un vecteur de changement, abordant les expériences passées et la manière dont elles peuvent ou non vous servir dans le présent, alors que vous travaillez vers un avenir meilleur. Si vous cherchez à transformer votre vie en travaillant sur des questions telles que l'estime de soi, les transitions au collège ou à la carrière, l'anxiété, la dépression ou la perte. Je peux t'aider!

Psychologue clinicienne, psychothérapeute et psychanalyste française installée à Londres et Oxford, je reçois dans mon cabinet des adultes, des enfants et des adolescents pour un soutien psychologique ou une psychothérapie en français. Je propose également des cures analytiques si vous souhaitez faire un travail psychanalytique. Des séances en visio consultation sont également possibles pour les adultes. J'anime également à Oxford des ateliers d'écriture thérapeutique et créative.

Vous semble t'il avoir perdu votre voie ou votre identité ? Des évènements dans votre vie tels qu’une séparation, un traumatisme ou un deuil, vous ont peut-être touché profondément. Vous souhaitez sortir de cet état douloureux qui vous empêche de vivre la vie que vous souhaitez ; échapper à ce passé qui influence votre présent. Ou peut être que dans la routine, vous avez perdu qui vous êtes et vous voudriez vous retrouver.

I am an experienced BACP accredited Counsellor/Psychotherapist working with clients online who may be experiencing symptoms of stress, depression or anxiety and related conditions. I offer a collaborative and client-led approach and a free first evaluation session. In our sessions, you set the agenda and I bring to bear my knowledge of integrative therapy principles, cognitive-behavioural techniques, psychodynamic theory, and evidence-based science to help you attain your goals. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.

Are you feeling overwhelmed by your emotions? Are you experiencing anxiety, depression or lack of self-confidence? Are you struggling with relationships or difficult events in your life? Do you feel stuck on things that happened in the past? Seeking therapy is a brave choice and a responsible thing to do. By choosing to explore what’s troubling you, you are taking a positive step in getting unstuck. Therapy can be hard work, but it is an opportunity to reconnect with yourself and others in your life, explore and let go of the things that are no longer serving you and feel empower to live a more fulfilling life.

In my private practice and as a college school counsellor my clients often face stress, anxiety, and sometimes anger. This may lead to experiencing sadness, feeling despaired, alone, worthless. Life can bring us hardships, many of which may develop into anxiety and unwanted behaviour or attitudes as a result of difficult circumstances. I work with my clients to help them make sense of their difficulties and foster acceptance within. I provide an empathic and non-judgmental space in which we will work together towards your mental wellbeing and peace of mind. I offer a mindful approach to counselling tailored to each situation.

My approach aims to provide a safe and trusted space, respectful of each individual's capacity for personal growth. Psychotherapy seeks to help each individual live a more fulfilling life. My aim is to help each person find what works in dealing with the particular circumstances and stresses which cause suffering. I have experience and training in working with complex and longstanding mental health problems such as interpersonal difficulties, bipolar affective disorder, severe depression, trauma and anxiety and currently work in the NHS in secondary care. I have worked as a visiting lecturer at City University.

I am a fully qualified BACP Accredited Integrative Psychotherapist, with over 20 years' experience, who worked in frontline NHS services (Hospitals and GP surgeries) for most of my career, and now works exclusively in Private Practice. The three issues I am most proficient in treating are anxiety, depression, and relationship difficulties. (I count myself in the number of people I have helped out of those dark places.)

Life might feel quite unbearable right now. Work and family life may have spiralled out of control. You might be struggling to bond with your new baby, or your young child or teenager is in emotional pain. You may have lost a loved one due to a relationship breaking down or a bereavement. Perhaps your hopes and dreams have been shattered and you are wondering if there is a way out of this dark place. All of the above life events can cause us to feel many confusing emotions such as anxiety, depression or anger. You being here right now is an important step towards changing your situation for the better.

Are you currently facing the challenges of overwhelming stress, dissatisfaction, or a sense of being stuck in your personal or professional life? Are emotions or behaviours becoming harder to manage? Is the demands of work overshadowing your life? I specialize in helping individuals like you overcome obstacles, regain control, and achieve their goals. By using evidence based strategies and tailored support, we can unlock your full potential and foster a life of balance and success. Invest in your well-being and professional growth. Take the first step toward positive change; reach out, and let's explore a brighter future together.

You may be struggling with difficult feelings. Perhaps you are confused about your relationships or behaviours. Or maybe anxiety and depression deplete your inner resources and their pain makes you feel imprisoned. You are considering reaching out for help and in being able to do that, there is a part of you that believes things can be better. I am a professionally accredited and registered (Tavistock Society of Psychotherapists, BPC, BACP) psychotherapist in full time private practice offering one-to-one therapy sessions with adults. I am based in Fulham, West London, near the Kings Road and Chelsea.

I am an experienced Consultant Clinical Psychologist, psychotherapist and Certified Schema Therapist providing clients with an integrative, powerful and pioneering approach to personal transformation from the inside out. I am incredibly passionate about understanding people and human motivation. I have been engaged in research, training and therapy for over two decades to explore the most effective ways of helping people heal and thrive in life.

I'm a Clinical Psychologist and Supervisor working with Adults and Adolescents. I work with individuals and couples who struggle with anxiety, depression, addiction, anger, self-esteem,​ and relationship issues. Sometimes it is difficult to find the words to describe your emotions or how you are feeling. Please note I am still offering both online and telephone counseling during the COVID situation.