Helen-Melissa Crew
Counsellor, MBACP Verified
Fareham PO16
Offers online therapy
Are you feeling sad, anxious or stressed? Is life feeling overwhelming or too challenging? Perhaps you are needing help to overcome anxiety, panic attacks, depression, are suffering low self-confidence or are experiencing relationship or family difficulties? Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential Counselling Service.
07881 743121
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Fareham PO16
Offers online therapy
Are you feeling sad, anxious or stressed? Is life feeling overwhelming or too challenging? Perhaps you are needing help to overcome anxiety, panic attacks, depression, are suffering low self-confidence or are experiencing relationship or family difficulties? Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential Counselling Service.
Get There Counselling
Counsellor, MBACP Verified
Fareham PO15
Offers online therapy
I am led by what you want to focus on and with that in mind, it is crucial that you feel safe to be yourself and talk about what is important to you. Some of the subjects I have experience with are anxiety, depression, stress, loss, bereavement and working with young people who are at risk of sexual exploitation, domestic abuse and neglect. People can be experiencing these and not be aware of them, just something feels not right. Please reach out to discuss it, even if it is just using the free 30 minutes. I am co-author of "Strength to Talk" dedicated to men's mental health with all proceeds going to the charity Mind
01329 553389
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Fareham PO15
Offers online therapy
I am led by what you want to focus on and with that in mind, it is crucial that you feel safe to be yourself and talk about what is important to you. Some of the subjects I have experience with are anxiety, depression, stress, loss, bereavement and working with young people who are at risk of sexual exploitation, domestic abuse and neglect. People can be experiencing these and not be aware of them, just something feels not right. Please reach out to discuss it, even if it is just using the free 30 minutes. I am co-author of "Strength to Talk" dedicated to men's mental health with all proceeds going to the charity Mind
Photo of Natalia Hallam, Counsellor
Natalia Hallam
Counsellor, BACP Verified
Fareham PO16
Offers online therapy
Are you struggling with a difficulty in your life and need help to find a way forward? Hello I'm Natalia Hallam, I am committed to making a difference to my clients lives and offer a warm, compassionate and non-judgemental therapy service based in central Fareham. I have successfully worked with clients enabling them to overcome many issues, including; anxiety, bullying, bereavement and loss, depression, disordered eating, family and relationship issues, self-harm and suicidal thoughts, and stress. I am also highly experienced in helping clients to recover from the emotional distress caused by abuse, rape and domestic violence.
07783 058343
Verified
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Fareham PO16
Offers online therapy
Are you struggling with a difficulty in your life and need help to find a way forward? Hello I'm Natalia Hallam, I am committed to making a difference to my clients lives and offer a warm, compassionate and non-judgemental therapy service based in central Fareham. I have successfully worked with clients enabling them to overcome many issues, including; anxiety, bullying, bereavement and loss, depression, disordered eating, family and relationship issues, self-harm and suicidal thoughts, and stress. I am also highly experienced in helping clients to recover from the emotional distress caused by abuse, rape and domestic violence.
Photo of Nicki Figgins Counselling, Counsellor
Nicki Figgins Counselling
Counsellor, MBACP Verified
Fareham PO16
Offers online therapy
We sometimes struggle and feel unable to cope. Difficult feelings such as unhappiness, loss, anxiety, anger, shame, guilt and low self-esteem can impact heavily on our well-being. Sometimes, we just feel stuck — our life is not how we want it to be. It can be daunting to ask for help but counselling provides the opportunity to work through such feelings without judgement or criticism to help guide you through overwhelming issues. It can be key to helping you get your life back on track, as well as enabling you to develop the tools to deal more effectively with future challenges and to make more insightful decisions.
01329 553411
Verified
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Fareham PO16
Offers online therapy
We sometimes struggle and feel unable to cope. Difficult feelings such as unhappiness, loss, anxiety, anger, shame, guilt and low self-esteem can impact heavily on our well-being. Sometimes, we just feel stuck — our life is not how we want it to be. It can be daunting to ask for help but counselling provides the opportunity to work through such feelings without judgement or criticism to help guide you through overwhelming issues. It can be key to helping you get your life back on track, as well as enabling you to develop the tools to deal more effectively with future challenges and to make more insightful decisions.
Photo of Hestia Counselling Ltd, Counsellor
Hestia Counselling Ltd
Counsellor, MNCS Prof Accred Verified
Fareham PO14
Offers online therapy
In the current times now more than ever anxiety, stress, grief and bereavement, future & work environments can get you down.
Working together using an integrative approach my focus will be to assist you in a flexible approach to counselling using many approaches to develop a rapport and good working relationship beneficial to your needs ​ Taking the first step to achieve your goals is a difficult one and I look forward to meeting you and together making those changes that you desire. As an integrative counsellor my aim is to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours.
01329 756698
Verified
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Fareham PO14
Offers online therapy
In the current times now more than ever anxiety, stress, grief and bereavement, future & work environments can get you down.
Working together using an integrative approach my focus will be to assist you in a flexible approach to counselling using many approaches to develop a rapport and good working relationship beneficial to your needs ​ Taking the first step to achieve your goals is a difficult one and I look forward to meeting you and together making those changes that you desire. As an integrative counsellor my aim is to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours.
Photo of Clare-Marie Keel, Counsellor
Clare-Marie Keel
Counsellor, MBACP Verified
Fareham PO15
Offers online therapy
I see individual clients and couples for issues including anxiety, depression, anger, bereavement, stress, low self-esteem, communication issues, etc.
A warm welcome to my page, life can seem extremely difficult at times as we may face situations that are challenging to deal with either on our own or in our relationship. This can leave us feeling quite vulnerable and alone in the world, and may be caused by situations that seem out of our control. Together we can explore the emotions you are feeling, I will help you to unravel all the sad and negative thoughts that keep ruminating within you giving you those difficult feelings to deal with. I will do so in a supportive and empathic way so you no longer feel alone with your struggles.
01329 800059
Verified
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Fareham PO15
Offers online therapy
I see individual clients and couples for issues including anxiety, depression, anger, bereavement, stress, low self-esteem, communication issues, etc.
A warm welcome to my page, life can seem extremely difficult at times as we may face situations that are challenging to deal with either on our own or in our relationship. This can leave us feeling quite vulnerable and alone in the world, and may be caused by situations that seem out of our control. Together we can explore the emotions you are feeling, I will help you to unravel all the sad and negative thoughts that keep ruminating within you giving you those difficult feelings to deal with. I will do so in a supportive and empathic way so you no longer feel alone with your struggles.
Gemma Evans Counselling
Counsellor, BACP Verified
Office is near:
Fareham PO14
Offers online therapy
I work with adults of all ages, genders and sexualities to heal from anxiety, depression, bereavement, abuse & relationship difficulties.
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
01489 665883
Verified
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Office is near:
Fareham PO14
Offers online therapy
I work with adults of all ages, genders and sexualities to heal from anxiety, depression, bereavement, abuse & relationship difficulties.
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
Photo of Andrew Clarke Counselling, Counsellor
Andrew Clarke Counselling
Counsellor, MBACP Verified
Office is near:
Fareham PO16
Offers online therapy
I work with Anxiety, Stress and Depression. I also specialize in Domestic abuse, Young people and Children, and Relationship counselling. I work from a very private and confidential office, I can come to your home for 'home visits', or can do walk and talk from a location of your choice. In addition to my private practice I have a wealth of experience of working with children/young adults 11-25 years old. First session consists of assessment and setting goals for therapy and agreeing on best times and dates for future sessions. I offer short term and long term therapy.
07480 488782
Verified
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Office is near:
Fareham PO16
Offers online therapy
I work with Anxiety, Stress and Depression. I also specialize in Domestic abuse, Young people and Children, and Relationship counselling. I work from a very private and confidential office, I can come to your home for 'home visits', or can do walk and talk from a location of your choice. In addition to my private practice I have a wealth of experience of working with children/young adults 11-25 years old. First session consists of assessment and setting goals for therapy and agreeing on best times and dates for future sessions. I offer short term and long term therapy.
Photo of Catherine Carter, Counsellor
Catherine Carter
Counsellor, MBACP Verified
Office is near:
Fareham PO16
I have experience in helping clients with a wide range of issues such as anxiety, low self esteem, self harm, childhood trauma, rape, loss, low mood, stress, depression and relationship issues.
Hi, I'm Catherine and I am a BACP registered Person Centred counsellor. At times we can feel overwhelmed by life - past experiences, difficulties in the present and fears about the future. Counselling can be very helpful during these difficult times. It can enable us change the way we think about feel about things. It can help us explore our thoughts surrounding a particular issue, even when that might be challenging, and increase our self-confidence and self-esteem as we gain a deeper understanding of ourselves. By talking through things we all have the power to change our thinking and thrive as a result.
01329 557286
Verified
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Office is near:
Fareham PO16
I have experience in helping clients with a wide range of issues such as anxiety, low self esteem, self harm, childhood trauma, rape, loss, low mood, stress, depression and relationship issues.
Hi, I'm Catherine and I am a BACP registered Person Centred counsellor. At times we can feel overwhelmed by life - past experiences, difficulties in the present and fears about the future. Counselling can be very helpful during these difficult times. It can enable us change the way we think about feel about things. It can help us explore our thoughts surrounding a particular issue, even when that might be challenging, and increase our self-confidence and self-esteem as we gain a deeper understanding of ourselves. By talking through things we all have the power to change our thinking and thrive as a result.
Photo of Hermione B Therapy, Counsellor
Hermione B Therapy
Counsellor, MNCS Accred Verified
Office is near:
Fareham PO14
Offers online therapy
Are you struggling with OCD, Anxiety, depression, or feeling like a shadow of yourself? Would you like to be able to express your feelings and emotions and learn how to change unhealthy emotions of anxiety, depression, hurt, anger, guilt, etc and those unhealthy beliefs that are keeping you stuck. Would you like to quieten that inner critical voice and learn a new philosophy for life, that will enable you to maintain your wellbeing. If so I offer one to one's, either face to face, zoom, or telephone sessions, whichever suits you best. In a safe, confidential space to talk and work through your problem. I work with 18 years plus.
023 8254 4522
Verified
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Office is near:
Fareham PO14
Offers online therapy
Are you struggling with OCD, Anxiety, depression, or feeling like a shadow of yourself? Would you like to be able to express your feelings and emotions and learn how to change unhealthy emotions of anxiety, depression, hurt, anger, guilt, etc and those unhealthy beliefs that are keeping you stuck. Would you like to quieten that inner critical voice and learn a new philosophy for life, that will enable you to maintain your wellbeing. If so I offer one to one's, either face to face, zoom, or telephone sessions, whichever suits you best. In a safe, confidential space to talk and work through your problem. I work with 18 years plus.
Photo of Zeynep Kasap, Psychotherapist
Zeynep Kasap
Psychotherapist, MSc, MUKCP Verified
Office is near:
Fareham PO16
Offers online therapy
There may be a number of reasons that bring you to therapy in this particular moment. These could be long term concerns, such as anxiety, depression, relationship issues, self-esteem / self-identity and past trauma(s), or more immediate concerns such as the impact of COVID-19 on your mental health. You may also be looking to understand yourself better, perhaps with some sense of unease about yourself that you can’t quite put your finger on yet.
023 8235 6273
Verified
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Office is near:
Fareham PO16
Offers online therapy
There may be a number of reasons that bring you to therapy in this particular moment. These could be long term concerns, such as anxiety, depression, relationship issues, self-esteem / self-identity and past trauma(s), or more immediate concerns such as the impact of COVID-19 on your mental health. You may also be looking to understand yourself better, perhaps with some sense of unease about yourself that you can’t quite put your finger on yet.
Photo of Counselling and Life Coaching Services, Counsellor
Counselling and Life Coaching Services
Counsellor, MA, MBACP Snr. Accred Verified
Office is near:
Fareham PO16
Offers online therapy
I am a qualified, registered senior accredited counsellor and life coach and my style of working is integrative which means that I am trained to use a range of counselling skills to support you. With over 16 years experience working as a psychotherapeutic counsellor both privately and for the NHS, I have developed a special interest in working with depression and anxiety, stress, relationship issues and difficulties, addiction, long term and life limiting illness, bereavement and loss. As well as counselling I also provide solution focused counselling, short term therapy and life coaching if needed. Please ask for further details.
01489 667558
Verified
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Office is near:
Fareham PO16
Offers online therapy
I am a qualified, registered senior accredited counsellor and life coach and my style of working is integrative which means that I am trained to use a range of counselling skills to support you. With over 16 years experience working as a psychotherapeutic counsellor both privately and for the NHS, I have developed a special interest in working with depression and anxiety, stress, relationship issues and difficulties, addiction, long term and life limiting illness, bereavement and loss. As well as counselling I also provide solution focused counselling, short term therapy and life coaching if needed. Please ask for further details.
Photo of Vicky Drinkwater, Counsellor
Vicky Drinkwater
Counsellor, MBACP Verified
Office is near:
Fareham PO15
Offers online therapy
I am a fully qualified Humanistic Gestalt counsellor providing a confidential and supportive safe space without any agenda or judgement for you to explore the difficulties you are experiencing and different parts of your life. I have training in CBT, Person-Centered therapy and have gained specialized training and experience in working with bereaved adults. I am experienced in dealing with anxiety, depression, loss and bereavement and have lots of experience in working with young people.
01489 358672
Verified
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Office is near:
Fareham PO15
Offers online therapy
I am a fully qualified Humanistic Gestalt counsellor providing a confidential and supportive safe space without any agenda or judgement for you to explore the difficulties you are experiencing and different parts of your life. I have training in CBT, Person-Centered therapy and have gained specialized training and experience in working with bereaved adults. I am experienced in dealing with anxiety, depression, loss and bereavement and have lots of experience in working with young people.
Photo of Mark Edmunds, Psychotherapist
Mark Edmunds
Psychotherapist, MA, MUKCP Verified
Office is near:
Fareham PO14
Offers online therapy
I offer a mindfulness-based approach to counselling and psychotherapy with the aim of enabling you to enhance your life and to live it more fully. If you are struggling with anxiety, depression, trauma or you are having problems with mood and would like to find ways to deal with whatever issues you are facing, I offer a safe, confidential, non-judgemental space for you to explore what is important for you.
01489 665862
Verified
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Office is near:
Fareham PO14
Offers online therapy
I offer a mindfulness-based approach to counselling and psychotherapy with the aim of enabling you to enhance your life and to live it more fully. If you are struggling with anxiety, depression, trauma or you are having problems with mood and would like to find ways to deal with whatever issues you are facing, I offer a safe, confidential, non-judgemental space for you to explore what is important for you.
Vicky Bird
Counsellor, DCounsPsych, MBACP Accred Verified
Office is near:
Fareham PO15
Offers online therapy
People access counselling for many reasons, I can help with recent or long standing problems, such as Panic, health anxiety, OCD depression, and relationships.
A space to learn about you, to consider direction or find meaning, in a way that isn’t always possible with friends or family. Im here to help you explore whatever aspects of your life you may want to better understand or change. Counselling is confidential, a safe place to explore your thoughts and feelings freely. An opportunity to learn how to help yourself on the not so good days….(and we all have them) If you choose to work with me there is no ‘one size for all’. Sessions and the length of time we work together will be suited to you.
01489 662956
Verified
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Office is near:
Fareham PO15
Offers online therapy
People access counselling for many reasons, I can help with recent or long standing problems, such as Panic, health anxiety, OCD depression, and relationships.
A space to learn about you, to consider direction or find meaning, in a way that isn’t always possible with friends or family. Im here to help you explore whatever aspects of your life you may want to better understand or change. Counselling is confidential, a safe place to explore your thoughts and feelings freely. An opportunity to learn how to help yourself on the not so good days….(and we all have them) If you choose to work with me there is no ‘one size for all’. Sessions and the length of time we work together will be suited to you.
Caroline Wright
Counsellor, BACP Verified
Office is near:
Fareham PO16
Offers online therapy
Areas I work with: Adoption, Anxiety, Asylum, Bullying, Bereavement, Chronic illness, Confidence, Domestic Abuse, Disabilities, Employment, Gender, Identity, Inter-racial issues, Life transitions, Loss, Menopause, Racism, Relationships, Self-esteem, Self-worth, Sexuality, Sex, Stress & Weight management.
Hello, I'm Caroline, a qualified BACP Counsellor. I'm proud to work with clients from all cultures, ethnicities & sexual orientations. Are you struggling to cope? Would you like to talk to someone in confidence? Do you feel isolated, stuck or alone? My humanistic counselling style supports my clients to explore what is troubling or preventing them from being able to process, heal, refresh or move forward. I am currently working online with my clients via Zoom, WhatsApp and Skype. I offer concessionary rates for NHS/NUS clients.
023 8235 3720
Verified
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Office is near:
Fareham PO16
Offers online therapy
Areas I work with: Adoption, Anxiety, Asylum, Bullying, Bereavement, Chronic illness, Confidence, Domestic Abuse, Disabilities, Employment, Gender, Identity, Inter-racial issues, Life transitions, Loss, Menopause, Racism, Relationships, Self-esteem, Self-worth, Sexuality, Sex, Stress & Weight management.
Hello, I'm Caroline, a qualified BACP Counsellor. I'm proud to work with clients from all cultures, ethnicities & sexual orientations. Are you struggling to cope? Would you like to talk to someone in confidence? Do you feel isolated, stuck or alone? My humanistic counselling style supports my clients to explore what is troubling or preventing them from being able to process, heal, refresh or move forward. I am currently working online with my clients via Zoom, WhatsApp and Skype. I offer concessionary rates for NHS/NUS clients.
Fresh Start Psychological Services Ltd
Psychotherapist, MBABCP Verified
Office is near:
Fareham PO16
Offers online therapy
The times are changing and therapy is about change. If you need help dealing with any form of psychological distress, then I am your therapist! I am a very passionate, compassionate, authentic, and experienced trauma specialist. I work with both adults & children struggling with all forms of anxiety and depression. Therapy can really help alleviate distressing symptoms and find a better way of managing the difficult times ahead. It may be that anxiety has triggered difficult memories and caused depression symptoms. If you need help delivered with compassion and understanding, do get in touch, please.
01329 800263
Verified
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Office is near:
Fareham PO16
Offers online therapy
The times are changing and therapy is about change. If you need help dealing with any form of psychological distress, then I am your therapist! I am a very passionate, compassionate, authentic, and experienced trauma specialist. I work with both adults & children struggling with all forms of anxiety and depression. Therapy can really help alleviate distressing symptoms and find a better way of managing the difficult times ahead. It may be that anxiety has triggered difficult memories and caused depression symptoms. If you need help delivered with compassion and understanding, do get in touch, please.
Photo of Sinead Mitchell, Counsellor
Sinead Mitchell
Counsellor, MBACP Verified
Fareham PO16
Offers online therapy
I’m Sinead Mitchell and I’ve been working as a counsellor for the past two decades. Counselling young people, couples and individuals, I work with a wide range of people through the community. Issues such as anxiety, depression, relationships issues are common areas that I support clients through. Working with various therapy styles, including CBT (Cognitive Behavioural Therapy), Gestalt, Humanistic and Holistic, I aim to match the counselling needs to each individual or couple that I see. My specialism is the field of infertility, pregnancy, birth and all related issues. Goal-setting can be facilitated too.
01489 346863
Verified
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Fareham PO16
Offers online therapy
I’m Sinead Mitchell and I’ve been working as a counsellor for the past two decades. Counselling young people, couples and individuals, I work with a wide range of people through the community. Issues such as anxiety, depression, relationships issues are common areas that I support clients through. Working with various therapy styles, including CBT (Cognitive Behavioural Therapy), Gestalt, Humanistic and Holistic, I aim to match the counselling needs to each individual or couple that I see. My specialism is the field of infertility, pregnancy, birth and all related issues. Goal-setting can be facilitated too.
Photo of Helen Young Counsellor, HY Counselling, Counsellor
Helen Young Counsellor, HY Counselling
Counsellor, MSc, BACP Verified
Fareham PO15
Offers online therapy
Are you suffering with stress, depression or anxiety? Are you unsettled since being in Lockdown? Do you have unresolved issues in your life that are holding you back? Perhaps talking to a counsellor is the move for you! I provide a friendly and professional counselling service and I am experienced in working with a range of presenting issues. One area that I specialise in is autism spectrum disorder and my sessions are autism friendly. I use psychological education and help you to normalise, understand and manage your experiences.
01329 756804
Verified
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Fareham PO15
Offers online therapy
Are you suffering with stress, depression or anxiety? Are you unsettled since being in Lockdown? Do you have unresolved issues in your life that are holding you back? Perhaps talking to a counsellor is the move for you! I provide a friendly and professional counselling service and I am experienced in working with a range of presenting issues. One area that I specialise in is autism spectrum disorder and my sessions are autism friendly. I use psychological education and help you to normalise, understand and manage your experiences.
Trevor Beech
Psychotherapist, PsychD, MBACP Verified
Office is near:
Fareham PO14
Offers online therapy
I have successfully helped clients with Post-traumatic stress (PTSD), depression/Anxiety, Fibromyalgia, Chronic fatigue, body image, weight loss, eating disorders, all forms of abuse, Panic Attacks, Obsessive-Compulsive Disorder.
All session are online by secure video. Over the last 28 years, I have completed training as a psychotherapist, CBT, and EMDR I have also completed a coaching course and stress management training. Having run my own company for many years I am in a unique position to help all types of clients. I am BACP and EMDR registered? I offer a online session using a secure platform so you can see if I am the right person for you. I look forward to working with you.
07723 579127
Verified
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Office is near:
Fareham PO14
Offers online therapy
I have successfully helped clients with Post-traumatic stress (PTSD), depression/Anxiety, Fibromyalgia, Chronic fatigue, body image, weight loss, eating disorders, all forms of abuse, Panic Attacks, Obsessive-Compulsive Disorder.
All session are online by secure video. Over the last 28 years, I have completed training as a psychotherapist, CBT, and EMDR I have also completed a coaching course and stress management training. Having run my own company for many years I am in a unique position to help all types of clients. I am BACP and EMDR registered? I offer a online session using a secure platform so you can see if I am the right person for you. I look forward to working with you.

See more therapy options for Fareham

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Fareham anxiety counsellor, these professionals provide anxiety therapy and counselling in Fareham.