Tracey Purvis Counselling
Counsellor, BACP Verified
Eastleigh SO53
Offers online therapy
I work with adults of all ages who may be experiencing stress, depression, anxiety, grief, relationship or job issues. I understand that looking for a counsellor can be a daunting process and you may not know what you are looking for, I can support you to explore this. If you are currently troubled by unwanted thoughts, having difficulty getting motivated, or feel that you are not getting what you want out of life or relationships, then counselling may be of benefit to you. Counselling can also be preventative, you don’t need to wait until you are struggling, it can be part of your self-care and mental health maintenance.
023 8235 6409
Verified
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Eastleigh SO53
Offers online therapy
I work with adults of all ages who may be experiencing stress, depression, anxiety, grief, relationship or job issues. I understand that looking for a counsellor can be a daunting process and you may not know what you are looking for, I can support you to explore this. If you are currently troubled by unwanted thoughts, having difficulty getting motivated, or feel that you are not getting what you want out of life or relationships, then counselling may be of benefit to you. Counselling can also be preventative, you don’t need to wait until you are struggling, it can be part of your self-care and mental health maintenance.
Photo of S Maidment Counselling, Counsellor
S Maidment Counselling
Counsellor, MNCS Accred Verified
Eastleigh SO50
Offers online therapy
I have experience of working with depression, suicidal ideation, self harm, anxiety, anger, family breakdown, loss and bereavement, fears of the future, stress, bullying, sexuality, gender identity and substance misuse.
***Please check your ‘junk’ folder for email replies*** I have experience of helping many people on varying subjects. If you feel like you have a lot on your mind, no one to just listen to you, or are struggling to sleep; Perhaps you want to feel more confident and respected or to get out of the rut you feel you're in; Maybe you're not sure ‘who you are’ or what it means to be happy or are finding work or studying boring or too challenging. Lets work together to find a way forward.
07751 540923
Verified
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Eastleigh SO50
Offers online therapy
I have experience of working with depression, suicidal ideation, self harm, anxiety, anger, family breakdown, loss and bereavement, fears of the future, stress, bullying, sexuality, gender identity and substance misuse.
***Please check your ‘junk’ folder for email replies*** I have experience of helping many people on varying subjects. If you feel like you have a lot on your mind, no one to just listen to you, or are struggling to sleep; Perhaps you want to feel more confident and respected or to get out of the rut you feel you're in; Maybe you're not sure ‘who you are’ or what it means to be happy or are finding work or studying boring or too challenging. Lets work together to find a way forward.
Photo of Hannah Pollard Counselling, Counsellor
Hannah Pollard Counselling
Counsellor, MBACP Verified
Eastleigh SO50
Offers online therapy
I can help you to manage your anxiety, ease feelings of guilt and shame, feel more comfortable in asking for your needs to be met, more confident in saying no, and feel happier within yourself.
Hello and a warm welcome to you… How are you feeling right now? Perhaps a little anxious at taking your first steps to finding a counsellor. That’s completely normal. Well done for getting this far! Life can feel difficult at times but if you are struggling, you don’t have to face your worries alone. I believe that people have the ability to solve their own problems, but can sometimes feel stuck and need some help. My role is not to advise but to help you to see your own situation more clearly. We will work together to find the solutions that are right for you. Counselling could be the best gift you ever give yourself.
01489 667129
Verified
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Eastleigh SO50
Offers online therapy
I can help you to manage your anxiety, ease feelings of guilt and shame, feel more comfortable in asking for your needs to be met, more confident in saying no, and feel happier within yourself.
Hello and a warm welcome to you… How are you feeling right now? Perhaps a little anxious at taking your first steps to finding a counsellor. That’s completely normal. Well done for getting this far! Life can feel difficult at times but if you are struggling, you don’t have to face your worries alone. I believe that people have the ability to solve their own problems, but can sometimes feel stuck and need some help. My role is not to advise but to help you to see your own situation more clearly. We will work together to find the solutions that are right for you. Counselling could be the best gift you ever give yourself.
Photo of Cura Counselling, Psychotherapist
Cura Counselling
Psychotherapist, MA, MNCS Accred Verified
Eastleigh SO50
I have worked extensively with: depression, suicidal ideation, self harm, anxiety, anger, family breakdown, loss and bereavement, fears of the future, stress, bullying, sexuality, gender identity drug and alcohol misuse.
I've worked for several years as a therapist, having trained after leaving university in counselling and youth work. I have worked with children, young people and adults & can adapt my working style to the needs of each age group. I offer therapy from the age of 10. I strongly believe in the relationship between client and therapist as well as working hard to ensure that the therapy you receive is according to your needs and the way you feel comfortable working. I can offer a flexible service, offering appointments during the day and evenings. I offer both long and short term therapy.
01489 665870
Verified
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Eastleigh SO50
I have worked extensively with: depression, suicidal ideation, self harm, anxiety, anger, family breakdown, loss and bereavement, fears of the future, stress, bullying, sexuality, gender identity drug and alcohol misuse.
I've worked for several years as a therapist, having trained after leaving university in counselling and youth work. I have worked with children, young people and adults & can adapt my working style to the needs of each age group. I offer therapy from the age of 10. I strongly believe in the relationship between client and therapist as well as working hard to ensure that the therapy you receive is according to your needs and the way you feel comfortable working. I can offer a flexible service, offering appointments during the day and evenings. I offer both long and short term therapy.
Lenka Cassidy
Counsellor, MBACP Verified
Eastleigh SO50
Offers online therapy
For individual clients, I can help with a wide range of issues, including anxiety, stress at work and at home, sadness and depression, self-harm, panic attacks, loss and bereavement, low confidence, relationship and family problems, abuse and traumatic experiences.
Hello and a warm welcome to my profile. I am a BACP (Reg) counsellor offering face-to-face, online and telephone counselling sessions from locations in Romsey and Eastleigh. I work with couples, adults and young people (16+). I deal with a wide range of issues including stress and anxiety, depression, self-harm, panic attacks, low self-confidence, work-related problems, relationship and family difficulties, abuse and traumatic experiences. I offer a free initial 20-minute consultation for individuals and a half-price hour-long assessment for couples.
023 8254 3906
Verified
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Eastleigh SO50
Offers online therapy
For individual clients, I can help with a wide range of issues, including anxiety, stress at work and at home, sadness and depression, self-harm, panic attacks, loss and bereavement, low confidence, relationship and family problems, abuse and traumatic experiences.
Hello and a warm welcome to my profile. I am a BACP (Reg) counsellor offering face-to-face, online and telephone counselling sessions from locations in Romsey and Eastleigh. I work with couples, adults and young people (16+). I deal with a wide range of issues including stress and anxiety, depression, self-harm, panic attacks, low self-confidence, work-related problems, relationship and family difficulties, abuse and traumatic experiences. I offer a free initial 20-minute consultation for individuals and a half-price hour-long assessment for couples.
Photo of Changing Pages Counselling, Psychotherapist
Changing Pages Counselling
Psychotherapist, MBACP Accred Verified
Eastleigh SO53
Offers online therapy
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents and have worked alongside children services as a trauma therapist. also with Child and Adolescent Mental Health Services as link worker.
01794 339779
Verified
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Eastleigh SO53
Offers online therapy
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents and have worked alongside children services as a trauma therapist. also with Child and Adolescent Mental Health Services as link worker.
Photo of The Cosy Room Therapy - Dramatherapy,
The Cosy Room Therapy - Dramatherapy
MA Verified
Office is near:
Eastleigh SO50
Do you struggle with anxiety, poor self-esteem, relationship difficulties, or other emotional issues? Do you sometimes find it difficult to articulate what the problem is or feel that words are just not enough to express it? It might be that Dramatherapy is right for you. Dramatherapy is a form of psychological therapy/psychotherapy in which all of the performing arts are utilised within the therapeutic relationship (BADth). It is particularly helpful when you struggle to articulate what the problem is or when words are just not enough to express it. Clients do not need to have previous experience or skills in acting, theatre or drama, it is not about performing well or being good at acting, rather it is about making use of dramatic tools to explore, address and make sense of troubling issues. I am Marta Paglioni, a Dramatherapist clinical practitioner registered with HCPC and full member of BADth (British Association of Dramatherapists). - Cover image from: <a href="http://www.freepik.com">Designed by Freepik</a>)-
01202 001833
Verified
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Office is near:
Eastleigh SO50
Do you struggle with anxiety, poor self-esteem, relationship difficulties, or other emotional issues? Do you sometimes find it difficult to articulate what the problem is or feel that words are just not enough to express it? It might be that Dramatherapy is right for you. Dramatherapy is a form of psychological therapy/psychotherapy in which all of the performing arts are utilised within the therapeutic relationship (BADth). It is particularly helpful when you struggle to articulate what the problem is or when words are just not enough to express it. Clients do not need to have previous experience or skills in acting, theatre or drama, it is not about performing well or being good at acting, rather it is about making use of dramatic tools to explore, address and make sense of troubling issues. I am Marta Paglioni, a Dramatherapist clinical practitioner registered with HCPC and full member of BADth (British Association of Dramatherapists). - Cover image from: <a href="http://www.freepik.com">Designed by Freepik</a>)-
Photo of Sharon Gayle, Counsellor
Sharon Gayle
Counsellor, MBACP Verified
Office is near:
Eastleigh SO50
Offers online therapy
Finding the right counsellor can feel a daunting and confusing process, sometimes adding to feelings of anxiety and stress in your searching, and I empathise with you in taking these first steps in making contact as it can be hard to do.
Hi, thanks for stopping by for a visit to my page. You might have stopped by because you are struggling with life’s challenges past or present and feel stuck in the same old place? Are these difficulties dictating how you live and feel? If the answer is yes, I can help you facilitate the changes you want for your life, by offering you a safe confidential space to explore who you are? Your wants, fears, anxieties, stresses? Meeting you where you are, and at your pace, without judgement. My approach is a tailor made holistic, whole self-approach, looking at the physical, mental, and spiritual aspects of ourselves.
023 8235 2071
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
Finding the right counsellor can feel a daunting and confusing process, sometimes adding to feelings of anxiety and stress in your searching, and I empathise with you in taking these first steps in making contact as it can be hard to do.
Hi, thanks for stopping by for a visit to my page. You might have stopped by because you are struggling with life’s challenges past or present and feel stuck in the same old place? Are these difficulties dictating how you live and feel? If the answer is yes, I can help you facilitate the changes you want for your life, by offering you a safe confidential space to explore who you are? Your wants, fears, anxieties, stresses? Meeting you where you are, and at your pace, without judgement. My approach is a tailor made holistic, whole self-approach, looking at the physical, mental, and spiritual aspects of ourselves.
Photo of Aimee Crutchfield, Counsellor
Aimee Crutchfield
Counsellor, MBACP Verified
Office is near:
Eastleigh SO50
I can help you to process life events, explore relationship difficulties, manage anxiety, improve self esteem, understand your sexuality and many more issues.
Hi, my name is Aimee and I am a fully qualified counsellor, and a registered member of the British Association for Counselling and Psychotherapy BACP. I offer face to face counselling in Romsey, Hampshire. My style of counselling is warm and empathic. Together we can explore a way forward for you. Maybe you have never had counselling before and but you are interested to know if it could help you? You might want someone to look at relationship patterns with you or have you got difficult anxious feelings? Maybe you are not sure what you want to change? Together we can explore what it is you need from therapy.
07403 940927
Verified
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Office is near:
Eastleigh SO50
I can help you to process life events, explore relationship difficulties, manage anxiety, improve self esteem, understand your sexuality and many more issues.
Hi, my name is Aimee and I am a fully qualified counsellor, and a registered member of the British Association for Counselling and Psychotherapy BACP. I offer face to face counselling in Romsey, Hampshire. My style of counselling is warm and empathic. Together we can explore a way forward for you. Maybe you have never had counselling before and but you are interested to know if it could help you? You might want someone to look at relationship patterns with you or have you got difficult anxious feelings? Maybe you are not sure what you want to change? Together we can explore what it is you need from therapy.
Photo of Vicky Drinkwater, Counsellor
Vicky Drinkwater
Counsellor, MBACP Verified
Office is near:
Eastleigh SO50
Offers online therapy
I am a fully qualified Humanistic Gestalt counsellor providing a confidential and supportive safe space without any agenda or judgement for you to explore the difficulties you are experiencing and different parts of your life. I have training in CBT, Person-Centered therapy and have gained specialized training and experience in working with bereaved adults. I am experienced in dealing with anxiety, depression, loss and bereavement and have lots of experience in working with young people.
01489 358672
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
I am a fully qualified Humanistic Gestalt counsellor providing a confidential and supportive safe space without any agenda or judgement for you to explore the difficulties you are experiencing and different parts of your life. I have training in CBT, Person-Centered therapy and have gained specialized training and experience in working with bereaved adults. I am experienced in dealing with anxiety, depression, loss and bereavement and have lots of experience in working with young people.
Photo of Nicola Hussey, Counsellor
Nicola Hussey
Counsellor, MBACP Accred Verified
Office is near:
Eastleigh SO53
Not accepting new clients
I have many years experience working with a wide range of clients, creating a confidential, professional and trusting environment in which you can achieve your therapy goals. I work closely with clients to explore many different presenting issues such as loss, grief, life transitions, relationships, family dynamics, stress and anxiety. My work is within the BACP Framework which ensures my work is professional and ethical . We can work at your pace either short or long-term, with reviews, depending on your unique needs and so you feel we are working towards a more satisfying and resourceful way of living.
020 3974 1264
Verified
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Office is near:
Eastleigh SO53
Not accepting new clients
I have many years experience working with a wide range of clients, creating a confidential, professional and trusting environment in which you can achieve your therapy goals. I work closely with clients to explore many different presenting issues such as loss, grief, life transitions, relationships, family dynamics, stress and anxiety. My work is within the BACP Framework which ensures my work is professional and ethical . We can work at your pace either short or long-term, with reviews, depending on your unique needs and so you feel we are working towards a more satisfying and resourceful way of living.
Photo of Jenny Harrison Counselling, Counsellor
Jenny Harrison Counselling
Counsellor, MBACP Verified
Office is near:
Eastleigh SO50
Not accepting new clients
Special interests: anxiety, autistic and neurodivergent people, feeling sad, loss.
You might have found your way here because you are feeling like everything is too much, feel alone, confused, like giving up, that no one understands you, or feel stuck in ways of being in the world that aren’t working for you, perhaps you feel something is missing or you are searching for support for your young person.  Whatever the reason, well done for taking this step. Counselling can help you to make sense of your life, find acceptance, meaning and purpose; and help you to create a more fulfilling, joyful life. I am qualified to counsel integratively which means I will fit my way of working to suit you and your needs.
07476 550211
Verified
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Office is near:
Eastleigh SO50
Not accepting new clients
Special interests: anxiety, autistic and neurodivergent people, feeling sad, loss.
You might have found your way here because you are feeling like everything is too much, feel alone, confused, like giving up, that no one understands you, or feel stuck in ways of being in the world that aren’t working for you, perhaps you feel something is missing or you are searching for support for your young person.  Whatever the reason, well done for taking this step. Counselling can help you to make sense of your life, find acceptance, meaning and purpose; and help you to create a more fulfilling, joyful life. I am qualified to counsel integratively which means I will fit my way of working to suit you and your needs.
Photo of Charlotte Eyre, Counsellor
Charlotte Eyre
Counsellor, BACP Verified
Eastleigh SO50
Offers online therapy
Animals in the therapy room can decrease anxiety, lower levels of stress, lower blood pressure and heighten creativity, they also offer a support and safety when exploring difficult and potentially upsetting issues.
Hello and thank you for taking the time to look through my profile. I understand how important it is that you find the right therapist for you, so I will try my best to explain here who I am and how I work. If you would find it easier to talk to me directly please feel free to get in touch. I am a humanistic Gestalt counsellor with training in CBT and person-centered therapy, this means that sessions can be adapted to support your individual needs and goals. I offer a warm, welcoming environment and a non-judgmental, empathic, and confidential space for you to explore safely and at your own pace.
023 8254 3908
Verified
View

Eastleigh SO50
Offers online therapy
Animals in the therapy room can decrease anxiety, lower levels of stress, lower blood pressure and heighten creativity, they also offer a support and safety when exploring difficult and potentially upsetting issues.
Hello and thank you for taking the time to look through my profile. I understand how important it is that you find the right therapist for you, so I will try my best to explain here who I am and how I work. If you would find it easier to talk to me directly please feel free to get in touch. I am a humanistic Gestalt counsellor with training in CBT and person-centered therapy, this means that sessions can be adapted to support your individual needs and goals. I offer a warm, welcoming environment and a non-judgmental, empathic, and confidential space for you to explore safely and at your own pace.
Photo of Clare Webber, Counsellor
Clare Webber
Counsellor, MBACP Verified
Eastleigh SO50
Offers online therapy
I can provide managing techniques for anxiety, anger and stress.
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
023 9431 1229
Verified
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Eastleigh SO50
Offers online therapy
I can provide managing techniques for anxiety, anger and stress.
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
Photo of The at home counsellor, Counsellor
The at home counsellor
Counsellor, MBACP Accred Verified
Eastleigh SO53
Offers online therapy
Seeking support from a counsellor can feel daunting and there may be feelings of shame or embarrassment. Sometimes we might want to be heard, believed or understood. I offer a safe non-judgemental space to listen and support you with your thoughts and feelings helping you to explore any worries or fears you may have offering short or long term therapy at a pace that feels right for you.
023 8254 3972
Verified
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Eastleigh SO53
Offers online therapy
Seeking support from a counsellor can feel daunting and there may be feelings of shame or embarrassment. Sometimes we might want to be heard, believed or understood. I offer a safe non-judgemental space to listen and support you with your thoughts and feelings helping you to explore any worries or fears you may have offering short or long term therapy at a pace that feels right for you.
Photo of Vicky Mould, Counsellor
Vicky Mould
Counsellor, MNCS Prof Accred Verified
Eastleigh SO50
Offers online therapy
I've also worked with many people impacted by domestic abuse, depression, anxiety and other mental health issues.
We all go through tough times, yet you might not feel supported in what you're going through or have access to the right kind of support. Welcome, I'm Vicky Mould, and I can offer a safe, trusting and non-judgemental space where you can be yourself and explore thoughts, feelings and experiences that may be troubling you and difficult to voice to others. I can listen attentively to help you feel genuinely heard and understood, get a fresh perspective on things and develop your self-awareness. I can work with you to build confidence and trust in your strengths and inner resources and make choices and changes you may wish to make.
023 8235 6091
Verified
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Eastleigh SO50
Offers online therapy
I've also worked with many people impacted by domestic abuse, depression, anxiety and other mental health issues.
We all go through tough times, yet you might not feel supported in what you're going through or have access to the right kind of support. Welcome, I'm Vicky Mould, and I can offer a safe, trusting and non-judgemental space where you can be yourself and explore thoughts, feelings and experiences that may be troubling you and difficult to voice to others. I can listen attentively to help you feel genuinely heard and understood, get a fresh perspective on things and develop your self-awareness. I can work with you to build confidence and trust in your strengths and inner resources and make choices and changes you may wish to make.
Photo of Michela Trainini, Counsellor
Michela Trainini
Counsellor, MBACP Verified
Office is near:
Eastleigh SO50
Offers online therapy
We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to my clients, whether they are facing depression, anxiety, loss, recovering from trauma or going through a difficult transition. My approach is creative, in that it adapts to individual needs, and culturally sensitive, as it draws on my experience of transit and change. I practise in English and Italian. Face to face and online.
023 8235 6074
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to my clients, whether they are facing depression, anxiety, loss, recovering from trauma or going through a difficult transition. My approach is creative, in that it adapts to individual needs, and culturally sensitive, as it draws on my experience of transit and change. I practise in English and Italian. Face to face and online.
Photo of Doris Prugel-Bennett, Psychotherapist
Doris Prugel-Bennett
Psychotherapist, MSc, MUKCP Verified
Office is near:
Eastleigh SO50
Offers online therapy
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
023 8235 3274
Verified
View

Office is near:
Eastleigh SO50
Offers online therapy
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
Photo of Jan Gay, Counsellor
Jan Gay
Counsellor, MBACP Accred Verified
Office is near:
Eastleigh SO50
Offers online therapy
I can help with a wide range of issues including feeling anxious, low or depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with the effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, obsessive compulsive disorder, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor and accredited by the BACP.
023 8214 6397
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
I can help with a wide range of issues including feeling anxious, low or depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with the effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, obsessive compulsive disorder, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor and accredited by the BACP.
Photo of Helen Young Counsellor, HY Counselling, Counsellor
Helen Young Counsellor, HY Counselling
Counsellor, MSc, BACP Verified
Office is near:
Eastleigh SO50
Offers online therapy
Are you suffering with stress, depression or anxiety? Are you unsettled since being in Lockdown? Do you have unresolved issues in your life that are holding you back? Perhaps talking to a counsellor is the move for you! I provide a friendly and professional counselling service and I am experienced in working with a range of presenting issues. One area that I specialise in is autism spectrum disorder and my sessions are autism friendly. I use psychological education and help you to normalise, understand and manage your experiences.
01329 756804
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
Are you suffering with stress, depression or anxiety? Are you unsettled since being in Lockdown? Do you have unresolved issues in your life that are holding you back? Perhaps talking to a counsellor is the move for you! I provide a friendly and professional counselling service and I am experienced in working with a range of presenting issues. One area that I specialise in is autism spectrum disorder and my sessions are autism friendly. I use psychological education and help you to normalise, understand and manage your experiences.

See more therapy options for Eastleigh

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for an Eastleigh anxiety counsellor, these professionals provide anxiety therapy and counselling in Eastleigh.