Jill Wasley Pg Dip Cbt
Chester CH3
Offers online therapy
Asking for help is not easy but making that first step can feel really positive. I am an experienced Cognitive Behavioural Therapist (CBT) and member of the BABCP and work to help people (including children and young people) who are experiencing a range of issues including anxiety, OCD, depression, low self-esteem, sleep problems, and phobias. Cognitive Behavioural Therapy focuses on the links between thoughts, feelings and behaviours, especially the way unhelpful thoughts lead to and maintain distressing feelings and behaviours that can be a problem for some people and their families.
01244 662590
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Chester CH3
Offers online therapy
Asking for help is not easy but making that first step can feel really positive. I am an experienced Cognitive Behavioural Therapist (CBT) and member of the BABCP and work to help people (including children and young people) who are experiencing a range of issues including anxiety, OCD, depression, low self-esteem, sleep problems, and phobias. Cognitive Behavioural Therapy focuses on the links between thoughts, feelings and behaviours, especially the way unhelpful thoughts lead to and maintain distressing feelings and behaviours that can be a problem for some people and their families.
Photo of Healing Moon Art Psychotherapy, Psychotherapist
Healing Moon Art Psychotherapy
Psychotherapist, MA, HCPC-Art Therap. Verified
Chester CH2
Offers online therapy
Thank you for visiting. I am a warm and approachable therapist who works with emotional issues, trauma, anxiety, depression, & childhood experiences which may impact you now. I believe in trauma-informed and attachment-based practice where we can view your lived experiences as instrumental in the coping mechanisms you have developed over time. These coping mechanisms may no longer work for you, or maybe you are seeking support to find a new way of being in the world. It is brave step to begin, or continue, your therapeutic journey, and I will be guided by your pace and adapt sessions to suit your needs so we can tackle your issues.
01244 667200
Verified
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Chester CH2
Offers online therapy
Thank you for visiting. I am a warm and approachable therapist who works with emotional issues, trauma, anxiety, depression, & childhood experiences which may impact you now. I believe in trauma-informed and attachment-based practice where we can view your lived experiences as instrumental in the coping mechanisms you have developed over time. These coping mechanisms may no longer work for you, or maybe you are seeking support to find a new way of being in the world. It is brave step to begin, or continue, your therapeutic journey, and I will be guided by your pace and adapt sessions to suit your needs so we can tackle your issues.
Photo of Claire Stocker (Online Counselling), Counsellor
Claire Stocker (Online Counselling)
Counsellor, MBACP Verified
Chester CH4
Offers online therapy
If you are currently struggling with anxiety, low self-esteem, or depression and it's affecting your relationships, I can work with you to identify your current needs, and how you can meet them.
Verified
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Chester CH4
Offers online therapy
If you are currently struggling with anxiety, low self-esteem, or depression and it's affecting your relationships, I can work with you to identify your current needs, and how you can meet them.
Photo of Ceri Parry, Psychotherapist
Ceri Parry
Psychotherapist, MBACP Verified
Chester CH1
Offers online therapy
I have experience working with young adults, with a range of different issues such as; Anxiety, Depression, Trauma, Bereavement, and Addiction.
Verified
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Chester CH1
Offers online therapy
I have experience working with young adults, with a range of different issues such as; Anxiety, Depression, Trauma, Bereavement, and Addiction.
Photo of Stephen Skippon, Counsellor
Stephen Skippon
Counsellor, PhD, MBACP Verified
Chester CH4
Offers online therapy
I'm a Psychotherapist at Lemons to Lemonade, an independent pyschotherapy, clinical psychology, and coaching practice based at Broughton Retail Park near Chester, run by partners Dr. Rachel Skippon, Consultant Clinical Psychologist, and myself Dr. Stephen Skippon. I offer psychological therapy to help people deal with a wide range of emotional difficulties including depression, anxiety, generalised anxiety disorder, panic, panic disorder, stress, low self-esteem, low self-worth, relationship difficulties, problems at work, bereavement, and other forms of loss. I provide specialist therapy for people who have difficulty sleeping.
01244 732514
Verified
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Chester CH4
Offers online therapy
I'm a Psychotherapist at Lemons to Lemonade, an independent pyschotherapy, clinical psychology, and coaching practice based at Broughton Retail Park near Chester, run by partners Dr. Rachel Skippon, Consultant Clinical Psychologist, and myself Dr. Stephen Skippon. I offer psychological therapy to help people deal with a wide range of emotional difficulties including depression, anxiety, generalised anxiety disorder, panic, panic disorder, stress, low self-esteem, low self-worth, relationship difficulties, problems at work, bereavement, and other forms of loss. I provide specialist therapy for people who have difficulty sleeping.
Photo of Steve Newcombe, Counsellor
Steve Newcombe
Counsellor, MBACP Verified
Chester CH1
I am a warm, empathic counsellor working with the person-centred approach. I am registered with the BACP and primarily work with individuals. I have experience working with bereavement and loss, anxiety and low mood and trauma of all kinds, from childhood abuse to PTSD. I also have experience working with post addiction recovery.
01244 735094
Verified
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Chester CH1
I am a warm, empathic counsellor working with the person-centred approach. I am registered with the BACP and primarily work with individuals. I have experience working with bereavement and loss, anxiety and low mood and trauma of all kinds, from childhood abuse to PTSD. I also have experience working with post addiction recovery.
Estelle Dooley
Psychotherapist, MA, MBACP Verified
Chester CH1
Offers online therapy
I am a registered member of the Accredited British Association for Counselling and Psychotherapy (BACP) the many issues I work with include Anxiety, Depression, Self Esteem, Abuse, Narcissistic abuse.
I am a Counsellor/Psychotherapist & Coach. I offer a warm, Empathic, confidential space for you to explore safely. With over 15 years of experience working in Mental health, Addiction, Abuse, Loss & more. You will have a deeper understanding of yourself and what has been going on in your life, gaining all the tools you need in the process. You will have newfound Confidence to make the Positive Changes you have been wanting to make in your life leaving you feeling empowered, and centred. See Google reviews from clients here https://nicelocal.co.uk/north-west/trainings/estelle_dooley_-_counsellor_psychotherapist_and_coach/reviews/
0151 317 2573
Verified
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Chester CH1
Offers online therapy
I am a registered member of the Accredited British Association for Counselling and Psychotherapy (BACP) the many issues I work with include Anxiety, Depression, Self Esteem, Abuse, Narcissistic abuse.
I am a Counsellor/Psychotherapist & Coach. I offer a warm, Empathic, confidential space for you to explore safely. With over 15 years of experience working in Mental health, Addiction, Abuse, Loss & more. You will have a deeper understanding of yourself and what has been going on in your life, gaining all the tools you need in the process. You will have newfound Confidence to make the Positive Changes you have been wanting to make in your life leaving you feeling empowered, and centred. See Google reviews from clients here https://nicelocal.co.uk/north-west/trainings/estelle_dooley_-_counsellor_psychotherapist_and_coach/reviews/
Photo of Balmain Therapy Ltd, Psychologist
Balmain Therapy Ltd
Psychologist, MSc, HCPC - Clin. Psych. Verified
Chester CH1
Offers online therapy
Hi, I’m Dr Nadia Balmain. Thank you for taking the time to look at my profile. I am a clinical psychologist and EMDR therapist. I offer therapy for many different problems but I have a special interest in providing therapy for Anxiety, Depression, PTSD and Trauma. It can be helpful to talk to someone outside of your family, friendship group or work. Balmain Therapy provides a space where people feel accepted and understood. I also strive to move clients towards their own values and goals in life in a compassionate way. We are now offering online therapy sessions too.
01244 735026
Verified
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Chester CH1
Offers online therapy
Hi, I’m Dr Nadia Balmain. Thank you for taking the time to look at my profile. I am a clinical psychologist and EMDR therapist. I offer therapy for many different problems but I have a special interest in providing therapy for Anxiety, Depression, PTSD and Trauma. It can be helpful to talk to someone outside of your family, friendship group or work. Balmain Therapy provides a space where people feel accepted and understood. I also strive to move clients towards their own values and goals in life in a compassionate way. We are now offering online therapy sessions too.
MTS Psychotherapy Ltd
Psychotherapist, MUKCP Verified
Chester CH2
Offers online therapy
My specialist area is recurrent anxiety, depression, past and recent trauma related to abuse, relationship problems, self-harm and self-esteem.
My clients come to me from all walks of life and have experienced trauma recently and/or in the past. This has resulted in my clients suffering from intense anxiety and fears and/or severe depression as well as relationship difficulties. My clients can feel stuck, vulnerable and helpless, which has such a disabling impact on their lives. I have the ability to initiate and maintain a confidential therapeutic relationship, where my clients feel safe, experience hope and a reduction of their psychological symptoms. My clients leave therapy feeling empowered and able to manage life's stresses.
01244 915603
Verified
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Chester CH2
Offers online therapy
My specialist area is recurrent anxiety, depression, past and recent trauma related to abuse, relationship problems, self-harm and self-esteem.
My clients come to me from all walks of life and have experienced trauma recently and/or in the past. This has resulted in my clients suffering from intense anxiety and fears and/or severe depression as well as relationship difficulties. My clients can feel stuck, vulnerable and helpless, which has such a disabling impact on their lives. I have the ability to initiate and maintain a confidential therapeutic relationship, where my clients feel safe, experience hope and a reduction of their psychological symptoms. My clients leave therapy feeling empowered and able to manage life's stresses.
Photo of Lesley Ann Greenwood, Psychologist
Lesley Ann Greenwood
Psychologist, MSc, MBPsS Verified
Office is near:
Chester CH1
Offers online therapy
We all need to talk to someone sometimes, right now life is extremely difficult for many off us! Talking issues through is often the best way to deal with our conflicting emotions. I specialise in depression, anxiety, ​and weight management, along with mid-life transitions and relationship counselling. I believe talking to someone totally unconnected to the problem can help clients see their situation through fresh eyes. I use a combination of therapies to help clients restructure their lives and issues. I am based in a private location within a beautiful parkland setting in south Cheshire. Discretion is paramount!
07449 891922
Verified
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Office is near:
Chester CH1
Offers online therapy
We all need to talk to someone sometimes, right now life is extremely difficult for many off us! Talking issues through is often the best way to deal with our conflicting emotions. I specialise in depression, anxiety, ​and weight management, along with mid-life transitions and relationship counselling. I believe talking to someone totally unconnected to the problem can help clients see their situation through fresh eyes. I use a combination of therapies to help clients restructure their lives and issues. I am based in a private location within a beautiful parkland setting in south Cheshire. Discretion is paramount!
Photo of Rose Arnold, Counsellor
Rose Arnold
Counsellor, MBACP Verified
Office is near:
Chester CH3
Offers online therapy
I understand how important it is to find a counsellor or therapist you feel comfortable with, especially at a time when you may be feeling stuck, alone, or overwhelmed? I offer a warm, compassionate, confidential and non-judgemental approach: a place to offload, perhaps find simple coping strategies, help you gain fresh insight, and the sense of balance or peace of mind you may seek. Whether you are dealing with a particular issue, such as stress, anxiety, loss, relationships, work or caring responsibilities, mid-life issues, or struggling more generally, please feel free to contact me by phone, text or email to find out more...
07984 290514
Verified
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Office is near:
Chester CH3
Offers online therapy
I understand how important it is to find a counsellor or therapist you feel comfortable with, especially at a time when you may be feeling stuck, alone, or overwhelmed? I offer a warm, compassionate, confidential and non-judgemental approach: a place to offload, perhaps find simple coping strategies, help you gain fresh insight, and the sense of balance or peace of mind you may seek. Whether you are dealing with a particular issue, such as stress, anxiety, loss, relationships, work or caring responsibilities, mid-life issues, or struggling more generally, please feel free to contact me by phone, text or email to find out more...
Photo of Ishbel Grace Straker,
Ishbel Grace Straker
Office is near:
Chester CH1
Offers online therapy
As the owner and director of I Straker Consultants, working from my private practice at Exchange flags in Liverpool city centre, I specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. I am a Consultant Prescribing Nurse who studied Psychiatric Nursing at University of Central Lancashire and gained her Masters in Prescribing at the University of West London. Ishbel specialises in ADHD assessments, diagnosis and treatment for adults. The charges for these assessments are £360 for adults and can take up to 90 minutes.
0151 318 5807
Verified
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Office is near:
Chester CH1
Offers online therapy
As the owner and director of I Straker Consultants, working from my private practice at Exchange flags in Liverpool city centre, I specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. I am a Consultant Prescribing Nurse who studied Psychiatric Nursing at University of Central Lancashire and gained her Masters in Prescribing at the University of West London. Ishbel specialises in ADHD assessments, diagnosis and treatment for adults. The charges for these assessments are £360 for adults and can take up to 90 minutes.
Emma Brooke Gilding
Counsellor, MNCS Accred Verified
Office is near:
Chester CH1
Offers online therapy
At times we feel stuck or alone, we are affected by loss, anxiety, depression or something else which stops us from living fully. Maybe we notice repeating patterns that we don't know how to change. In these cases, working with an experienced professional like myself through therapeutic coaching and counselling can be a wonderful tool to help us heal and access the inner resources we need to let go of the past and create a new future for ourselves.
Verified
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Office is near:
Chester CH1
Offers online therapy
At times we feel stuck or alone, we are affected by loss, anxiety, depression or something else which stops us from living fully. Maybe we notice repeating patterns that we don't know how to change. In these cases, working with an experienced professional like myself through therapeutic coaching and counselling can be a wonderful tool to help us heal and access the inner resources we need to let go of the past and create a new future for ourselves.
Photo of Dr Jessica Eade, Psychologist
Dr Jessica Eade
Psychologist, PsychD, CPsychol Verified
Office is near:
Chester CH1
Offers online therapy
My work is informed by cognitive-behavioural approaches (CBT) and I also use Intensive Short Term Dynamic Psychotherapy (ISTDP) which is very helpful for treatment resistant mood disturbance and debilitating anxiety.
I am a HCPC registered Clinical Psychologist. My aim is to provide you with a confidential and non-judgemental space to think out loud and be listened to, an opportunity to explore your personal situation and to work with me on a shared understanding of your unique needs. Together we will define your therapy goals and I will use a blend of approaches to help you reach these goals. I will ask you to practice and engage with techniques outside of the session because talking things through and gaining an understanding is a great start, but using this knowledge to change your behaviour, and your life, is what really matters.
01286 800877
Verified
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Office is near:
Chester CH1
Offers online therapy
My work is informed by cognitive-behavioural approaches (CBT) and I also use Intensive Short Term Dynamic Psychotherapy (ISTDP) which is very helpful for treatment resistant mood disturbance and debilitating anxiety.
I am a HCPC registered Clinical Psychologist. My aim is to provide you with a confidential and non-judgemental space to think out loud and be listened to, an opportunity to explore your personal situation and to work with me on a shared understanding of your unique needs. Together we will define your therapy goals and I will use a blend of approaches to help you reach these goals. I will ask you to practice and engage with techniques outside of the session because talking things through and gaining an understanding is a great start, but using this knowledge to change your behaviour, and your life, is what really matters.
Tracey Boothby
Counsellor, MA, MBACP Verified
Office is near:
Chester CH2
Offers online therapy
If you’re reading this you must have determined you would like help to heal and resolve difficulties in your life. I have a wealth of experience working with adults and children who have endured severe trauma, mental ill health (anxiety, depression etc) and have guided them through the healing process. Trauma affects both brain and body, causing somatic pain and toxic stress. Abusive relationships leave there damage behind long after they have ended . I’m not a fixer and I don’t have a magic wand, however, I can help you untangle the confusion and find some much needed hope to help you reach your goal.
01492 554482
Verified
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Office is near:
Chester CH2
Offers online therapy
If you’re reading this you must have determined you would like help to heal and resolve difficulties in your life. I have a wealth of experience working with adults and children who have endured severe trauma, mental ill health (anxiety, depression etc) and have guided them through the healing process. Trauma affects both brain and body, causing somatic pain and toxic stress. Abusive relationships leave there damage behind long after they have ended . I’m not a fixer and I don’t have a magic wand, however, I can help you untangle the confusion and find some much needed hope to help you reach your goal.
Photo of Janet Collins, Counsellor
Janet Collins
Counsellor, MA, MBACP Verified
Office is near:
Chester CH4
Offers online therapy
I offer person-centred counselling, both short and longer term with particular experience working with anxiety, bereavement and relationship issues.
Searching for the right help is not easy when life feels overwhelming. The thought of sharing very personal feelings, perhaps for the first time can make us feel vulnerable and exposed. People come to counselling for many reasons: feeling unable to cope; feeling deeply distressed or maybe feeling that something in their life needs to change. You may be considering counselling to obtain greater understanding of issues that are currently affecting you or perhaps you want to reflect on long-standing matters from your past.
01923 961805
Verified
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Office is near:
Chester CH4
Offers online therapy
I offer person-centred counselling, both short and longer term with particular experience working with anxiety, bereavement and relationship issues.
Searching for the right help is not easy when life feels overwhelming. The thought of sharing very personal feelings, perhaps for the first time can make us feel vulnerable and exposed. People come to counselling for many reasons: feeling unable to cope; feeling deeply distressed or maybe feeling that something in their life needs to change. You may be considering counselling to obtain greater understanding of issues that are currently affecting you or perhaps you want to reflect on long-standing matters from your past.
Photo of Dr Nerys Owen, Psychologist
Dr Nerys Owen
Psychologist, HCPC - Clin. Psych. Verified
Office is near:
Chester CH1
Offers online therapy
I work with people who are struggling with: trauma/PTSD, depression, stress/anxiety disorders such as OCD, panic, relationship difficulties and also grief.
I'm Nerys, a Chartered Counselling Psychologist, wanting to invite you to book an initial online therapy session. In our first session we can get an idea of what your problems are, what you'd like to change and how many sessions it will likely take until you start feeling better. Together, we can work on creating the version of you that you would like to be. Imagine what you could accomplish with your new improved outlook. When we start, it's like emptying puzzle pieces onto a table. We start putting you back together to see the bigger picture, and how you can continue the work yourself.
07480 788197
Verified
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Office is near:
Chester CH1
Offers online therapy
I work with people who are struggling with: trauma/PTSD, depression, stress/anxiety disorders such as OCD, panic, relationship difficulties and also grief.
I'm Nerys, a Chartered Counselling Psychologist, wanting to invite you to book an initial online therapy session. In our first session we can get an idea of what your problems are, what you'd like to change and how many sessions it will likely take until you start feeling better. Together, we can work on creating the version of you that you would like to be. Imagine what you could accomplish with your new improved outlook. When we start, it's like emptying puzzle pieces onto a table. We start putting you back together to see the bigger picture, and how you can continue the work yourself.
Photo of Gemma Hammond, Counsellor
Gemma Hammond
Counsellor, MSc, MBACP Verified
Office is near:
Chester CH1
I tailor my integrative counselling style in order to meet your specific needs. I work alongside you, supporting and most importantly listening to your experiences; you are always the centre of the process. I incorporate CBT or solution focused techniques with my person-centred approach to help you better manage anxiety, panic attacks, depression, stress, low self esteem, negative thoughts, self harm, anger, relationship difficulties and other emotional issues.
07723 487358
Verified
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Office is near:
Chester CH1
I tailor my integrative counselling style in order to meet your specific needs. I work alongside you, supporting and most importantly listening to your experiences; you are always the centre of the process. I incorporate CBT or solution focused techniques with my person-centred approach to help you better manage anxiety, panic attacks, depression, stress, low self esteem, negative thoughts, self harm, anger, relationship difficulties and other emotional issues.
Photo of Tina Jarvis, Psychotherapist
Tina Jarvis
Psychotherapist, BACP Verified
Office is near:
Chester CH1
Offers online therapy
Issues such as anxiety, depression, loss, low self esteem, and sexual abuse, to name but a few can make you feel lost, confused, lonely and powerless.
Seeking support is not easy, so welcome. No matter what the reason for contacting me you will be met with warmth, compassion and the space to explore your thoughts and feelings at your own pace. I practice in a non-judgemental way and my aim is to support your emotional well being and help you recognise the tools and inner strengths you have within you to live the best life you can. By exploring your thoughts and feelings it will help you make sense of them and empower you to make the right choices in moving forward.
01691 887714
Verified
View

Office is near:
Chester CH1
Offers online therapy
Issues such as anxiety, depression, loss, low self esteem, and sexual abuse, to name but a few can make you feel lost, confused, lonely and powerless.
Seeking support is not easy, so welcome. No matter what the reason for contacting me you will be met with warmth, compassion and the space to explore your thoughts and feelings at your own pace. I practice in a non-judgemental way and my aim is to support your emotional well being and help you recognise the tools and inner strengths you have within you to live the best life you can. By exploring your thoughts and feelings it will help you make sense of them and empower you to make the right choices in moving forward.
Photo of Hannah Lloyd, Psychotherapist
Hannah Lloyd
Psychotherapist, MSc, MBABCP Verified
Office is near:
Chester CH1
Offers online therapy
I am able to offer therapy for the following difficulties: depression, generalised anxiety disorder, OCD, PTSD, BDD, social phobia, panic disorder, specific phobias and health anxiety.
I enjoy working with clients to help them overcome problems that have a negative impact on their day to day lives. I work with clients to help them understand the development and maintenance of their current difficulties, before moving onto identifying how to make helpful changes to behaviours and patterns of thinking using evidence based CBT strategies. I incorporate mindfulness and and compassionate approaches into my clinical work. I have a strong belief in the importance of promoting emotional wellbeing and in taking steps to reduce the stigma associated with experiencing and talking about mental health problems.
01925 730123
Verified
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Office is near:
Chester CH1
Offers online therapy
I am able to offer therapy for the following difficulties: depression, generalised anxiety disorder, OCD, PTSD, BDD, social phobia, panic disorder, specific phobias and health anxiety.
I enjoy working with clients to help them overcome problems that have a negative impact on their day to day lives. I work with clients to help them understand the development and maintenance of their current difficulties, before moving onto identifying how to make helpful changes to behaviours and patterns of thinking using evidence based CBT strategies. I incorporate mindfulness and and compassionate approaches into my clinical work. I have a strong belief in the importance of promoting emotional wellbeing and in taking steps to reduce the stigma associated with experiencing and talking about mental health problems.

See more therapy options for Chester

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Chester anxiety counsellor, these professionals provide anxiety therapy and counselling in Chester.