Sasha Jenkin
Counsellor, MBACP Accred Verified
Canterbury CT1
Offers online therapy
Life can be challenging; navigating relationships and attempting to get our emotional needs met. Sometimes we can have an ongoing feeling of unease or sadness or have specific fears related to facing particular people or situations. We can worry about what other people are thinking about us and what we have said or done. Or we can question who we really are. Often these worries can keep us awake at night, or stop us from doing things we have previously enjoyed or would like to try. We can know in our heart that life could be better but can feel stuck and unable to work out what we need to feel more content and self-accepting.
01227 538556
Verified
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Canterbury CT1
Offers online therapy
Life can be challenging; navigating relationships and attempting to get our emotional needs met. Sometimes we can have an ongoing feeling of unease or sadness or have specific fears related to facing particular people or situations. We can worry about what other people are thinking about us and what we have said or done. Or we can question who we really are. Often these worries can keep us awake at night, or stop us from doing things we have previously enjoyed or would like to try. We can know in our heart that life could be better but can feel stuck and unable to work out what we need to feel more content and self-accepting.
Photo of Chris Zacharia, Psychologist
Chris Zacharia
Psychologist, PhD, HCPC - Ed. Psych. Verified
Canterbury CT2
Offers online therapy
Dr Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . ADHD . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
07941 341327
Verified
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Canterbury CT2
Offers online therapy
Dr Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . ADHD . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
Sue Brown
Counsellor, MSc, MBACP Verified
Canterbury CT2
Offers online therapy
Struggling with stress, anxiety, work-related issues, relationships, discrimination or situations affecting your emotional well-being. These issues could evoke worry, feelings of isolation or fear. You are not alone, by starting your journey with me, it ends with you. Creating the right space allows you to explore what has happened in the past and/or continues to affect you. With support you may be able gain some insight as to why these issues leave you feeling stuck, or repeating the same behaviour. Change is achievable, by developing yourself and building confidence, resilience which may create a happier you.
01227 931701
Verified
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Canterbury CT2
Offers online therapy
Struggling with stress, anxiety, work-related issues, relationships, discrimination or situations affecting your emotional well-being. These issues could evoke worry, feelings of isolation or fear. You are not alone, by starting your journey with me, it ends with you. Creating the right space allows you to explore what has happened in the past and/or continues to affect you. With support you may be able gain some insight as to why these issues leave you feeling stuck, or repeating the same behaviour. Change is achievable, by developing yourself and building confidence, resilience which may create a happier you.
Charlotte Harris
Psychotherapist, MBACP Verified
Canterbury CT4
Offers online therapy
Psychotherapy is a talking therapy to work through issues causing you distress in your life. Perhaps your difficulties are clear to you. I work with anxiety, depression, panic attacks, bereavement, trauma, abuse and relationship difficulties. Alternatively, it be difficult to identify a particular thing and you feel a general sense of being lost and lacking direction. The therapeutic relationship holds the potential for healing and transformation. Links from your past experiences and how they may affect the way you live in the present can enable change to enable you to move forward making better decisions for yourself.
01227 949768
Verified
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Canterbury CT4
Offers online therapy
Psychotherapy is a talking therapy to work through issues causing you distress in your life. Perhaps your difficulties are clear to you. I work with anxiety, depression, panic attacks, bereavement, trauma, abuse and relationship difficulties. Alternatively, it be difficult to identify a particular thing and you feel a general sense of being lost and lacking direction. The therapeutic relationship holds the potential for healing and transformation. Links from your past experiences and how they may affect the way you live in the present can enable change to enable you to move forward making better decisions for yourself.
Emily Russell
Counsellor, MBACP Verified
Canterbury CT1
Offers online therapy
This last year has been uniquely challenging! The pandemic and the lockdowns may have impacted your mental health, wellbeing or self-esteem or highlighted your existing issues. You may be experiencing increased stress or anxiety. Your work or studies may have been more demanding. Your relationships with your partner, family or friends may have suffered or you feel sad, lonely or isolated. Do you feel you want to make sense of things or find a way to manage? Perhaps you realise that you want to make some changes in your life. Counselling is an amazing and beneficial process. I hope that I can support and be with you on this journey.
01227 931513
Verified
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Canterbury CT1
Offers online therapy
This last year has been uniquely challenging! The pandemic and the lockdowns may have impacted your mental health, wellbeing or self-esteem or highlighted your existing issues. You may be experiencing increased stress or anxiety. Your work or studies may have been more demanding. Your relationships with your partner, family or friends may have suffered or you feel sad, lonely or isolated. Do you feel you want to make sense of things or find a way to manage? Perhaps you realise that you want to make some changes in your life. Counselling is an amazing and beneficial process. I hope that I can support and be with you on this journey.
Photo of Rosemarie Savage, Counsellor
Rosemarie Savage
Counsellor, MA, MBACP Verified
Canterbury CT1
Offers online therapy
Are you struggling to cope with a bereavement (or need one off support to cope with a funeral), finding it difficult to overcome stress and anxiety, living with trauma's you have experienced or are experiencing? Are you not getting a good night's sleep; feeling that others do not see or hear you; have low self-esteem/confidence? Are your feelings impacting on your physical health? Are you wondering why you feel you are overreacting to minor issues and looking for a reason why this is happening to you? I want to help you navigate your way through these struggles and to transform your life, not just to cope, but to thrive. ​
01233 542761
Verified
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Canterbury CT1
Offers online therapy
Are you struggling to cope with a bereavement (or need one off support to cope with a funeral), finding it difficult to overcome stress and anxiety, living with trauma's you have experienced or are experiencing? Are you not getting a good night's sleep; feeling that others do not see or hear you; have low self-esteem/confidence? Are your feelings impacting on your physical health? Are you wondering why you feel you are overreacting to minor issues and looking for a reason why this is happening to you? I want to help you navigate your way through these struggles and to transform your life, not just to cope, but to thrive. ​
Photo of Mary Francis, Counsellor
Mary Francis
Counsellor, MBACP Verified
Canterbury CT1
Offers online therapy
I work in a Community Counselling Service with clients with any issues clients bring from anger to gender to anxiety to trauma.
I don't have a typical client. Everyone is unique and complex and if you have found yourself drawn to the idea of counselling I will do my best to build a trusting relationship, offering a safe, non judgemental space and ring-fenced time just for you to talk about the issues you want to bring. I work with adults both short and long term to strive to help you reach the goal you had in mind from it. I have found these reasons can be very diverse, from dealing with past or present events, fears, traumas, anxieties, grief. My aim is to help you get a deeper understanding of yourself and help you bring about the changes you want to see.
01227 931630
Verified
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Canterbury CT1
Offers online therapy
I work in a Community Counselling Service with clients with any issues clients bring from anger to gender to anxiety to trauma.
I don't have a typical client. Everyone is unique and complex and if you have found yourself drawn to the idea of counselling I will do my best to build a trusting relationship, offering a safe, non judgemental space and ring-fenced time just for you to talk about the issues you want to bring. I work with adults both short and long term to strive to help you reach the goal you had in mind from it. I have found these reasons can be very diverse, from dealing with past or present events, fears, traumas, anxieties, grief. My aim is to help you get a deeper understanding of yourself and help you bring about the changes you want to see.
Photo of Denitsa Radeva-Petrova, Psychotherapist
Denitsa Radeva-Petrova
Psychotherapist, MSc, MUKCP Verified
Canterbury CT1
Offers online therapy
Potential benefits include developing a stronger sense of Self and the ability to set boundaries, alleviating anxiety, greater self-confidence, regaining emotional balance, increasing assertiveness and creating more fulfilling and supportive relationships.
Do you feel overwhelmed in social situations, worrying how others perceive you? Are you having trouble sleeping or waking up in the middle of the night with your heart racing? Or perhaps on some days it is a real challenge to wake up and find the motivation to get out of bed, wondering ‘what’s the point?’ Sometimes, it might be difficult to share your thoughts and feelings with your family and friends. I aim to offer you a safe, confidential space to explore what is on your mind.
01227 931098
Verified
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Canterbury CT1
Offers online therapy
Potential benefits include developing a stronger sense of Self and the ability to set boundaries, alleviating anxiety, greater self-confidence, regaining emotional balance, increasing assertiveness and creating more fulfilling and supportive relationships.
Do you feel overwhelmed in social situations, worrying how others perceive you? Are you having trouble sleeping or waking up in the middle of the night with your heart racing? Or perhaps on some days it is a real challenge to wake up and find the motivation to get out of bed, wondering ‘what’s the point?’ Sometimes, it might be difficult to share your thoughts and feelings with your family and friends. I aim to offer you a safe, confidential space to explore what is on your mind.
Photo of Kirsty Austin, Counsellor
Kirsty Austin
Counsellor, MBACP Accred Verified
Canterbury CT1
Offers online therapy
I have 10 years counselling experience, short term with Anxiety and Depression within NHS services and longer term within my private practice and community charities.
As an Accredited Counsellor & Hypnotherapist I understand that you are unique. No matter what you are going through in these uncertain times, I will be there for you. I have extensive experience working with anxiety, phobias, depression, trauma, PTSD, bereavement, stress, low self esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. I work with adults and young adults providing long or short term therapy.
01227 947191
Verified
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Canterbury CT1
Offers online therapy
I have 10 years counselling experience, short term with Anxiety and Depression within NHS services and longer term within my private practice and community charities.
As an Accredited Counsellor & Hypnotherapist I understand that you are unique. No matter what you are going through in these uncertain times, I will be there for you. I have extensive experience working with anxiety, phobias, depression, trauma, PTSD, bereavement, stress, low self esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. I work with adults and young adults providing long or short term therapy.
Photo of Joanne Brereton, Counsellor
Joanne Brereton
Counsellor, MBACP Verified
Canterbury CT3
I am happy working with a range of mental health- I have worked with anxiety, depression, grief, low self esteem, relationship issues as examples.
Hello, thank you for clicking on my profile, I work with clients with a variety of mental health issues either for short term or long term work. My work is tailored to your needs in the therapy room and am client led and very person centred in my approach. I have been qualified for over 5 years, I am constantly updating my knowledge & skills so that my work is effective & appropriate to your needs. The relationship is key for me for the therapy to work for you therefore an assessment session is offered initially to ensure we both feel comfortable working together.
01227 931226
Verified
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Canterbury CT3
I am happy working with a range of mental health- I have worked with anxiety, depression, grief, low self esteem, relationship issues as examples.
Hello, thank you for clicking on my profile, I work with clients with a variety of mental health issues either for short term or long term work. My work is tailored to your needs in the therapy room and am client led and very person centred in my approach. I have been qualified for over 5 years, I am constantly updating my knowledge & skills so that my work is effective & appropriate to your needs. The relationship is key for me for the therapy to work for you therefore an assessment session is offered initially to ensure we both feel comfortable working together.
Photo of Drew Heath, Counsellor
Drew Heath
Counsellor, MBACP Verified
Canterbury CT2
Offers online therapy
BEING YOUNG IS NOT EASY. From panic attacks, to a bad habit of browsing Instagram and Tinder at 4am - I specialise in helping young people (age 15 to 25) build a healthier day-to-day life by talking about their lives, problems and thoughts. Do any of these statements describe you: "My coursework is just too much, I feel miserable, money problems, I lost someone I loved, I worry my girlfriend is cheating, I'm putting on weight, I suffer bad anxiety in normal situations, I'm having panic attacks, I need to understand myself right and get better now."
01227 931654
Verified
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Canterbury CT2
Offers online therapy
BEING YOUNG IS NOT EASY. From panic attacks, to a bad habit of browsing Instagram and Tinder at 4am - I specialise in helping young people (age 15 to 25) build a healthier day-to-day life by talking about their lives, problems and thoughts. Do any of these statements describe you: "My coursework is just too much, I feel miserable, money problems, I lost someone I loved, I worry my girlfriend is cheating, I'm putting on weight, I suffer bad anxiety in normal situations, I'm having panic attacks, I need to understand myself right and get better now."
Gabriel Facchini
Psychotherapist, MBACP Verified
Canterbury CT1
Offers online therapy
Anxiety, stress, confusion, grief, and anger are just a few of the feelings that I have seen clients finding relief from, during our work together. I support you in addressing difficult or painful issues from your past and present. By listening to what's going on beneath the surface and through new insights, whatever gets in the way of you reaching your full potential will be brought to light.
07480 487061
Verified
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Canterbury CT1
Offers online therapy
Anxiety, stress, confusion, grief, and anger are just a few of the feelings that I have seen clients finding relief from, during our work together. I support you in addressing difficult or painful issues from your past and present. By listening to what's going on beneath the surface and through new insights, whatever gets in the way of you reaching your full potential will be brought to light.
Photo of Rebecca Brough, Psychologist
Rebecca Brough
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Canterbury CT1
Offers online therapy
I offer assessment and psychological therapy to individuals and couples across the adult lifespan. I have particular expertise in PTSD, complex trauma, bereavement and grief, anxiety disorders, OCD, depression, health issues, work related stress and burnout, ADHD, eating issues, interpersonal, attachment and relationship difficulties. I am trained in and can offer a wide range of therapeutic approaches. I tailor therapy to your individual needs helping you to make sense of your difficulties and to find new ways of being that help you thrive. I predominantly use CAT, EMDR, CBT and neuroscience based mind-body approaches.
01227 538079
Verified
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Canterbury CT1
Offers online therapy
I offer assessment and psychological therapy to individuals and couples across the adult lifespan. I have particular expertise in PTSD, complex trauma, bereavement and grief, anxiety disorders, OCD, depression, health issues, work related stress and burnout, ADHD, eating issues, interpersonal, attachment and relationship difficulties. I am trained in and can offer a wide range of therapeutic approaches. I tailor therapy to your individual needs helping you to make sense of your difficulties and to find new ways of being that help you thrive. I predominantly use CAT, EMDR, CBT and neuroscience based mind-body approaches.
Photo of Diane Salisbury, Counsellor
Diane Salisbury
Counsellor, DCounsPsych, MBACP Verified
Canterbury CT1
Offers online therapy
My approach is integrative which means that I draw on different theoretical approaches and styles depending on your needs. Together we may decide to approach an issue both practically, finding resources you can use, and also more holistically, looking at the possible causes and where issues may stem from. I have worked with clients from a wide variety of back grounds and with many different issues, including, anxiety, depression, self-esteem, relationship issues and personal development. I have an open and down to earth approach and set out to create a warm and safe environment, for you to explore what is troubling you.
01227 931882
Verified
View

Canterbury CT1
Offers online therapy
My approach is integrative which means that I draw on different theoretical approaches and styles depending on your needs. Together we may decide to approach an issue both practically, finding resources you can use, and also more holistically, looking at the possible causes and where issues may stem from. I have worked with clients from a wide variety of back grounds and with many different issues, including, anxiety, depression, self-esteem, relationship issues and personal development. I have an open and down to earth approach and set out to create a warm and safe environment, for you to explore what is troubling you.
Photo of Sandra June Moulou, Psychotherapist
Sandra June Moulou
Psychotherapist, MBACP Accred Verified
Canterbury CT2
Offers online therapy
During these difficult times, when we are isolated within ourselves, it is natural to feel stressed, anxious and/or depressed or low in mood. Now more than ever it is important for us to look after our mental health, so that we can all emerge from this period with more self-awareness, and with a better level of psychological balance. If you’re feeling overwhelmed, it is important to recognise your struggle and give it credence. Health anxiety, depression and insomnia may be writhe, but I am here to provide a treatment, tools and strategies that have a proven track record of recovery.
07790 819896
Verified
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Canterbury CT2
Offers online therapy
During these difficult times, when we are isolated within ourselves, it is natural to feel stressed, anxious and/or depressed or low in mood. Now more than ever it is important for us to look after our mental health, so that we can all emerge from this period with more self-awareness, and with a better level of psychological balance. If you’re feeling overwhelmed, it is important to recognise your struggle and give it credence. Health anxiety, depression and insomnia may be writhe, but I am here to provide a treatment, tools and strategies that have a proven track record of recovery.
Rebecca Nash
Psychotherapist, MA, MBACP Verified
Office is near:
Canterbury CT1
Offers online therapy
We can all go through times in our lives when we feel it would be beneficial to talk to someone. Perhaps you are experiencing anxiety or depression, negative thoughts are hijacking your mind or your relationships are suffering. Whatever it is, you may feel you will benefit from some support. Whatever your reasons for seeking therapy; they are valid. My name is Rebecca, I am a fully qualified, accredited and experienced Integrative Psychotherapist working out of the City (London) and Online. I will offer you a safe, confidential supportive space to explore your difficulties and feelings, at a pace that you are comfortable with.
020 3962 1441
Verified
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Office is near:
Canterbury CT1
Offers online therapy
We can all go through times in our lives when we feel it would be beneficial to talk to someone. Perhaps you are experiencing anxiety or depression, negative thoughts are hijacking your mind or your relationships are suffering. Whatever it is, you may feel you will benefit from some support. Whatever your reasons for seeking therapy; they are valid. My name is Rebecca, I am a fully qualified, accredited and experienced Integrative Psychotherapist working out of the City (London) and Online. I will offer you a safe, confidential supportive space to explore your difficulties and feelings, at a pace that you are comfortable with.
Photo of Anna-Marie Taylor, Counsellor
Anna-Marie Taylor
Counsellor, MNCS Accred Verified
Office is near:
Canterbury CT1
Offers online therapy
I'm a qualified CBT Therapist (Cognitive Behavioural Therapy) and Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression or Low mood, Anger and low self-confidence. I'm trained to work with a broad range of psychological health challenges including; Anxiety, Panic attacks, Depression, Insomnia, Agoraphobia, overwhelming feelings, Phobias, OCD, IBS, low self-worth and confidence, to name but a few. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving using a range of CBT models.
01202 125112
Verified
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Office is near:
Canterbury CT1
Offers online therapy
I'm a qualified CBT Therapist (Cognitive Behavioural Therapy) and Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression or Low mood, Anger and low self-confidence. I'm trained to work with a broad range of psychological health challenges including; Anxiety, Panic attacks, Depression, Insomnia, Agoraphobia, overwhelming feelings, Phobias, OCD, IBS, low self-worth and confidence, to name but a few. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving using a range of CBT models.
Cathy Williams
Counsellor, ACC Reg Verified
Office is near:
Canterbury CT4
Offers online therapy
I have supported clients through issues of anxiety, bereavement, stress, low self-confidence and esteem, assertiveness, depression, lack of fulfilment or motivation, emotional difficulties, life-transitions, different types of loss, repeating patterns of behaviour and work-related difficulties.
I use an integrative style of counselling that enables a more personalised approach for you as a client. Counselling sessions are client led, in that anything that is concerning you can be discussed, including things past or present, major or seemingly minor issues...anything that is causing concern. I care passionately that every individual understands their value, significance and potential, no matter what their past has held, or the nature of present difficulties.
01303 762570
Verified
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Office is near:
Canterbury CT4
Offers online therapy
I have supported clients through issues of anxiety, bereavement, stress, low self-confidence and esteem, assertiveness, depression, lack of fulfilment or motivation, emotional difficulties, life-transitions, different types of loss, repeating patterns of behaviour and work-related difficulties.
I use an integrative style of counselling that enables a more personalised approach for you as a client. Counselling sessions are client led, in that anything that is concerning you can be discussed, including things past or present, major or seemingly minor issues...anything that is causing concern. I care passionately that every individual understands their value, significance and potential, no matter what their past has held, or the nature of present difficulties.
Photo of Mark Harlow - Talking Therapies Limited, Counsellor
Mark Harlow - Talking Therapies Limited
Counsellor, MA, MBACP Accred Verified
Office is near:
Canterbury CT1
Offers online therapy
If you are struggling with depression or low mood, anxiety, stress, bereavement, low self-esteem or self-confidence; perhaps going through some troubling relationship or family issues, or some important life changes, then please feel free to contact me for an appointment or a preliminary talk through your needs.
Welcome. My name is Mark Harlow and I shall be pleased to help you. When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, guilt, difficulties within our relationships - these things are not always easy to change on our own, especially for the longer-term. As a professional Counsellor and Therapist, I believe that counselling can help you to make sense of these often complex issues. It can make a real difference to how you see things, feel, how you act, and provide a big step forward. Simply put, counselling can be a very effective way to make your life better.
01795 505719
Verified
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Office is near:
Canterbury CT1
Offers online therapy
If you are struggling with depression or low mood, anxiety, stress, bereavement, low self-esteem or self-confidence; perhaps going through some troubling relationship or family issues, or some important life changes, then please feel free to contact me for an appointment or a preliminary talk through your needs.
Welcome. My name is Mark Harlow and I shall be pleased to help you. When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, guilt, difficulties within our relationships - these things are not always easy to change on our own, especially for the longer-term. As a professional Counsellor and Therapist, I believe that counselling can help you to make sense of these often complex issues. It can make a real difference to how you see things, feel, how you act, and provide a big step forward. Simply put, counselling can be a very effective way to make your life better.
Photo of Space For Change, Psychotherapist
Space For Change
Psychotherapist, MSc, MBABCP Verified
Office is near:
Canterbury CT1
Offers online therapy
I offer CBT, Counselling and EMDR treatments for: Anxiety: Depression: Obsessive Compulsive Disorder (OCD); Body Dysmophic Disorder (BDD); Trauma; Post Traumatic Stress Disorder (PTSD); Acceptance & Commitment Therapy (ACT) for long-term health conditions; Irritable Bowel Syndrome (IBS); Specific Phobias, Chronic Pain management.
I am a Cognitive Behaviour Psychotherapist and Counsellor with over 10 years experience providing psychological services to adults and young people within NHS, local authority and educational settings. I am also involved in training/supervising NHS Post Graduate CBT psychotherapists. I am an accredited member of the British Association for Behavioural and Cognitive Psychotherapies BABCP. I am also a registered counsellor /psychotherapist with the British Association for Counselling and Psychotherapy BACP and a graduate member of the British Psychological Society BPS.
01227 371011
Verified
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Office is near:
Canterbury CT1
Offers online therapy
I offer CBT, Counselling and EMDR treatments for: Anxiety: Depression: Obsessive Compulsive Disorder (OCD); Body Dysmophic Disorder (BDD); Trauma; Post Traumatic Stress Disorder (PTSD); Acceptance & Commitment Therapy (ACT) for long-term health conditions; Irritable Bowel Syndrome (IBS); Specific Phobias, Chronic Pain management.
I am a Cognitive Behaviour Psychotherapist and Counsellor with over 10 years experience providing psychological services to adults and young people within NHS, local authority and educational settings. I am also involved in training/supervising NHS Post Graduate CBT psychotherapists. I am an accredited member of the British Association for Behavioural and Cognitive Psychotherapies BABCP. I am also a registered counsellor /psychotherapist with the British Association for Counselling and Psychotherapy BACP and a graduate member of the British Psychological Society BPS.

See more therapy options for Canterbury

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Canterbury anxiety counsellor, these professionals provide anxiety therapy and counselling in Canterbury.