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Psychotherapist, MBACP
Verified by Psychology Today
Verified
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Video
Brighton BN1
Free introductory 30 minute session. Are you Finding life tough? Some of us reach a point in our lives where how we are living is no longer OK. My aim is to help you to overcome the problems and issues that bring you to counselling, exploring them in a safe, confidential and non-judgemental environment. My part is to listen, accept and assist in enabling you to gain increased awareness of yourself, your environment and the implications of the choices you make, leading you to a more meaningful and fulfilling life. My method relies heavily on a collaboration, with me acting as a guide for you to explore what you need.
Anxiety
01273 121219
Verified
Brighton BN1
Online Therapy
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Anxiety
Free introductory 30 minute session. Are you Finding life tough? Some of us reach a point in our lives where how we are living is no longer OK. My aim is to help you to overcome the problems and issues that bring you to counselling, exploring them in a safe, confidential and non-judgemental environment. My part is to listen, accept and assist in enabling you to gain increased awareness of yourself, your environment and the implications of the choices you make, leading you to a more meaningful and fulfilling life. My method relies heavily on a collaboration, with me acting as a guide for you to explore what you need.
Photo of Sally Dorman, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
I am a qualified Humanistic Integrative counsellor, registered with the British Association of Counselling and Psychotherapy (BACP) and adhere to their ethical framework.  My approach is to place you the client at the centre of counselling which enables me to understand how you see yourself and the world around you. I will not make judgments but recognise the way in which you perceive it.  I provide a safe, supportive and confidential space where you can talk about distressing or stressful events or situations. As an Integrative therapist, I work in a way which draws on a number of different models that are best suited to you.
Anxiety
01444 711405
Verified
Office is near:
Brighton BN1
Online Therapy
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Anxiety
I am a qualified Humanistic Integrative counsellor, registered with the British Association of Counselling and Psychotherapy (BACP) and adhere to their ethical framework.  My approach is to place you the client at the centre of counselling which enables me to understand how you see yourself and the world around you. I will not make judgments but recognise the way in which you perceive it.  I provide a safe, supportive and confidential space where you can talk about distressing or stressful events or situations. As an Integrative therapist, I work in a way which draws on a number of different models that are best suited to you.
Photo of Patrick Brook, Psychotherapist
Psychotherapist, MA, MUKCP
Verified by Psychology Today
Verified
|
Video
Brighton BN2
I am a qualified and experienced Senior Accredited Counsellor and UKCP registered psychotherapist and supervisor working in Brighton, East Sussex. I work with a diverse range of issues, for example abuse, addictions, anger, anxiety/stress, bereavement/loss, depression, self-esteem, relationships, trauma) and I work with individuals and couples from all backgrounds on a short, medium or long term basis depending on need. I use a variety of techniques and models. My specialism is Transactional Analysis.
Anxiety
01273 037836
Verified
Brighton BN2
Online Therapy
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Anxiety
I am a qualified and experienced Senior Accredited Counsellor and UKCP registered psychotherapist and supervisor working in Brighton, East Sussex. I work with a diverse range of issues, for example abuse, addictions, anger, anxiety/stress, bereavement/loss, depression, self-esteem, relationships, trauma) and I work with individuals and couples from all backgrounds on a short, medium or long term basis depending on need. I use a variety of techniques and models. My specialism is Transactional Analysis.
Photo of Mike Van Duuren, Counsellor
Counsellor, PhD, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Brighton BN1
At times in our lives (perhaps especially in the current situation) we all are capable of experiencing feelings we find disturbing or frightening or even 'just' ones which result in a sense of unease, or an unmet curiosity. It might be that you feel out of sync with the world or with yourself accompanied by feelings of sadness, hopelessness, isolation, guilt, anger, anxiety or stress, or simply a sense that there is somehow more to you then what you presently sense. Therapy can help provide an opportunity to work through and bring more clarity to your issues you are currently experiencing.
Anxiety
01273 917660
Verified
Office is near:
Brighton BN1
Online Therapy
View
Anxiety
At times in our lives (perhaps especially in the current situation) we all are capable of experiencing feelings we find disturbing or frightening or even 'just' ones which result in a sense of unease, or an unmet curiosity. It might be that you feel out of sync with the world or with yourself accompanied by feelings of sadness, hopelessness, isolation, guilt, anger, anxiety or stress, or simply a sense that there is somehow more to you then what you presently sense. Therapy can help provide an opportunity to work through and bring more clarity to your issues you are currently experiencing.
Photo of Psychotherapist Graham Thomas MA UKCP (registered), Psychotherapist
Psychotherapist, MUKCP
Verified by Psychology Today
Verified
|
Video
Office is near:
Brighton BN1
Therapy offers you the time and space to explore how best to meet the various challenges of life: feeling isolated, stress, anxiety, depression, work issues, relationship problems, sudden life changes, bereavement, trauma, identity or sexuality issues. Therapy is a useful tool for self-development at any stage of your life. I aim to support you as you build insight so you can make good choices as you greet your future. Facing and working through the past can help to clear the way for better times ahead. This can be challenging at times but with the right support the rewards are invaluable.
Anxiety
01798 305205
Verified
Office is near:
Brighton BN1
Online Therapy
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Anxiety
Therapy offers you the time and space to explore how best to meet the various challenges of life: feeling isolated, stress, anxiety, depression, work issues, relationship problems, sudden life changes, bereavement, trauma, identity or sexuality issues. Therapy is a useful tool for self-development at any stage of your life. I aim to support you as you build insight so you can make good choices as you greet your future. Facing and working through the past can help to clear the way for better times ahead. This can be challenging at times but with the right support the rewards are invaluable.
Photo of Diane Garnham, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Brighton BN1
Hello, I'm Diane and I can offer you a supportive approach, emphasising warmth and empathy as we work together to explore the concerns you have at this time. In this current climate when our nation is facing extremely uncertain times due to COVID-19, I am pleased to be able to offer you online therapy. Talking to someone and gaining greater self-awareness can bring tremendous relief and be therapeutically rewarding. I understand how scary and stressful taking the first step towards help can be, but can reassure you of confidentiality and a safe place for you to share these struggles.
Anxiety
07723 432188
Verified
Office is near:
Brighton BN1
Online Therapy
View
Anxiety
Hello, I'm Diane and I can offer you a supportive approach, emphasising warmth and empathy as we work together to explore the concerns you have at this time. In this current climate when our nation is facing extremely uncertain times due to COVID-19, I am pleased to be able to offer you online therapy. Talking to someone and gaining greater self-awareness can bring tremendous relief and be therapeutically rewarding. I understand how scary and stressful taking the first step towards help can be, but can reassure you of confidentiality and a safe place for you to share these struggles.
Photo of Ruth Fillery-Travis, Counsellor
Counsellor, PhD, MBACP
Verified by Psychology Today
Verified
|
Video
Brighton BN2
Experiences in life, and changes in ourselves, can bring us to a place where we are distressed, overwhelmed and hurting. Feelings can spill out into our lives, and things can feel out of control. We can feel stuck in a cycle of negative feelings, thoughts and actions, or lost without choice as other people's needs and voices over-rule us. It can get to a point where we struggle to make sense of everything that's going on in our heads and hearts, and we feel isolated and alone. I offer a place to make sense of what's happening and find a way through.
Anxiety
01273 036067
Verified
Brighton BN2
Online Therapy
View
Anxiety
Experiences in life, and changes in ourselves, can bring us to a place where we are distressed, overwhelmed and hurting. Feelings can spill out into our lives, and things can feel out of control. We can feel stuck in a cycle of negative feelings, thoughts and actions, or lost without choice as other people's needs and voices over-rule us. It can get to a point where we struggle to make sense of everything that's going on in our heads and hearts, and we feel isolated and alone. I offer a place to make sense of what's happening and find a way through.
Photo of Alex Francis, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Brighton BN2
If you’re feeling sad, anxious or lost, struggling with relationships, or stuck in familiar negative patterns of thoughts or behaviour, please contact me to see how counselling can help.
Anxiety
07446 971967
Verified
Office is near:
Brighton BN2
Online Therapy
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Anxiety
If you’re feeling sad, anxious or lost, struggling with relationships, or stuck in familiar negative patterns of thoughts or behaviour, please contact me to see how counselling can help.
Photo of Jay Beichman, Counsellor
Counsellor, PhD, MBACP Snr. Accred
Verified by Psychology Today
Verified
|
Video
Brighton BN2
Over 20 years experience. The practice is in Central Brighton, near the Level/Open Market and Elm Grove, very close to major bus routes as well as having on-street parking. I have a lot of experience working with clients with many varied issues such as depression, bereavement, life changes, personal development, relationships as well as those who have been psychiatrically 'diagnosed' and want a more 'holistic' approach to their life experience. I am a senior accredited and highly qualified counsellor/therapist (PhD, BACP Senior Accredited).
Anxiety
01273 005911
Verified
Brighton BN2
Online Therapy
View
Anxiety
Over 20 years experience. The practice is in Central Brighton, near the Level/Open Market and Elm Grove, very close to major bus routes as well as having on-street parking. I have a lot of experience working with clients with many varied issues such as depression, bereavement, life changes, personal development, relationships as well as those who have been psychiatrically 'diagnosed' and want a more 'holistic' approach to their life experience. I am a senior accredited and highly qualified counsellor/therapist (PhD, BACP Senior Accredited).
Photo of Evelyn Sharp, Counsellor
Counsellor, MSc, MBACP Accred
Verified by Psychology Today
Verified
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Video
Brighton BN1
I am compassionate, non-judgmental counsellor/psychotherapist and trauma therapist. I am fully qualified, experienced and professionally accredited. I am currently focusing on providing EMDR, an effective trauma therapy which can provide immense relief from unwanted images, feelings and thoughts associated with traumatic experiences. My fees are £50-£60 per 50 minute session. In response to COVID-19 I have funding to offer a limited number of free sessions to keyworkers (e.g. medics, professional carers, support workers or others providing 'frontline' services). These lower-cost sessions are provided on a time-limited basis.
Anxiety
01273 034704
Verified
Brighton BN1
Online Therapy
View
Anxiety
I am compassionate, non-judgmental counsellor/psychotherapist and trauma therapist. I am fully qualified, experienced and professionally accredited. I am currently focusing on providing EMDR, an effective trauma therapy which can provide immense relief from unwanted images, feelings and thoughts associated with traumatic experiences. My fees are £50-£60 per 50 minute session. In response to COVID-19 I have funding to offer a limited number of free sessions to keyworkers (e.g. medics, professional carers, support workers or others providing 'frontline' services). These lower-cost sessions are provided on a time-limited basis.
Photo of Marie-Louise Lowcock, Counsellor
Counsellor
Verified by Psychology Today
Verified
|
Video
Office is near:
Brighton BN1
I am a fully HCPC abs RCOT accredited Occupational and have worked in the NHS for over ten years in both senior OT roles and mental health specialist roles always ensuring my practice is current and evidence based. In the private sector I really enjoy working with clients who are struggling with their mental wellbeing, are feeling stuck, are struggling to adapt to change and therefore struggling to realise their full potential. I enjoy using not only OT models which are fantastic at helping you strategise but also life coaching models and mindset techniques to examine and challenge old behaviour patterns holding you back.
Anxiety
01903 959993
Verified
Office is near:
Brighton BN1
Online Therapy
View
Anxiety
I am a fully HCPC abs RCOT accredited Occupational and have worked in the NHS for over ten years in both senior OT roles and mental health specialist roles always ensuring my practice is current and evidence based. In the private sector I really enjoy working with clients who are struggling with their mental wellbeing, are feeling stuck, are struggling to adapt to change and therefore struggling to realise their full potential. I enjoy using not only OT models which are fantastic at helping you strategise but also life coaching models and mindset techniques to examine and challenge old behaviour patterns holding you back.
Photo of Counselling with Jo, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Brighton BN2
I am a fully qualified Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). I work with young people (over 16) and adults on a short or long term basis. Due to the current situation all sessions are either online, over the phone or outdoors (Ashdown Forest). I provide a relaxed, safe and confidential environment in which you're free to be yourself without being judged. I'm interested in helping you to understand what makes you tick and how you can move forward, with greater self-awareness, clarity and choice. I am down to earth and understand it can be daunting to reach out for help.
Anxiety
01273 005010
Verified
Brighton BN2
Online Therapy
View
Anxiety
I am a fully qualified Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). I work with young people (over 16) and adults on a short or long term basis. Due to the current situation all sessions are either online, over the phone or outdoors (Ashdown Forest). I provide a relaxed, safe and confidential environment in which you're free to be yourself without being judged. I'm interested in helping you to understand what makes you tick and how you can move forward, with greater self-awareness, clarity and choice. I am down to earth and understand it can be daunting to reach out for help.
Photo of Lisa Caughey, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Brighton BN1
As a Gestalt therapist, I believe that people have the potential and ability to address their problems and barriers to face their difficulties. Though, sometimes we get stuck and we develop fixed patterns about ourselves that get in the way. My role is to support you to see and experience your situation more clearly by increasing your self-awareness, self-acceptance and sense of self. I am interested in how these difficulties affect you in the ‘here and now’ so we can explore healthier ways or approaches for you living your life. I also believe that our bodies hold and embody stress and anxiety which is often out of our awareness
Anxiety
01273 071194
Verified
Office is near:
Brighton BN1
Online Therapy
View
Anxiety
As a Gestalt therapist, I believe that people have the potential and ability to address their problems and barriers to face their difficulties. Though, sometimes we get stuck and we develop fixed patterns about ourselves that get in the way. My role is to support you to see and experience your situation more clearly by increasing your self-awareness, self-acceptance and sense of self. I am interested in how these difficulties affect you in the ‘here and now’ so we can explore healthier ways or approaches for you living your life. I also believe that our bodies hold and embody stress and anxiety which is often out of our awareness
Photo of Deon Whittaker,
Office is near:
Brighton BN1
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
Anxiety
01903 924248
Office is near:
Brighton BN1
View
Anxiety
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
Photo of Melanie Withers, Psychotherapist
Psychotherapist, MA, MBACP Accred
Verified by Psychology Today
Verified
|
Video
Brighton BN1
Many people come to therapy to explore particular features of themselves or their relationships that are troubling or distressing. Others have a specific issues they want to look at and perhaps change. Coming to therapy or couple counselling may feel daunting especially when feeling confused, depressed, anxious or upset. By processing painful or traumatic experiences, looking at relationship dynamics, addressing unconscious or limiting aspects of behaviour, potential new ways of coping with life's issues can often be found.
Anxiety
01273 934949
Verified
Brighton BN1
Online Therapy
View
Anxiety
Many people come to therapy to explore particular features of themselves or their relationships that are troubling or distressing. Others have a specific issues they want to look at and perhaps change. Coming to therapy or couple counselling may feel daunting especially when feeling confused, depressed, anxious or upset. By processing painful or traumatic experiences, looking at relationship dynamics, addressing unconscious or limiting aspects of behaviour, potential new ways of coping with life's issues can often be found.
Photo of Dr Damien Pearse, Psychologist
Psychologist, PsychD, HCPC - Couns. Psych.
Verified by Psychology Today
Verified
|
Video
Office is near:
Brighton BN1
I am a senior psychologist with extensive experience in supporting clients with psychological distress. In particular, I have specialist experience in helping people who are struggling with anxiety, depression, trauma-related problems and stress issues. I also have additional training in helping individuals tackle sleep problems and run a specialist insomnia clinic from my home.
Anxiety
01273 915261
Verified
Office is near:
Brighton BN1
Online Therapy
View
Anxiety
I am a senior psychologist with extensive experience in supporting clients with psychological distress. In particular, I have specialist experience in helping people who are struggling with anxiety, depression, trauma-related problems and stress issues. I also have additional training in helping individuals tackle sleep problems and run a specialist insomnia clinic from my home.
Photo of Harriet Brown - Online Therapy Available, Counsellor
Counsellor, MA, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Brighton BN1
Finding the right therapist for you is as much about their style and personality as their qualifications. On becoming a therapist I thought a lot about what qualities have been important to me as a client in therapy: warmth, approachability, open-mindedness and the ability to laugh with me, when appropriate, all scored highly. So I endeavour to bring these qualities to my own practice. I work integratively, which means I can draw from different theories to suit each individual client’s needs. I am particularly influenced by attachment theory and relational/compassion/mindulness based ways of working.
Anxiety
020 3823 6426
Verified
Office is near:
Brighton BN1
Online Therapy
View
Anxiety
Finding the right therapist for you is as much about their style and personality as their qualifications. On becoming a therapist I thought a lot about what qualities have been important to me as a client in therapy: warmth, approachability, open-mindedness and the ability to laugh with me, when appropriate, all scored highly. So I endeavour to bring these qualities to my own practice. I work integratively, which means I can draw from different theories to suit each individual client’s needs. I am particularly influenced by attachment theory and relational/compassion/mindulness based ways of working.
Photo of Chris Grant, Psychotherapist
Psychotherapist, MA, MBACP
Verified by Psychology Today
Verified
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Ask
Office is near:
Brighton BN1
I am an integrative counsellor and psychotherapist, with many years of experience working in an NHS Clinical Psychology Department and private practice. In private practice, I welcome anyone who feels that psychotherapy may be of help, whether you are looking to have just a few sessions to think about a specific issue or situation, or would like to consider longer-term therapy. Depression, anxiety, relationship difficulties, illness, bereavement, self-esteem, gender and sexuality, queer identity, life-changes, are just some of the reasons why you may want to try psychotherapy.
Anxiety
07456 483093
Verified
Office is near:
Brighton BN1
View
Anxiety
I am an integrative counsellor and psychotherapist, with many years of experience working in an NHS Clinical Psychology Department and private practice. In private practice, I welcome anyone who feels that psychotherapy may be of help, whether you are looking to have just a few sessions to think about a specific issue or situation, or would like to consider longer-term therapy. Depression, anxiety, relationship difficulties, illness, bereavement, self-esteem, gender and sexuality, queer identity, life-changes, are just some of the reasons why you may want to try psychotherapy.
Photo of Michelle Dadachanji, Counsellor
Counsellor, MSc, MBACP Accred
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN2
I’m really passionate about what I do because I believe that everyone has unlimited potential inside them (including you!) and it’s my job to unlock this. I'm an experienced integrative International Therapist and I create a safe, supportive, non-judgemental, and empathetic environment. I work in depth with clients to make sense of their experiences and emotions, and become unstuck, empowering them to make lasting changes. Working together, we'll be able to heal old emotional wounds, uncover and understand patterns/behaviours that no longer serve you, and replace these with healthier ways to respond that help you to move forward.
Anxiety
Verified
Office is near:
Brighton BN2
Online Therapy
View
Anxiety
I’m really passionate about what I do because I believe that everyone has unlimited potential inside them (including you!) and it’s my job to unlock this. I'm an experienced integrative International Therapist and I create a safe, supportive, non-judgemental, and empathetic environment. I work in depth with clients to make sense of their experiences and emotions, and become unstuck, empowering them to make lasting changes. Working together, we'll be able to heal old emotional wounds, uncover and understand patterns/behaviours that no longer serve you, and replace these with healthier ways to respond that help you to move forward.
Photo of Andi Heaton, Psychotherapist
Psychotherapist, MSc, MBACP Accred
Verified by Psychology Today
Verified
|
Video
Brighton BN2
A warm welcome. My name is Andi and I am an independent private provider of counselling and psychotherapy across the Brighton area. My focus is on helping clients overcome a range of psychological and emotional issues to get life back on track as quickly and effectively as possible. I offer a caring and flexible approach to your individual needs and am trained in a variety of approaches which enables me to help you find your own answers and guide you through difficult times. Where possible you can be seen quickly and I aim to get back to you within a few hours. Evening appointments available Tuesday to Thursday
Anxiety
01273 037838
Verified
Brighton BN2
Online Therapy
View
Anxiety
A warm welcome. My name is Andi and I am an independent private provider of counselling and psychotherapy across the Brighton area. My focus is on helping clients overcome a range of psychological and emotional issues to get life back on track as quickly and effectively as possible. I offer a caring and flexible approach to your individual needs and am trained in a variety of approaches which enables me to help you find your own answers and guide you through difficult times. Where possible you can be seen quickly and I aim to get back to you within a few hours. Evening appointments available Tuesday to Thursday

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Anxiety Counsellors
If you're looking for help with anxiety in Brighton or for a Brighton anxiety counsellor, these counsellors provide anxiety therapy and general anxiety treatment. They include anxiety counsellors, anxiety psychologists in Brighton, anxiety psychotherapists and Brighton anxiety therapists. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Brighton, anxiety depression and anxiety panic. They can help with Brighton anxiety counselling, anxiety counselling in Brighton or counselling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Brighton may act as an anxiety counselling in Brighton.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear counselling in Brighton, these counsellors provide fear therapy and treatment for fear disorders, social fear and fear attacks in Brighton. They provide fear treatment, fear counselling in Brighton or counselling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Brighton or for a Brighton phobia counsellor these counsellors provide phobia therapy, including exposure therapy, and phobia counselling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a counsellor is right for me?
Counsellors and therapists in Brighton are able to work with a wide range of issues.

For example, you can find CBT Therapists in Brighton who focus on a specific issue, as well as DBT Therapists in Brighton who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Brighton you'll find that most therapists are trained in marriage counselling or couples counselling in Brighton and couples therapy. And they welcome families for family counselling in Brighton or family therapy in Brighton.