Mic Austen
Psychotherapist, MA, MUKCP Verified
Brentwood CM14
Offers online therapy
I am a Trauma-informed, accredited UKCP psychotherapist and EMDR practitioner with 20+ yrs experience. I work with symptoms: depression, anxiety, sleeplessness, panic attacks, mistrust, hypervigilance, hopelessness, self-destructive behaviour, loss of sense of self. These are all symptoms of something deeper and we can work to alleviate these symptoms by working with the deeper issues that cause these. These symptoms are often caused by: abuse - sexual, psychological or emotional; neglect; loss; relationships; bullying; illness and many other 'normal' life events which can leave us not living our life fully.
07445 672295
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Brentwood CM14
Offers online therapy
I am a Trauma-informed, accredited UKCP psychotherapist and EMDR practitioner with 20+ yrs experience. I work with symptoms: depression, anxiety, sleeplessness, panic attacks, mistrust, hypervigilance, hopelessness, self-destructive behaviour, loss of sense of self. These are all symptoms of something deeper and we can work to alleviate these symptoms by working with the deeper issues that cause these. These symptoms are often caused by: abuse - sexual, psychological or emotional; neglect; loss; relationships; bullying; illness and many other 'normal' life events which can leave us not living our life fully.
Photo of Amanda Victoria Hartman-Law, Counsellor
Amanda Victoria Hartman-Law
Counsellor, MBACP Verified
Brentwood CM13
Offers online therapy
I see many clients with anger, anxiety, depression and confidence issues.
Sometimes life just feels difficult, we don’t always understand it and it may bring many different emotions that we’re not comfortable or happy with. This can lead to anxiety and depression, self esteem and confidence issues that aren’t addressed and manifest into fears and worries we feel we can’t control. I work with different models of counselling to help you find the underlying cause to your worries and anxieties which may be taking over aspects of your life that you are unhappy with. I offer a non-judgemental, safe, supportive and confidential space for you to openly express and explore your feelings
01277 505916
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Brentwood CM13
Offers online therapy
I see many clients with anger, anxiety, depression and confidence issues.
Sometimes life just feels difficult, we don’t always understand it and it may bring many different emotions that we’re not comfortable or happy with. This can lead to anxiety and depression, self esteem and confidence issues that aren’t addressed and manifest into fears and worries we feel we can’t control. I work with different models of counselling to help you find the underlying cause to your worries and anxieties which may be taking over aspects of your life that you are unhappy with. I offer a non-judgemental, safe, supportive and confidential space for you to openly express and explore your feelings
Catherine Barton-Sweeney
Counsellor, MSc, MBACP Verified
Brentwood CM14
Offers online therapy
Hello, my name is Cathy and I work with people who are experiencing problems sleeping. The odd night of sleeplessness is something we probably have all experienced, but chronic sleep disturbance is where sleep is regularly disrupted, and you can be left feeling irritable and exhausted during the day. Sometimes sleep disruption can be linked to underlying life experiences that are proving difficult to deal with, but it can also be the cause of depression and anxiety.
01277 284388
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Brentwood CM14
Offers online therapy
Hello, my name is Cathy and I work with people who are experiencing problems sleeping. The odd night of sleeplessness is something we probably have all experienced, but chronic sleep disturbance is where sleep is regularly disrupted, and you can be left feeling irritable and exhausted during the day. Sometimes sleep disruption can be linked to underlying life experiences that are proving difficult to deal with, but it can also be the cause of depression and anxiety.
Photo of Sarah Bunce, Counsellor
Sarah Bunce
Counsellor, MBACP Accred Verified
Brentwood CM15
Offers online therapy
My goal is to help you to manage the challenges that you face in life. Your issues may be around dealing with illness, loss and bereavement or extreme stress and anxiety - my specialist areas. I help you to become more confident, increasing your self esteem and self worth and finding ways to challenge your negative thinking. Counselling may not always change your circumstances, but I can help to cope with them better. My integrative approach means I use different styles depending on your needs. I offer a confidential, non-judgemental and safe space in which to explore your concerns. This can be short term or longer term work.
01277 289622
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Brentwood CM15
Offers online therapy
My goal is to help you to manage the challenges that you face in life. Your issues may be around dealing with illness, loss and bereavement or extreme stress and anxiety - my specialist areas. I help you to become more confident, increasing your self esteem and self worth and finding ways to challenge your negative thinking. Counselling may not always change your circumstances, but I can help to cope with them better. My integrative approach means I use different styles depending on your needs. I offer a confidential, non-judgemental and safe space in which to explore your concerns. This can be short term or longer term work.
Photo of Kayleigh Ann Counselling, Counsellor
Kayleigh Ann Counselling
Counsellor, MBACP Verified
Brentwood CM14
Offers online therapy
The areas that I have worked include, but not limited to: anxiety, depression, low confidence and low self-esteem, relationship problems, identity issues, stress, loss and bereavement, self-harm.
Hello my name is Kayleigh and I am a qualified integrative counsellor and a member of the BACP (British Association of Counselling and Psychotherapy). I offer a listening ear, in a non-judgemental and confidential space. If you feel that you are ready to talk through what is troubling you, together we can begin to explore the problem. If you have been experiencing stress or anxiety in relation to an ongoing problem, or these feelings may have begun recently, whatever the reason, the opportunity to share it may allow you to take back the control in your life.
Verified
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Brentwood CM14
Offers online therapy
The areas that I have worked include, but not limited to: anxiety, depression, low confidence and low self-esteem, relationship problems, identity issues, stress, loss and bereavement, self-harm.
Hello my name is Kayleigh and I am a qualified integrative counsellor and a member of the BACP (British Association of Counselling and Psychotherapy). I offer a listening ear, in a non-judgemental and confidential space. If you feel that you are ready to talk through what is troubling you, together we can begin to explore the problem. If you have been experiencing stress or anxiety in relation to an ongoing problem, or these feelings may have begun recently, whatever the reason, the opportunity to share it may allow you to take back the control in your life.
Photo of Aylin Webb - CBT, EMDR, Perfectionism Coach, NLP, Psychotherapist
Aylin Webb - CBT, EMDR, Perfectionism Coach, NLP
Psychotherapist, MSc, MBABCP Verified
Brentwood CM15
Offers online therapy
I help women over 30's overcome their stress, anxiety and overwhelm caused by "Perfectionism", so they can find inner peace and contentment through boosting their self-esteem. Pursuing unrealistic standards can have a significant impact on your well-being, leading to frustration, worry, social isolation, depression and a persistent sense of failure. But things don’t have to stay this way! It is possible to learn how to take control of your thoughts and feelings, and make profound changes so that you rediscover your confidence and live the life you want, which will also have a positive ripple effect on those around you.
01277 284577
Verified
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Brentwood CM15
Offers online therapy
I help women over 30's overcome their stress, anxiety and overwhelm caused by "Perfectionism", so they can find inner peace and contentment through boosting their self-esteem. Pursuing unrealistic standards can have a significant impact on your well-being, leading to frustration, worry, social isolation, depression and a persistent sense of failure. But things don’t have to stay this way! It is possible to learn how to take control of your thoughts and feelings, and make profound changes so that you rediscover your confidence and live the life you want, which will also have a positive ripple effect on those around you.
Photo of Andy Powell, Counsellor
Andy Powell
Counsellor, MBACP Verified
Brentwood CM13
Offers online therapy
It can feel hard enough ordinarily, dealing with anxiety, stress and things we find difficult. And in recent times extra-ordinary pressures may have added to your concerns or dilemmas. The idea of seeing a therapist may seem daunting, but doing so allows you to explore and reflect on those aspects of life you're worried or unhappy about, rather than trying to work it all out on your own, in confusion, overwhelm or isolation. Let me support you, helping you find ways to be more connected to your inner strength, resillience and potential.
01277 674142
Verified
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Brentwood CM13
Offers online therapy
It can feel hard enough ordinarily, dealing with anxiety, stress and things we find difficult. And in recent times extra-ordinary pressures may have added to your concerns or dilemmas. The idea of seeing a therapist may seem daunting, but doing so allows you to explore and reflect on those aspects of life you're worried or unhappy about, rather than trying to work it all out on your own, in confusion, overwhelm or isolation. Let me support you, helping you find ways to be more connected to your inner strength, resillience and potential.
Photo of Lisa Mason-Gates - Bacp Accred, Counsellor
Lisa Mason-Gates - Bacp Accred
Counsellor, DCounsPsych, MBACP Accred Verified
Brentwood CM14
Offers online therapy
I help and support anyone who is experiencing high levels of anxiety and depression. You may be experiencing this after a life changing event, or this may be something you've experienced on and off throughout your life. Sometimes it can be too much to cope on our own and counselling sessions offer the space to explore and process what is happening for you and how you may be able to find a way to cope. You may have found that things that have previously worked well for are no longer working with the same affect. It takes a huge amount of courage to ask for help when we need it, and this is an important first step.
01277 288676
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Brentwood CM14
Offers online therapy
I help and support anyone who is experiencing high levels of anxiety and depression. You may be experiencing this after a life changing event, or this may be something you've experienced on and off throughout your life. Sometimes it can be too much to cope on our own and counselling sessions offer the space to explore and process what is happening for you and how you may be able to find a way to cope. You may have found that things that have previously worked well for are no longer working with the same affect. It takes a huge amount of courage to ask for help when we need it, and this is an important first step.
Photo of Mike Grant, Counsellor
Mike Grant
Counsellor, DCounsPsych, BACP Verified
Brentwood CM15
Offers online therapy
As a psychotherapeutic counsellor, I support clients with their experience of anxiety, generalised anxiety disorder, depression, social anxiety, feeling sad and low mood, self-esteem and relationship difficulties. I qualified as a psychotherapeutic counsellor passing with distinction - training at London's renowned Metanoia Institute. Metanoia has provided high quality training for students from across the world in the psychological therapies for more than 30 years.
01277 674085
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Brentwood CM15
Offers online therapy
As a psychotherapeutic counsellor, I support clients with their experience of anxiety, generalised anxiety disorder, depression, social anxiety, feeling sad and low mood, self-esteem and relationship difficulties. I qualified as a psychotherapeutic counsellor passing with distinction - training at London's renowned Metanoia Institute. Metanoia has provided high quality training for students from across the world in the psychological therapies for more than 30 years.
Photo of Julie Joanna Dods, Counsellor
Julie Joanna Dods
Counsellor, BACP Verified
Brentwood CM15
I am warm and friendly and offer clients a safe space to explore their thoughts and feelings in a non judgemental way. Life can get in the way. Often there doesn’t seem time to absorb what has happened or how it has affected us.. Dealing with anxiety, stress, grief and loss are always hard, dealing with them in a pandemic is even harder. Finding the right counsellor with whom you feel safe secure and listen to is the most important ingredient to enable you to explore and manage overwhelming thoughts and feelings. I can help you face these feelings.
01277 676065
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Brentwood CM15
I am warm and friendly and offer clients a safe space to explore their thoughts and feelings in a non judgemental way. Life can get in the way. Often there doesn’t seem time to absorb what has happened or how it has affected us.. Dealing with anxiety, stress, grief and loss are always hard, dealing with them in a pandemic is even harder. Finding the right counsellor with whom you feel safe secure and listen to is the most important ingredient to enable you to explore and manage overwhelming thoughts and feelings. I can help you face these feelings.
Photo of Sheetal Menon, Counsellor
Sheetal Menon
Counsellor, MBACP Verified
Brentwood CM13
Offers online therapy
Currently, have my private practice, and also am an Anxiety UK Approved Therapist.
Are you anxious, stressed, depressed, feeling overwhelmed or doesn't feel right? Or sometimes feeling angry, sad, or isolated? Counselling is a place where you have the opportunity to understand and work with your thoughts, distress or any loss of direction and purpose that can make a difference in your life. Counselling might seem challenging especially when talking about your deepest fear or difficulties in life. But, it is also liberating and empowering to learn about you and your available choices. I can offer you a safe, non-judgmental, confidential and warm environment that respects every individual.
01277 284412
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Brentwood CM13
Offers online therapy
Currently, have my private practice, and also am an Anxiety UK Approved Therapist.
Are you anxious, stressed, depressed, feeling overwhelmed or doesn't feel right? Or sometimes feeling angry, sad, or isolated? Counselling is a place where you have the opportunity to understand and work with your thoughts, distress or any loss of direction and purpose that can make a difference in your life. Counselling might seem challenging especially when talking about your deepest fear or difficulties in life. But, it is also liberating and empowering to learn about you and your available choices. I can offer you a safe, non-judgmental, confidential and warm environment that respects every individual.
Photo of Jennie Penkul, Counsellor
Jennie Penkul
Counsellor, MBACP Verified
Brentwood CM13
Body Dysmorphia is a debilitating anxiety disorder and I have considerable experience of this and other anxiety disorders.
It is likely you are looking for support at a difficult time. I'm passionate about helping you if you have any kind of body image issues or anxiety. I also understand the need for supporting families in difficult times. I offer a warm therapeutic relationship which is thoughtfully tailored to your needs. I believe that therapy should be sensitive and boldly creative. I often include a variety of experiences into therapy sessions: things that I have found helpful myself. We all want to have a balance in our lives and to learn to calm the sometimes stormy waters of our mind. I hope to share ways of learning to do this with you.
01277 420221
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Brentwood CM13
Body Dysmorphia is a debilitating anxiety disorder and I have considerable experience of this and other anxiety disorders.
It is likely you are looking for support at a difficult time. I'm passionate about helping you if you have any kind of body image issues or anxiety. I also understand the need for supporting families in difficult times. I offer a warm therapeutic relationship which is thoughtfully tailored to your needs. I believe that therapy should be sensitive and boldly creative. I often include a variety of experiences into therapy sessions: things that I have found helpful myself. We all want to have a balance in our lives and to learn to calm the sometimes stormy waters of our mind. I hope to share ways of learning to do this with you.
Photo of Tracy Ann Phillips, Counsellor
Tracy Ann Phillips
Counsellor, PsychD, MUKCP Verified
Brentwood CM15
Offers online therapy
I work with various issues some of these include anxiety, depression, bereavement, childhood issues, relationship issues and abuse.
I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.
01277 288671
Verified
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Brentwood CM15
Offers online therapy
I work with various issues some of these include anxiety, depression, bereavement, childhood issues, relationship issues and abuse.
I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.
Photo of Chris Shepherd, Counsellor
Chris Shepherd
Counsellor, BACP Verified
Brentwood CM15
Offers online therapy
Do you feel like you're struggling, feeling overwhelmed or even not good enough? Have your life experiences so far left you confused or acting in ways that don't quite fit? It isn't easy to reach out for help but you are not alone, my name is Chris and I'm here to help. Relationships, work, family, addiction and abuse are just a few of the many things that can create problems in our lives but understanding why and how this happens, can help us to find a way through the stress and anxiety and enable us to live the way that we want to.
01277 676057
Verified
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Brentwood CM15
Offers online therapy
Do you feel like you're struggling, feeling overwhelmed or even not good enough? Have your life experiences so far left you confused or acting in ways that don't quite fit? It isn't easy to reach out for help but you are not alone, my name is Chris and I'm here to help. Relationships, work, family, addiction and abuse are just a few of the many things that can create problems in our lives but understanding why and how this happens, can help us to find a way through the stress and anxiety and enable us to live the way that we want to.
Photo of Michelle Felstead, Counsellor
Michelle Felstead
Counsellor, MBACP Verified
Brentwood CM15
You are brave and have identified that you need some support at this very turbulent time. When a crisis hits, a future that was once clear can become confusing and scary. Life is now very complicated and can leave us with feelings of anxiety, stress and depression. These negative feelings can make life overwhelming. Sometimes it is helpful to talk to a person not directly involved in order to gain clarity and insight.
01268 978022
Verified
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Brentwood CM15
You are brave and have identified that you need some support at this very turbulent time. When a crisis hits, a future that was once clear can become confusing and scary. Life is now very complicated and can leave us with feelings of anxiety, stress and depression. These negative feelings can make life overwhelming. Sometimes it is helpful to talk to a person not directly involved in order to gain clarity and insight.
Anna Yardley
Counsellor, MSc, MNCS Accred Verified
Brentwood CM15
Offers online therapy
I work with anxiety, phobias, GAD, OCD, panic, low self-esteem, confidence, depression, loss of direction in life, relationship issues, stress, bereavement and loss, coping with illness and chronic conditions.
As your therapist, I will be non-judgemental and will accept you unconditionally. I will empower you to find your own resilience and direction in life. I believe that is the core of permanent change and that you’ve got all the skills you need to live a happy, fulfilled life. You just need to uncover them and I am here to support you. My role is to provide a confidential and safe space for you to discover your True Self, not to offer you a ‘cure’. During this process, you will learn a lot about yourself and gain coping strategies to deal with adversities in your life. That itself will make you a stronger, more resilient person.
01245 330153
Verified
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Brentwood CM15
Offers online therapy
I work with anxiety, phobias, GAD, OCD, panic, low self-esteem, confidence, depression, loss of direction in life, relationship issues, stress, bereavement and loss, coping with illness and chronic conditions.
As your therapist, I will be non-judgemental and will accept you unconditionally. I will empower you to find your own resilience and direction in life. I believe that is the core of permanent change and that you’ve got all the skills you need to live a happy, fulfilled life. You just need to uncover them and I am here to support you. My role is to provide a confidential and safe space for you to discover your True Self, not to offer you a ‘cure’. During this process, you will learn a lot about yourself and gain coping strategies to deal with adversities in your life. That itself will make you a stronger, more resilient person.
Photo of Julie Donoghue Counselling, Counsellor
Julie Donoghue Counselling
Counsellor, MBACP Verified
Brentwood CM14
Offers online therapy
Reaching out for help can sometimes feel like the last resort and finding the right help can change your life. With over 10 years of experience in working with adults and young people in a variety of settings my aim is to provide a confidential, non-judgmental space for you. I can support clients with bereavement, depression, eating issues, anxiety, relationships, anger and would be happy to answer any questions you may have.
01277 288678
Verified
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Brentwood CM14
Offers online therapy
Reaching out for help can sometimes feel like the last resort and finding the right help can change your life. With over 10 years of experience in working with adults and young people in a variety of settings my aim is to provide a confidential, non-judgmental space for you. I can support clients with bereavement, depression, eating issues, anxiety, relationships, anger and would be happy to answer any questions you may have.
Julie Leeper
Counsellor, MBACP Verified
Brentwood CM14
Offers online therapy
If you are struggling with anxiety, loss or work stress, I can help. I offer online sessions as well as Covid-secure face to face sessions in Gidea Park, Romford and Brentwood, Essex. I can give you a safe space to explore your feelings and help you meet your goals.
01277 284541
Verified
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Brentwood CM14
Offers online therapy
If you are struggling with anxiety, loss or work stress, I can help. I offer online sessions as well as Covid-secure face to face sessions in Gidea Park, Romford and Brentwood, Essex. I can give you a safe space to explore your feelings and help you meet your goals.
Nadia Wyatt
Counsellor, MA, MBACP Verified
Office is near:
Brentwood CM13
Offers online therapy
The main reasons I chose this specialism is because I suffered with Severe Anxiety & Depression when my 5 year old daughter was diagnosed with Leukaemia, Cancer.
MBACP Counsellor, (PTSD & C-PTSD) EMDR Therapist, Trauma Specialist, Psychotherapist, NLP | CBT Hypnotherapist, Etiquette Life | Executive Coach. CRB checked & insured. Registered MBACP, a Fellow of ILM (FInsLM), Registered member of CNHC and a member of the EMDR Association (UK & Ireland). Clinic in Billericay, Essex. Modalities Cognitive Behavioural Therapy, Solution Focused Therapy, Short Term & Long Term Counselling & Coaching, Talk (Emotional) Therapy, Grief & Loss, Couple Counselling, Family Therapy, Children | Teens & Adult Counselling. Have you seen me recently on TV on TOWIE doing an unscripted counselling session?
01277 424827
Verified
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Office is near:
Brentwood CM13
Offers online therapy
The main reasons I chose this specialism is because I suffered with Severe Anxiety & Depression when my 5 year old daughter was diagnosed with Leukaemia, Cancer.
MBACP Counsellor, (PTSD & C-PTSD) EMDR Therapist, Trauma Specialist, Psychotherapist, NLP | CBT Hypnotherapist, Etiquette Life | Executive Coach. CRB checked & insured. Registered MBACP, a Fellow of ILM (FInsLM), Registered member of CNHC and a member of the EMDR Association (UK & Ireland). Clinic in Billericay, Essex. Modalities Cognitive Behavioural Therapy, Solution Focused Therapy, Short Term & Long Term Counselling & Coaching, Talk (Emotional) Therapy, Grief & Loss, Couple Counselling, Family Therapy, Children | Teens & Adult Counselling. Have you seen me recently on TV on TOWIE doing an unscripted counselling session?
Photo of gmfcounselling, Counsellor
gmfcounselling
Counsellor, MBACP Verified
Office is near:
Brentwood CM13
Offers online therapy
Gaining additional experience in traumatic bereavement ,loss , dementia ,addictions and anxiety .
I offer counselling in a safe and confidential space.Trained and qualified in Person Centred Therapy.We can all find our selves at certain points in life, feeling triggered ,anxious and uncertain.Counselling offers a space to explore what has brought you to seek out counselling.This is an opportunity to find insights and gain more understanding of your self by processing thoughts and feelings which can enable the space for personal growth .Please feel free to contact me by telephone or email and I can answer any questions you may have .
01268 269992
Verified
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Office is near:
Brentwood CM13
Offers online therapy
Gaining additional experience in traumatic bereavement ,loss , dementia ,addictions and anxiety .
I offer counselling in a safe and confidential space.Trained and qualified in Person Centred Therapy.We can all find our selves at certain points in life, feeling triggered ,anxious and uncertain.Counselling offers a space to explore what has brought you to seek out counselling.This is an opportunity to find insights and gain more understanding of your self by processing thoughts and feelings which can enable the space for personal growth .Please feel free to contact me by telephone or email and I can answer any questions you may have .

See more therapy options for Brentwood

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Brentwood anxiety counsellor, these professionals provide anxiety therapy and counselling in Brentwood.