Anxiety Counselling in Blake End

I offer a safe and confidential environment in which you can explore, understand and work through your problems. I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more. I work with adolescents and adults of any age and support you without judgement on your counselling journey.

I have both experience and training in Grief and Bereavement (esp. loss of a child), PTSD, Anger Management, Relationships, Anxiety, Stress, Depression, Addiction, Coping With Change and Personal Development. In addition I work for the NHS Acute Psychiatric Team in adult and CAMHS, nursing inpatients with a wide variety of mental health challenges

Hi I'm Charlotte and I'm a therapist that specialises in working with disabled people and people with chronic illnesses. Not only have I studied disability and how it intersects with counselling, my own lived experience adds a further level of understanding to the issues my clients bring. I primarily do telephone and online counselling.

Welcome to my profile! You took the first step so well done you, It isn't easy and there's no manual to all of this either. These small steps are exactly what it takes to make goals easier to achieve. I come from a clinical and psychosocial solution focused approach and you'll find me to be very empathetic and understanding of your needs in the "real world". If you are ready to kick this into touch then I am with you with my knowledge, tools, understanding and time. Together we can achieve the outcome of getting rid of the issue completely, minimalising it or learning to accept if it's not in our control. Tailored to you.

I am a BACP Accredited counsellor. I help people have better relationships with themselves and those around them. So, does life is feel overwhelming, your relationships feel strained or are breaking down, you feel anxious, depressed, angry, lost or stuck, or do you have an inner voice that is really mean? Therefore, because of all this do your relationships keep ending the same way, do you keep feeling the same old feelings or engage in behaviours that are harmful? Do you need help to begin to make sense of your thoughts, feelings and behaviours, other people and even the world?

I support people to make positive changes so they can heal, thrive and live fulfilling and meaningful lives. Its time to become the person you have always wanted to be! Discovering what is important for you as an individual and learning to identify and use your inner resources to cope in times of stress, anxiety, bereavement, depression and emotional upheaval such as divorce, redundancy or retirement are just a few of the benefits of counselling. Often just talking through a traumatic experience or difficult feelings with another person can be incredibly therapeutic and will empower you to reach your potential.

My name is Pamela Raie, I am a counsellor working with many issues specialising in anxiety and relationships. The reason being, these two issues play a part in all the others predominantly. My passion is in all parts of mental health and my specialist areas cover a wide range, this makes my sessions in any area effective. I hold my sessions remotely, however face to face sessions are available in the Chelmsford radius. All my sessions are 1hour, nonjudgmental and confidential.

Hi! I am Gill and I am a psychotherapist and founder of The Therapy Space Chelmsford. I am here to support you through depression, anxiety, life stress and trauma. If you are reading this it is likely that you have had enough of feeling stressed, down or low. Perhaps worrying constantly or feeling panicky? Struggling to get out of bed and feeling exhausted? Or feeling like your past is affecting your present? If you relate to these feelings then cognitive behavioural therapy, counselling or EMDR can help. You do not have to continue suffering. Your life can have meaning again and your symptoms can improve.

I am a BACP registered Integrative Counsellor/Psychotherapist & Clinical Supervisor and a member of the BPS. I am trained in Person-Centred Counselling, Cognitive Behavioural Therapy and Psychodynamics. I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling. I have many years experience (9+) of working with Carers/family members who care for their loved ones who are living with Dementia. When caring for a loved one, our own emotions and feelings can sometimes be forgotten.

I am a fully qualified integratively trained Counsellor so can offer a wide variety of tools and support for anyone looking to resolve a particular issue or issues, seek clarification or learn ways to manage, to name a few: depression, anxiety, low self-esteem or anger. I can also support you through relationship, family, bereavement or work related issues. By listening and talking things through, often different perspectives on situations come to light and help to tackle past, present and then when needed, future difficulties that may arise as you become more equipped with self-awareness and skills to tackle them.

I am an experienced counsellor and I provide a warm and welcoming space for you to explore any issues or difficulties you may be struggling with. I work with adults & children age 11-18, and am happy to talk through any questions you may have. I have experience and understanding of working with neurodivergence particularly Autism and ADHD. My aim is to provide a confidential and comfortable space for you to safely explore issues that are causing difficulties or distress.

I am a BACP Senior Accredited counsellor and member of EMDR UK & Ireland, I have been in practice over 25 years. I offer face to face and video call counselling and EMDR for individuals, both on a short or longer term basis. There are many causes of low mood, anxiety and stress, however, if you are impacted by past or present experiences and need to share what is going on for you, contacting a counsellor may be a way forward - a step toward making a difference. Counselling can help you to understand what contributes to low mood anxiety and stress and promote psychologically healthier patterns of living.

Contact me if you want to let go of dysfunctional relationship patterns, irrational beliefs and self-sabotaging behaviours, and want to replace them with a more positive, conscious and proactive mode of being that leads to greater happiness, wellness and success. I am an experienced Counselling Psychologist who offers therapy from my practice in North Chelmsford. I provide a supportive and constructive space for you to explore difficulties and challenges you may be experiencing.

I use an integrative approach as I do not believe that one style fits all. This means that I will suggest utilising the most appropriate approach according to individual needs and wants. The main approaches I work with, but not limited to, are TA (Transactional Analysis), CBT (Cognitive Behavioural Therapy), Humanistic Therapies. I am also a qualified Europe and UK EMDR (Eye Movement Desensitisation Reprocessing) therapist, a treatment with great success for different types of trauma, PTSD, assaults, rape, phobias, illness, injury, anxiety, self-esteem, stage fright/ performance/ tests and relationship issues.

There are times in our lives when we're not OK, when we believe that no one understands our struggles, that we alone should fix them, or that things will never change. But it needn't be like this. I specialise in supporting people experiencing: various forms of anxiety (including social, health, stress, work-place) • low-mood and depression • effects of trauma • low self-esteem • addictions and substance dependency • relationship issues. I can help change your limiting thoughts, feelings and behaviours so that you can make sense of your past experiences, find new perspectives, cope with present struggles, and regain your confidence.

Hello, I am Emily, a full-time qualified counsellor, and avid advocate of emotional and psychological wellbeing. My approach to sessions is a relaxed and caring style, which in turn aims to support you, the client, in understanding your thoughts and feelings. Helping you to develop a set of tools to enhance your quality of life and self-worth, allowing you to deal with future events and giving you better insight.

As an Accredited Integrative Psychotherapist, I can draw on a variety of approaches to meet your needs. I am experienced working with anxiety, stress, bereavement, depression, OCD, relationship problems, ADHD and personality disorders. Our work together can help find healthy coping mechanisms, develop self-awareness, improve communication, and identify bad habits or a wrong direction. I am a BUPA registered therapist.

Welcome. My area of expertise is anxiety and depression, trauma, PTSD, and CPTS. Empowerment and self-development. Drawing upon my knowledge and experience I will share insights and perspectives that can contribute to your understanding and growth. I am committed to equipping you with valuable resources and practical tools that will empower you to live your life fully.

As a psychodynamic counsellor with 15 years experience both in the education and NHS sector, I have worked with a range of clinical themes including: trauma, parental illness and terminal illness, anxiety, incontinence, ADHD, absconding, abuse, domestic violence, bereavement and grief, aggression, psychosomatic illness, disassociation disorder, depression, LGBTQ+. This list is not exhaustive to my knowledge and understanding to the many other themes that clients may present with. If you are willing to go on this journey with me and to trust me with your mental health, I will be there to support you every step of the way