Anxiety Counselling in Beacon End

I aim to provide a warm and safe place where you will be able to explore your past and current challenges in order for you to finds ways in which to you can lead a more satisfying and fulfilling life. I work within budgets, timeframes and with open ended therapy, and can adapt to suit your needs.

We all have periods where we struggle with ourselves, with our feelings and emotions, with our lives. We can experience the darkest of thoughts and feel very isolated, all too often believing we are alone in our suffering. That need not be the case, and with some support and nurturing, we can begin to feel stronger and look towards the future, rather than away from it. My name is Emma and I can offer you a warm yet professional and non-judgemental approach to counselling in a safe, calm space. I use an integrated , client-led approach derived not only from my years of training, but also from a wealth of life experience.

Most of us, at some point in our lives, will find ourselves struggling with certain issues, relationships, anxieties, low mood, depression. Emotions are a part of life, but they do not have to rule our life adversely, we can take back control, regain clarity, feel more content, understand and manage anxiety and low mood, feel connected to life again...

I am an experienced counsellor and I provide a warm and welcoming space for you to explore any issues or difficulties you may be struggling with. I work with adults & children age 11-18, and am happy to talk through any questions you may have. I have experience and understanding of working with neurodivergence particularly Autism and ADHD. My aim is to provide a confidential and comfortable space for you to safely explore issues that are causing difficulties or distress.

I specialise in working with clients facing Stress and Anxiety in their lives. Life can be unpredictable and overwhelming. Anxiety is actually an entirely natural and healthy response to feeling threatened or in danger, a mechanism designed to keep us safe. However, problems can arise when our anxiety response becomes ‘unhealthy’, in some cases it can begin to negatively impact our lives and this is when we may require additional support.

Do you struggle with your emotions? Do you find yourself feeling moody and irritable? Maybe you are battling with high levels of anxiety that is ruining your life. Maybe you’re feeling sad and depressed robbing you of enjoyment in your life. Do you experience a range of intense emotions in a short space of time and slow to get back to “normal”? Do you end up having angry outbursts then feel full of regret afterwards? Do your relationships suffer as a result of intense emotions? Have you developed coping strategies that whilst in the moment might help but longer term are causing additional issues?

Hi I'm Charlotte and I'm a therapist that specialises in working with disabled people and people with chronic illnesses. Not only have I studied disability and how it intersects with counselling, my own lived experience adds a further level of understanding to the issues my clients bring. I primarily do telephone and online counselling.

Get help fast! I see individuals and couples Online using Zoom. Finding the right therapist for you and asking for help can be a daunting task, especially if you are feeling anxious and uncertain.  I have many years of experience with a broad range of problems, including anxiety, depression, panic attacks, ADHD, BPD and relationship issues. I offer short-notice appointments, so you get seen, heard, and helped quickly.  You choose a location and time that works for you.  Online is the fastest and most flexible for short-notice appointments. I can offer help setting up Zoom, you can set it up on your phone, tablet, laptop or PC.

Thank you for visiting my profile, navigating life can sometimes feel overwhelming. You may be struggling with feeling anxious or depressed. Maybe you struggle to prioritise yourself, always taking care of others needs ahead of your own, leaving you running on empty. Perhaps you feel overly responsible for others, always trying to fix their problems. Maybe past experiences have left you feeling ashamed, empty and unsure of who you are. Sometimes we need help to work through life’s challenges. I work with adults individually online and in person, gently helping them to make sense of their difficulties and find a way forwards.

Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.

Working with couples and individuals. I appreciate the connection between physical health and psychological well being. I work with a variety of issues including anxiety disorders and trauma especially relating to relationship issues and sexual assault/abuse, sex problems and sex addiction. OCD and hoarding as well as panic disorders are also areas of interest. I have extensive experience of discussing sensitive and intimate topics with people, including issues relating to sexual identity and sexual assault/abuse.

I am now seeing clients face to face and online Tuesdays to Sundays.... I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries. I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, relationship / family difficulties and gender identity.

My name is Pamela Raie, I am a counsellor working with many issues specialising in anxiety and relationships. The reason being, these two issues play a part in all the others predominantly. My passion is in all parts of mental health and my specialist areas cover a wide range, this makes my sessions in any area effective. I hold my sessions remotely, however face to face sessions are available in the Chelmsford radius. All my sessions are 1hour, nonjudgmental and confidential.

Maybe you've reached a point where you feel like life could be a whole lot better than this? Do you feel that now is the time to make some changes? Would you like to feel more connected? Less anxious, overwhelmed, or depressed? Maybe you've been bereaved and would like to connect and re-engage with the world. Do you need someone to listen to you and really hear you without judgement or criticism. Maybe you are feeling misunderstood and overwhelmed by your feelings. I would like to help you explore your life and feelings, hear and empower you to break the cycles of the past and feel connected to the present.

'Are you feeling Depressed? Is the feeling of Anxiety getting in the way of your happiness? Do you find Relationships difficult or simply need to understand yourself better? As your Counsellor I will listen attentively to understand your process and value you positively as a person. My aim is to help you explore your feelings, thoughts and personal experience to help you move forward. Throughout our therapeutic relationship, you will learn about yourself and be able to identify any obstacles that are preventing you to reach your full potential. Remember, there is no shame in seeking counselling and taking your well-being seriously.

Taking the first step towards seeking support is a brave decision.  Thank you for choosing to look at my profile - I'm Simone, an experienced Counsellor and CBT therapist.  I offer face to face counselling sessions in my therapy room in Colchester town centre and I also offer remote online sessions using zoom, this means you can have therapy in the comfort of your own home without the need for travel. I specialise in anxiety, depression and low self-esteem and my counselling approach is based in empathy, respect, and collaboration to support individuals on their journey towards emotional well-being.

Hi, I'm Paul. If you are here then you may be suffering, struggling or in pain. You may have considered reaching out for help from a therapist for some time or may have taken the plunge but not received the support you wanted or needed. You may have a fear of opening up or trusting. A fear that if the tears come they will never stop. You may have lived with anxious feelings for years or maybe a nagging sensation that your life isn't what you want it to be. If so, then the good news is that it doesn't have to be that way. I believe that your life and your relationships can get better and I'm here to help you make that happen

I am a BACP Registered / Snr Accredited therapist with over 20 years experience of being with persons who have chosen to seek Counselling / therapeutic support. I consider it a privilege to be alongside a person who could be experiencing grief, loss, depression, anxiety, low self esteem or other feelings that can be felt as overwhelming and unmanageable.

If you are feeling stuck, low and fearful due to the loss of a loved one or relationship breakdown, or not able to cope with life at the moment. I may be able to help. I offer a place to come to and be heard and understood without judgement. I give you space to bring in whatever is worrying you. Allowing us to dig deeper and explore more of what is worrying you, and how you can help yourself. I believe, you have the necessary resources to heal yourself. Yet, I know that we can feel stuck and need support.