Photo of Andrea Di Giovenale - Anxiety & Trauma specialist - Andrea Di Giovenale, Psychotherapist, MSc, MBABCP
Anxiety & Trauma specialist - Andrea Di Giovenale
Psychotherapist, MSc, MBABCP
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Anxiety & Trauma specialist - Andrea Di Giovenale

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Us
Let's Connect 023 8272 0914
Photo of Andrea Di Giovenale - Anxiety & Trauma specialist - Andrea Di Giovenale, Psychotherapist, MSc, MBABCP
Available online only
Southampton SO16
English
 | 
Italiano
Still scrolling therapist profiles wondering if you'll find the right fit? If you look ok on the outside but feel exhausted on the inside, you can pause here. NOT sure which professional you need? let's find out if CBT and EMDR could help. People describe you as reliable and competent, yet beneath the surface, you are always bracing. You've read the books, listened to podcasts, perhaps had therapy. Still, your mind won’t switch off. It replays conversations, anticipates problems asking "What if I can't cope? or make the wrong decision?" You've slowly stopped trusting yourself and feel embarrassed that you're still struggling.
You don't have to keep living in survival mode, even if these patterns have been with you for years, change is possible. I help people build resilient confidence, confidence that isn't dependent on everything going well, but allows you to navigate life's challenges with greater calm, flexibility, and self-trust.
My approach is structured, focused, and tailored to help you make meaningful progress without spending years. My service is informed by my psychologist background, NHS work, specialist academic teaching and supervising. You don't have to wait until everything falls apart, If you're tired of carrying this alone, message me to see if we are a good fit.
Call or Anxiety & Trauma specialist - Andrea Di Giovenale now for a free 15 minute consultation - 023 8272 0914

Practice at a Glance

Available online only

Southampton SO16

023 8272 0914

Wednesbury WS10

Website
Online interactive and collaborative meetings from the comfort of your sofa. Flexible times for people awake late at night or early morning
I specialize in Anxiety and Trauma and PTSD 
£90 Per Session  
Individual one-on-one therapy 
If you need appointments at unconventional hours, need to feel confident again working at the roots of your anxiety with a specialist.
Anxiety & Trauma specialist - Andrea Di Giovenale
Let's Connect 023 8272 0914
Photo of Andrea Di Giovenale - Anxiety & Trauma specialist - Andrea Di Giovenale, Psychotherapist, MSc, MBABCP

Practice at a Glance

Available online only

Southampton SO16

023 8272 0914

Wednesbury WS10

Website
Online interactive and collaborative meetings from the comfort of your sofa. Flexible times for people awake late at night or early morning
I specialize in Anxiety and Trauma and PTSD 
£90 Per Session  
Individual one-on-one therapy 
If you need appointments at unconventional hours, need to feel confident again working at the roots of your anxiety with a specialist.
Anxiety & Trauma specialist - Andrea Di Giovenale

Finances

Fees

  • Individual Sessions £90

Payment Methods

Bank transfer
"
If a different payment method would help, please let me know and we'll find the simplest approach. To keep things straightforward and minimise administration costs on clients, I don't accept insurances.
Photo of Andrea Di Giovenale - Anxiety & Trauma specialist - Andrea Di Giovenale, Psychotherapist, MSc, MBABCP
Anxiety & Trauma specialist - Andrea Di Giovenale
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 023 8272 0914
"
If a different payment method would help, please let me know and we'll find the simplest approach. To keep things straightforward and minimise administration costs on clients, I don't accept insurances.
Photo of Andrea Di Giovenale - Anxiety & Trauma specialist - Andrea Di Giovenale, Psychotherapist, MSc, MBABCP
Anxiety & Trauma specialist - Andrea Di Giovenale
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 023 8272 0914

Qualifications

    Psychotherapist: Andrea Di Giovenale

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Andrea Di Giovenale
  • Education and Years In Practice

  • In Practice for 12 years
  • Clinical and developmental Psychology (LUMSA University), MSc, Graduated 2015
  • Additional Credentials

  • Degree/Diploma from The University of Oxford in Psychology (Enhanced C) psychological trauma and personality development / 2019
  • Degree/Diploma from The University of Southampton in Psychology (Diploma) High-Intensity CBT for Anxiety and Depression / 2018
"
I have worked with more than 1500 clients. I am a clinical supervisor and international lecturer in CBT across several of the world's leading universities, training the new generations of clinical psychologists, CBT therapists in primary and secondary care.
Photo of Andrea Di Giovenale - Anxiety & Trauma specialist - Andrea Di Giovenale, Psychotherapist, MSc, MBABCP
Anxiety & Trauma specialist - Andrea Di Giovenale
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 023 8272 0914
"
I have worked with more than 1500 clients. I am a clinical supervisor and international lecturer in CBT across several of the world's leading universities, training the new generations of clinical psychologists, CBT therapists in primary and secondary care.
Photo of Andrea Di Giovenale - Anxiety & Trauma specialist - Andrea Di Giovenale, Psychotherapist, MSc, MBABCP
Anxiety & Trauma specialist - Andrea Di Giovenale
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 023 8272 0914

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD

Expertise

  • Armed Forces
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Panic
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Social anxiety
  • Stress
"
I specialise, supervise and lecture on helping people develop resilient confidence to overcome complex anxiety and the impact of trauma. The people I work with experience multiple anxieties and chronic worry, general anxiety disorder (GAD), social anxiety (SAD), panic, health anxiety, obsessions and ompulsions (OCD), PTSD and cPTSD. Most of my client also experience secondary low mood.
Photo of Andrea Di Giovenale - Anxiety & Trauma specialist - Andrea Di Giovenale, Psychotherapist, MSc, MBABCP
Anxiety & Trauma specialist - Andrea Di Giovenale
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 023 8272 0914
"
I specialise, supervise and lecture on helping people develop resilient confidence to overcome complex anxiety and the impact of trauma. The people I work with experience multiple anxieties and chronic worry, general anxiety disorder (GAD), social anxiety (SAD), panic, health anxiety, obsessions and ompulsions (OCD), PTSD and cPTSD. Most of my client also experience secondary low mood.
Photo of Andrea Di Giovenale - Anxiety & Trauma specialist - Andrea Di Giovenale, Psychotherapist, MSc, MBABCP
Anxiety & Trauma specialist - Andrea Di Giovenale
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 023 8272 0914

4 Endorsements

Marya Kanwal
Marya Kanwal
PsychotherapistMBABCP
Andrea is a detail-oriented, compassionate and richly experienced therapist, teacher and clinical supervisor. He is patient and giving with his time and knowledge to both his clients and his colleagues. It has been a privilege to work and study with him.
Sheelagh E Brown
Sheelagh E Brown
PsychologistMScCPsychol
I had the pleasure of working alongside Andrea supervising others on a University trauma course. He is kind, insightful and I trust his experience.
Dr Anita Goraya
Dr Anita Goraya
PsychotherapistMBBSMBABCP
Andrea is a highly experienced CBT therapist and trainer, specialising in complex anxiety and trauma with considerable depth of clinical experience. I have no hesitation in recommending him if you're looking for a skilful, thoughtful, kind practitioner.
Sophia – Confidence & Anxiety Specialist
Sophia – Confidence & Anxiety Specialist
MSc
We know each other through our CBT work. Andrea makes complex difficulties feel understandable without making you feel judged. He combines a structured approach with genuine curiosity, bringing clinical and academic experience into the room.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Italian
Japanese

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Italian
Japanese

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Exposure Response Prevention (ERP)
  • Prolonged Exposure Therapy
  • Trauma Focused
"
EMDR and grounded Cognitive Behaviour Therapy (CBT) with skills informed approaches (Acceptance Commitment Therapy, Compassion Focused Therapy, Metacognition, DBT, Cognitive Processing Therapy, Schema work). During meetings I use visual tools to facilitate communication. We will discuss psychological concepts using examples from things you know best (e.g. hobbies, stories).
Photo of Andrea Di Giovenale - Anxiety & Trauma specialist - Andrea Di Giovenale, Psychotherapist, MSc, MBABCP
Anxiety & Trauma specialist - Andrea Di Giovenale
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 023 8272 0914
"
EMDR and grounded Cognitive Behaviour Therapy (CBT) with skills informed approaches (Acceptance Commitment Therapy, Compassion Focused Therapy, Metacognition, DBT, Cognitive Processing Therapy, Schema work). During meetings I use visual tools to facilitate communication. We will discuss psychological concepts using examples from things you know best (e.g. hobbies, stories).
Photo of Andrea Di Giovenale - Anxiety & Trauma specialist - Andrea Di Giovenale, Psychotherapist, MSc, MBABCP
Anxiety & Trauma specialist - Andrea Di Giovenale
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 023 8272 0914

Location

Primary Location

Southampton SO16

023 8272 0914

Additional Location

Wednesbury WS10

023 8272 0914
"
Online interactive and collaborative meetings from the comfort of your sofa. Flexible times for people awake late at night or early morning
Photo of Andrea Di Giovenale - Anxiety & Trauma specialist - Andrea Di Giovenale, Psychotherapist, MSc, MBABCP
Anxiety & Trauma specialist - Andrea Di Giovenale
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 023 8272 0914
"
Online interactive and collaborative meetings from the comfort of your sofa. Flexible times for people awake late at night or early morning
Photo of Andrea Di Giovenale - Anxiety & Trauma specialist - Andrea Di Giovenale, Psychotherapist, MSc, MBABCP
Anxiety & Trauma specialist - Andrea Di Giovenale
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 023 8272 0914