Anxiety & Trauma sp. Andrea Di Giovenale CBT emdr
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Anxiety & Trauma sp. Andrea Di Giovenale CBT emdr
English
| Italiano Up at night with your mind racing — worrying or reliving the past?
Worn out from trying to prevent the "next bad thing"?
If you need controlling, checking, or avoiding things to feel safe, "it may be time to speak with an expert" could be a thought going through your mind.
If you look capable on the outside but feel exhausted on the inside, let us work together so we understand the pattern beneath the worry and support you feel calmer, clearer, and more grounded.
If the past keeps echoing into the present — through worry, tension, dread, or unwanted memories — let us work together so you can feel steadier without being "on guard".
I help people break cycles of overthinking, hypervigilance, and feeling anchored to the past — so you can feel safer without needing to control life. I also support you to reassess your goals, clarify what you truly value, and move toward a life that feels more meaningful and aligned. I offer trauma-informed CBT and EMDR to help you feel freer and present.
Clients often describe feeling clearer, steadier, and more present, with less need to monitor, avoid, or “hold it all together.”Most meet with me for 10–20 times and many start seeing meaningful improvements around 6 sessions.If you’re tired of living on edge, whether your struggle feels big or “not enough to count”, you’re welcome to reach out, it's free.
Email Anxiety & Trauma sp. Andrea Di Giovenale CBT emdr now for a free 15 minute consultation
Connect with Anxiety & Trauma sp. Andrea Di Giovenale CBT emdr
Finances
Fees
- Individual Sessions £90
Payment Methods
Bank transfer Anxiety & Trauma sp. Andrea Di Giovenale CBT emdr
Psychotherapist, MSc, MBABCP
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Andrea Di Giovenale
- In Practice for 12 years
- Clinical and developmental Psychology (LUMSA University), MSc, Graduated 2015
- Degree/Diploma from The University of Oxford in Psychology (Enhanced C) psychological trauma and personality development / 2019
- Degree/Diploma from The University of Southampton in Psychology (Diploma) High-Intensity CBT for Anxiety and Depression / 2018
Psychotherapist: Andrea Di Giovenale
Education and Years In Practice
Additional Credentials
Anxiety & Trauma sp. Andrea Di Giovenale CBT emdr
Psychotherapist, MSc, MBABCP
Email us for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- ADHD
- Armed Forces
- Autism
- Body Image
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Panic
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Social anxiety
- Stress
Anxiety & Trauma sp. Andrea Di Giovenale CBT emdr
Psychotherapist, MSc, MBABCP
Email us for a free 15 minute consultation now.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Italian ,
Japanese
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Italian ,
Japanese
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Exposure Response Prevention (ERP)
- Prolonged Exposure Therapy
- Trauma Focused
Anxiety & Trauma sp. Andrea Di Giovenale CBT emdr
Psychotherapist, MSc, MBABCP
Email us for a free 15 minute consultation now.
Location
Additional Location
Birmingham B15
Nearby Areas
Cities/Towns
Counties
Districts
Anxiety & Trauma sp. Andrea Di Giovenale CBT emdr
Psychotherapist, MSc, MBABCP