Anxiety & Phobia Therapist, Lyanne Pudney.

Counsellor, MBACP

Verified by Psychology Today
01206 417412 Website

Anxiety & Phobia Therapist, Lyanne Pudney.

Counsellor, MBACP

Verified by Psychology Today

Location

London Road
Copford
Colchester CO6
Call Lyanne Pudney
01206 417412
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Website
Anxiety & Phobia Therapist, Lyanne Pudney. is not currently accepting new clients.

About

If your anxiety levels are very high, we'll usually work to bring it down first, then, once you're less stressed out, we'll work on achieving your goals. If you want to take back control and work in a tailored way to suit your personality, you are welcome to a free 30 minute consultation so we can discuss your needs & how I work. I use Counselling, Psychotherapy, EMDR, NLP, ERP, CBT and Hypnotherapy approaches to suit you. Some clients only need 6 sessions, to learn techniques to control anxiety or panic attacks, while others may stay on to resolve the underlying cause/s once they're feeling better.
I specialise in Anxiety reduction, so whether you want help with Anxiety, Panic Attacks, a Phobia, OCD, or GAD I'd be happy to hear from you. I use a blend of Psychotherapy tools, Counselling & occasionally, Hypnotherapy depending on your needs. I believe a one size fits all approach doesn't work in therapy.
It can be tough finding the right therapist, so you're welcome to have a no pressure chat, to help decide if I'm the right person to help you. You can also read more about me on my website, where there are videos, testimonials & information on the specific types of tools that I use to help people overcome their anxiety based disorders.
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Anxiety & Phobia Therapist, Lyanne Pudney.
“Not sure if you want Counselling or CBT? This clip is part of my explanation about the difference. The full video is on my website.”

Finances

  • Cost per Session: £60+
Pay By: American Express, Bank transfer, Mastercard, Visa
Accepted Insurance Plans
  • Aviva
  • Bupa
Please contact me with your policy number & claim approval code, so I can ensure you won't have to pay for any sessions. Thank you.
Email us or call 01206 417412 with questions.

Qualifications

  • Years in Practice: 6 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Diploma & Advanced Diploma in Hypno-Psychotherapy / 2016
Advanced diplomas in Counselling & Hypno-Psychotherapy, Diploma in EMDR, Certificate in Online Counselling.

Additional Credentials

  • Certificate: ACTO / Certificate in Online & Telephone Counselling / 2021
  • Diploma: Contemporary College of Therapeutic Studies / Diploma in Eye Movement Desensitisation & Reprocessing / 2020

Location

London Road
Copford
Colchester CO6
Call Lyanne Pudney
01206 417412
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Obsessive-Compulsive (OCD)
Issues
  • Coping Skills
  • Generalised Anxiety Disorder
  • Phobias & Panic Attacks
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • EMDR
  • Eclectic
  • Humanistic
  • Hypnotherapy
  • Hypnotherapy
  • Integrative
  • Interpersonal
  • Neuro-Linguistic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
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Last Modified: 25 Apr 2022
Photo of Anxiety & Phobia Therapist, Lyanne Pudney. , , Counsellor in Colchester
Anxiety & Phobia Therapist, Lyanne Pudney.

Counsellor, MBACP