Anushka
Counsellor, MSc, GMBPsS
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4572 2777
You can get used to almost anything. That is part of the problem. How alone it feels. How long it has been carried without anyone really seeing it. How tiring it is to keep performing fine while something underneath quietly does not feel fine at all.
Some things are hard to say out loud. That you are not as okay as you look. That you resent people you love. That part of you checked out a long time ago and has been performing the rest.
Most people do not come to therapy because something dramatic happened. They come because they are tired of carrying it alone. That is reason enough. We can start there.
Most of what gets called anxiety or burnout is a nervous system stuck on alert, often since long before you can remember. My background is in neuropsychology. So we work with both the story and the body underneath it because people are not one shape. What clients say is that they finally stop performing here. That is where things actually shift.
Reaching out for therapy takes courage, and I want to make that first step feel as easy as possible. That’s why I’m offering a complimentary first session for new clients a warm, unhurried chance for us to meet, talk through whatever’s been weighing on you, and see how it feels to work together. There’s no cost, no pressure, and no commitment to continue.
Call or Email Anushka Tiwari now for a free 15 minute consultation - 020 4572 2777
Let's Connect 020 4572 2777
Finances
Fees
- Individual Sessions £55
- Couple Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Mastercard, Paypal, VisaInsurance
- Howden
Anushka Tiwari
Counsellor, MSc, GMBPsS
Call or Email me for a free 15 minute consultation now - 020 4572 2777
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Anushka Tiwari
- In Practice for 5 years
- Integrative Talking Therapist, MSC Clinical Neuropsychology University of London, Graduated 2021
- Membership with British Psychological Society Full Member
- Diploma from CBT Institute CBT Therapist
Education and Years In Practice
Additional Credentials
Anushka Tiwari
Counsellor, MSc, GMBPsS
Call or Email me for a free 15 minute consultation now - 020 4572 2777
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Self Esteem
Expertise
- ADHD
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Intellectual Disability
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Anushka Tiwari
Counsellor, MSc, GMBPsS
Do these issues align with your needs? Email or 020 4572 2777
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Mindfulness-Based (MBCT)
- Neurofeedback
- Trauma Focused
Anushka Tiwari
Counsellor, MSc, GMBPsS
Ask about what different forms of therapy will be like. Email or 020 4572 2777
Location
Additional Location
London E1
020 4572 2777