Antonia
Counsellor, MA, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
W2 Wellington House, Wellington Street, Cardiff CF11
Let's Connect 029 2271 0063
Welcome! My name is Antonia. Searching for a counsellor that fits you as an individual can be an extremely daunting experience, but you have now taken that first step. My approach to Counselling is everyone is unique, therefore what works for one person might not work for another. I place great value on the power of the therapeutic relationship. I offer a free initial introduction call so you can ascertain if I might be the right therapist for you. Life can be challenging to navigate and can impact our ability as humans to cope emotionally. My goal is to walk beside you and guide you towards a good state of wellbeing.
I trained in Integrative Counselling and Psychotherapy, which allows me to bring different elements of specific therapies together in order to suit your individual needs. My area of expertise include: Anxiety, Depression, Bereavement, Trauma, Sexual Abuse and people with substance abuse issues.
Talking to a stranger can be hard. The first step is always the hardest. I can offer you a relaxed, human, safe space to speak. I understand bringing subjects to therapy that are deeply private and may not have been said out loud before can be painful and uncomfortable. My aim is to provide a space where you feel safe to talk freely so you can grow and heal
Call or Email Antonia Woods now for a free 15 minute consultation - 029 2271 0063
Let's Connect 029 2271 0063
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, Cash Antonia Woods
Counsellor, MA, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Antonia Woods
- Diploma from University of South Wales Counselling & Psychotherapy
Additional Credentials
Antonia Woods
Counsellor, MA, MBACP
Feel free to ask about qualifications and training experience. Email or 029 2271 0063
Specialties and Expertise
Top Specialties
- Anxiety
- Bipolar Disorder
- Obsessive-Compulsive (OCD)
Expertise
- Addiction
- Alcohol Use
- Armed Forces
- Autism
- Bereavement
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Men's Issues
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Existential
- Exposure Response Prevention (ERP)
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Rewind Therapy
- Schema Therapy
Antonia Woods
Counsellor, MA, MBACP
Call or Email me for a free 15 minute consultation now - 029 2271 0063