Annie Szary
Psychotherapist, MA, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Penarth CF64
Let's Connect 029 2167 3529
Counselling & Psychotherapy help you overcome life’s problems, improve your well-being & help make positive changes to lead a more fulfilling life. I have over 12 years of working in counselling, psychotherapy & Cognitive Behaviour Therapy (CBT) and over 25 years registered social work with family's . I offer CBT & counselling for many problems which affect people throughout the course of their lives. I offer help with issues such as anxiety, depression, trauma & generational trauma, stress and anger issues, PTSD, insomnia, low self-esteem, self-harm, drug & alcohol issues, complex bereavement and childhood abuse.
My particular area of expertise is in traumatic experiences and how trauma affects our lives. Through evidence based tools recommended by NICE (National Institute of Clinical Excellence) we can work together to place those events into a context in your life and help you to find relief from the symptoms of past trauma.
We all need a little help from time to time, and I offer a skilled, caring, empathic and non-judgemental safe space to enable you to express any challenges and difficulties you may be facing. Please don’t hesitate to contact me to arrange a short phone consultation where we can discuss how to best help you work towards your individual needs and goals.
Call or Email Annie Szary now for a free 15 minute consultation - 029 2167 3529
Let's Connect 029 2167 3529
Finances
Fees
- Individual Sessions £100
- Couple Sessions £150
Payment Methods
Bank transfer, Cash, Cheque Annie Szary
Psychotherapist, MA, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Annie Szary
- In Practice for 18 years
- University South Wales, Graduated 2012
- Membership with British Association for Counselling & Psychotherapy 79364
- Membership with British Association for Behavioural & Cognitive Psychotherapies
Education and Years In Practice
Additional Credentials
Annie Szary
Psychotherapist, MA, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 029 2167 3529
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Substance Use
- Anger Management
Expertise
- Alcohol Use
- Anxiety
- Armed Forces
- Behavioural Issues
- Bereavement
- Bisexual
- Cancer
- Child
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
Annie Szary
Psychotherapist, MA, MBACP Accred
Do these issues align with your needs? Email or 029 2167 3529
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
HIV / AIDS Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
HIV / AIDS Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Family / Marital
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Annie Szary
Psychotherapist, MA, MBACP Accred
Ask about what different forms of therapy will be like. Email or 029 2167 3529