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Annie Szary
Annie Szary
Psychotherapist, MA, MBACP Accred
or

Annie Szary

Psychotherapist, MA, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Penarth CF64
029 2167 3529
Let's Connect 029 2167 3529
Counselling & Psychotherapy help you overcome life’s problems, improve your well-being & help make positive changes to lead a more fulfilling life. I have over 12 years of working in counselling, psychotherapy & Cognitive Behaviour Therapy (CBT) and over 25 years registered social work with family's . I offer CBT & counselling for many problems which affect people throughout the course of their lives. I offer help with issues such as anxiety, depression, trauma & generational trauma, stress and anger issues, PTSD, insomnia, low self-esteem, self-harm, drug & alcohol issues, complex bereavement and childhood abuse.
My particular area of expertise is in traumatic experiences and how trauma affects our lives. Through evidence based tools recommended by NICE (National Institute of Clinical Excellence) we can work together to place those events into a context in your life and help you to find relief from the symptoms of past trauma.
We all need a little help from time to time, and I offer a skilled, caring, empathic and non-judgemental safe space to enable you to express any challenges and difficulties you may be facing. Please don’t hesitate to contact me to arrange a short phone consultation where we can discuss how to best help you work towards your individual needs and goals.
Call or Annie Szary now for a free 15 minute consultation - 029 2167 3529

My Practice at a Glance

Available online only

Penarth CF64

029 2167 3529
I specialize in Trauma and PTSD, Substance Use and Anger Management 
£100 Per Session  
Let's Connect 029 2167 3529

My Practice at a Glance

Available online only

Penarth CF64

029 2167 3529
I specialize in Trauma and PTSD, Substance Use and Anger Management 
£100 Per Session  

Finances

Fees

  • Individual Sessions £100
  • Couple Sessions £150
  • Pay by Bank transfer, Cash, Cheque
Please ask me about fees or use of insurance when you
Annie Szary
Psychotherapist, MA, MBACP Accred
Please ask me about fees or use of insurance when you
Annie Szary
Psychotherapist, MA, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Annie Szary
  • In Practice for 17 Years
  • Membership with British Association for Behavioural & Cognitive Psychotherapies
  • University South Wales, Graduated 2012
Feel free to ask about qualifications and training experience. or 029 2167 3529
Annie Szary
Psychotherapist, MA, MBACP Accred
Feel free to ask about qualifications and training experience. or 029 2167 3529
Annie Szary
Psychotherapist, MA, MBACP Accred

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Substance Use
  • Anger Management

Expertise

  • Alcohol Use
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Bisexual
  • Child
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
Do these issues align with your needs? or 029 2167 3529
Annie Szary
Psychotherapist, MA, MBACP Accred
Do these issues align with your needs? or 029 2167 3529
Annie Szary
Psychotherapist, MA, MBACP Accred

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Communities

Armed Forces
Cancer
HIV / AIDS Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Communities

Armed Forces
Cancer
HIV / AIDS Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Family / Marital
  • Family Systems
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or 029 2167 3529
Annie Szary
Psychotherapist, MA, MBACP Accred
Ask about what different forms of therapy will be like. or 029 2167 3529
Annie Szary
Psychotherapist, MA, MBACP Accred

Location

Primary Location

Penarth CF64

029 2167 3529

Nearby Areas

Call for a free consultation now - 029 2167 3529
Annie Szary
Psychotherapist, MA, MBACP Accred
Call for a free consultation now - 029 2167 3529
Annie Szary
Psychotherapist, MA, MBACP Accred
Last Modified: 4 Feb 2023