Annie Szary

Psychotherapist, MA, MBACP Accred

Verified by Psychology Today
Photo of Annie Szary, MA, Psychotherapist in Penarth
029 2167 3529

Annie Szary

Psychotherapist, MA, MBACP Accred

Verified by Psychology Today

Location

Penarth CF64
029 2167 3529
Offers online therapy

Nearby Areas

This location is easily accessible from:

About

Counselling & Psychotherapy help you overcome life’s problems, improve your well-being & help make positive changes to lead a more fulfilling life. I have over 12 years of working in counselling, psychotherapy & Cognitive Behaviour Therapy (CBT) and over 25 years registered social work with family's . I offer CBT & counselling for many problems which affect people throughout the course of their lives. I offer help with issues such as anxiety, depression, trauma & generational trauma, stress and anger issues, PTSD, insomnia, low self-esteem, self-harm, drug & alcohol issues, complex bereavement and childhood abuse.
My particular area of expertise is in traumatic experiences and how trauma affects our lives. Through evidence based tools recommended by NICE (National Institute of Clinical Excellence) we can work together to place those events into a context in your life and help you to find relief from the symptoms of past trauma.
We all need a little help from time to time, and I offer a skilled, caring, empathic and non-judgemental safe space to enable you to express any challenges and difficulties you may be facing. Please don’t hesitate to contact me to arrange a short phone consultation where we can discuss how to best help you work towards your individual needs and goals.

Finances

  • Cost per Session: £100+
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash, Cheque

Qualifications

  • Years in Practice: 15 Years
  • Membership: British Association for Counselling & Psychotherapy / Accredited Member
  • Training: University South Wales / 2012

Additional Credentials

  • Membership: British Association for Behavioural & Cognitive Psychotherapies

Location

Penarth CF64
029 2167 3529
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Trauma and PTSD
  • Substance Use
  • Anger Management
Issues
  • Alcohol Use
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Child
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler
Communities
  • Armed Forces
  • Cancer
  • HIV / AIDS Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Family / Marital
  • Family Systems
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Last Modified: 7 Jun 2022
Photo of Annie Szary, MA, Psychotherapist in Penarth
Annie Szary

Psychotherapist, MA, MBACP Accred