
Annette Lilley
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Meridian Centre, 834 Yardley Wood Road, Birmingham B13
Let's Connect 01564 335978

At times we can feel overwhelmed by life events, relationships or distressing thoughts and feelings. Sometimes we believe that we are never going to feel better and lose hope that change can happen. If we have experienced long term distress we might feel that we are broken and unfixable. I can work with you to process painful experiences, help you to connect more with yourself and others to improve your relationships and to get more of what you want from life. I work in a relational way, meaning that we will focus on the relationship between us to understand more about the way you relate to others and yourself.
I am an Integrative therapist and this means that I can use different approaches depending on what you want from therapy. I integrate Psychodynamic, Person Centred and Cognitive Behavioural Therapies. I have over 15 years experience providing therapy to work on issues such as anxiety, depression, grief, stress, relationships.
I understand that beginning counselling can feel scary so please call, text or email depending on what feels most comfortable for you, and we can discuss your needs and whether we feel that we can work together.
Call or Email Annette Lilley now for a free 15 minute consultation - 01564 335978
Let's Connect 01564 335978

Finances
Fees
- Individual Sessions £65
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email

Annette Lilley
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Annette Lilley
- In Practice for 18 Years
- Degree/Diploma from Newman University in (BA Top Up) Counselling 1st class / 2020
- Integrative Counselling DipHE, DipHE Integrative Counselling, Graduated 2007
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Bereavement
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 01564 335978

Annette Lilley
Counsellor, MBACP