Annette Geraghty

Psychotherapist, BABCP Provisional

She/Her/Hers

Verified by Psychology Today
Photo of Annette Geraghty, Psychotherapist in Watford
01923 961128

Annette Geraghty

Psychotherapist, BABCP Provisional

She/Her/Hers

Verified by Psychology Today

Location

Watford WD25
01923 961128
Offers online therapy

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Additional Location

The Garden Room
Watford WD25
01923 961128

About

Using Cognitive Behavioural Therapy I can help you to manage distressing life situations. If you are lacking motivation, struggling with sleep or finding it difficult to manage feelings of anxiety I can help. I'm a fully qualified CBT Therapist with a wealth of experience working with depression and anxiety disorders such as Social Anxiety; Health Anxiety; Generalised Anxiety; Panic Disorder; Obsessive Compulsive Disorder and single trauma Post Traumatic Stress Disorder.
I can help you to realise your goals through working on thoughts, feelings and behaviours which can often impact our physical sense of wellbeing keeping us trapped in a vicious cycle. I primarily use evidence based Cognitive Behavioural models to help you understand your difficulties before working through them at a pace set by you.
I am a warm and welcoming CBT therapist who will have your wellbeing at the heart of all our work together. Taking those first steps into therapy can be daunting and I understand how difficult it can be, however, following a detailed assessment we can begin to discover your strengths and values to work towards reaching your goals.

Finances

  • Cost per Session: Up to £80
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash

Qualifications

  • Years in Practice: 8 Years
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Provisional Accredited Member
  • Training: PgDip Cognitive Behavioural Therapy from Kings College London / 2020

Location

Watford WD25
01923 961128
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Other Location +

Additional Location

The Garden Room
Watford WD25
01923 961128
Specialties
  • Anxiety
Issues
  • Coping Skills
  • Depression
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Trauma Focused
Modality
  • Individuals
  • Group

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 11 Jul 2022
Photo of Annette Geraghty, Psychotherapist in Watford
Annette Geraghty

Psychotherapist, BABCP Provisional