Dr Anne Valerie Hook
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
York Eco Business Centre, Amy Johnson Way, York YO30
Let's Connect 01347 668120
Hello there, thank you for visiting my profile and taking the first important step towards emotional healing and change. I offer a warm, compassionate safe space with which to work together to help understand your current difficulties and dilemmas. With this new shared understanding, which often involves exploring earlier influential experiences, we can then develop an informed plan and strategies to help you move forwards in your life in a more informed, positive and resourced way. I am a senior Clinical Psychologist, with 22 years experience working in adult mental health in the NHS and more recently in private practice.
I offer individual therapy to adults (across the age range) with a wide range of problems including anxiety (e.g. panic, OCD, phobias), depression and low mood, relationship difficulties, emotion dysregulation, trauma, low-self esteem. My approach is integrative, drawing from a range of evidence based psychological interventions to best meet your needs.
I know it can be difficult sometimes to reach out and ask for help. You have taken the first important step by reading this profile. I am happy to offer a free 15 minute chat on the phone to discuss your needs and to see if I can help. Or alternatively please email me and I will make contact. I look forward to meeting you and working with you.
Call or Email Dr Anne Valerie Hook now for a free 15 minute consultation - 01347 668120
Let's Connect 01347 668120
Finances
Fees
- Individual Sessions £95
- Pay by Bank transfer, Cash, Cheque
Call or Email me for a free 15 minute consultation now - 01347 668120
Dr Anne Valerie Hook
Psychologist, PsychD, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Anne Valerie Hook
- In Practice for 22 Years
- Degree/Diploma from BSc (Hons) Brunel University, London in BSc (Hons) Psychology / 1996
- Diploma from Post Graduate Diploma Cognitive Behaviour Therapy, Newcastle 2003
- Doctorate in Clinical Psychology, University of London, Doctorate In Clinical Psychology , Graduated 2002
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Hoarding
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Schema Therapy
- Trauma Focused
Location
Primary Location
Clinic/Office 27
York Eco Business Centre
Amy Johnson Way
York YO30
01347 668120Email me
Nearby Areas
Call for a free consultation now - 01347 668120
Dr Anne Valerie Hook
Psychologist, PsychD, HCPC - Clin. Psych.