Photo of Anne Smith, Psychotherapist, MBABCP
Anne Smith
Psychotherapist, MBABCP
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Photo of Anne Smith, Psychotherapist, MBABCP

Anne Smith

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01449 706641
Photo of Anne Smith, Psychotherapist, MBABCP
Available both in-person and online
Self Centre, Forbes Business Centre, 4 Kempson Way BURY ST. EDMUNDS Bury Saint Edmunds IP32
I work in a collaborative and compassionate way with clients. The focus of therapy is to identify and make sense of the problem and contributing factors. Adopting a solution focused approach and developing a unique, person centred treatment plan. I have experience working in both the NHS and private practice since 1995 in a range of clinical settings working with youth and adult populations. I am also a registered mental health nurse. My approach is non judgemental, open and down to earth.
I offer CBT and EMDR, both evidence based practices with proven clinical outcomes for common mental health difficulties. I am registered as a CBT Therapist with the BABCP and an accredited EMDR practitioner. These therapeutic approaches work well in combination as part of a comprehensive therapy intervention.
Please feel free to contact me with any questions. I can offer a free telephone discussion prior to booking an initial session to address any queries.
Call or Anne Smith now for a free 15 minute consultation - 01449 706641

My Practice at a Glance

Available both in-person and online

Self Centre, Forbes Business Centre, 4 Kempson Way

BURY ST. EDMUNDS

Bury Saint Edmunds IP32 map

01449 706641
I offer therapy sessions in person at a local wellbeing centre in Bury St Edmunds and online via video call on MST or zoom.
£80 Per Session  
Individual one-on-one therapy 
Let's Connect 01449 706641
Photo of Anne Smith, Psychotherapist, MBABCP

My Practice at a Glance

Available both in-person and online

Self Centre, Forbes Business Centre, 4 Kempson Way

BURY ST. EDMUNDS

Bury Saint Edmunds IP32 map

01449 706641
I offer therapy sessions in person at a local wellbeing centre in Bury St Edmunds and online via video call on MST or zoom.
£80 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80

Payment Methods

Bank transfer
"
I offer bank transfer (BACS) as the main payment method for treatment sessions.
Photo of Anne Smith, Psychotherapist, MBABCP
Anne Smith
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01449 706641
"
I offer bank transfer (BACS) as the main payment method for treatment sessions.
Photo of Anne Smith, Psychotherapist, MBABCP
Anne Smith
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01449 706641

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Anne Smith
  • Education and Years In Practice

  • In Practice for 31 years
  • Mental health nurse training to degree level. CBT and EMDR plus CBT for psychosis., Graduated 1995
Photo of Anne Smith, Psychotherapist, MBABCP
Anne Smith
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 01449 706641
Photo of Anne Smith, Psychotherapist, MBABCP
Anne Smith
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 01449 706641

Specialties and Expertise

Expertise

  • Anxiety
  • Armed Forces
  • Bereavement
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Photo of Anne Smith, Psychotherapist, MBABCP
Anne Smith
Psychotherapist, MBABCP
Do these issues align with your needs? or 01449 706641
Photo of Anne Smith, Psychotherapist, MBABCP
Anne Smith
Psychotherapist, MBABCP
Do these issues align with your needs? or 01449 706641

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • EMDR
"
CBT focuses on identifying and changing negative thought patterns and behaviours. Uses structured techniques like thought records and behavioural experiments. EMDR involves recalling traumatic memories and aims to process them so they are less emotionally charged. ACT Encourages acceptance of thoughts and feelings instead of fighting with them and helps live a meaningful life despite challenges
Photo of Anne Smith, Psychotherapist, MBABCP
Anne Smith
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01449 706641
"
CBT focuses on identifying and changing negative thought patterns and behaviours. Uses structured techniques like thought records and behavioural experiments. EMDR involves recalling traumatic memories and aims to process them so they are less emotionally charged. ACT Encourages acceptance of thoughts and feelings instead of fighting with them and helps live a meaningful life despite challenges
Photo of Anne Smith, Psychotherapist, MBABCP
Anne Smith
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01449 706641

Location

Primary Location

Self Centre, Forbes Business Centre, 4 Kempson Way

BURY ST. EDMUNDS

Bury Saint Edmunds IP32

01449 706641

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy sessions in person at a local wellbeing centre in Bury St Edmunds and online via video call on MST or zoom.
Photo of Anne Smith, Psychotherapist, MBABCP
Anne Smith
Psychotherapist, MBABCP
Call for a free consultation now - 01449 706641
"
I offer therapy sessions in person at a local wellbeing centre in Bury St Edmunds and online via video call on MST or zoom.
Photo of Anne Smith, Psychotherapist, MBABCP
Anne Smith
Psychotherapist, MBABCP
Call for a free consultation now - 01449 706641