Anne Rowlands
Counsellor
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 020 3871 6582
Hello, I am a Counsellor and CBT Therapist (working with both individuals and couples), based in Ealing, London.
You may be going through a specific problem such as Relationship Issues, Anxiety, Anger Management problems, Obsessive Compulsive Disorder (OCD), Depression, Grief or low self-esteem. Whatever you may be going through, I will work with you to discover better ways of managing your issues so that you can move forward to a happier and healthier way of life. I am offering you a safe, non judgemental space for you to explore your thoughts feelings and behaviour. My counselling will be tailored for your needs.
I practice with empathy, compassion and discretion drawing on a number of approaches including, CBT, humanistic and psychodynamic. I have significant experience with working with both individuals and couples with relationship issues, anxiety, anger management, grief, OCD and depression. I also give support with dating and building healthy relationships.
I love to help people break free from their difficulties. Please do not hesitate to contact me for a free telephone consultation. We could also meet for an assessment (1 hour, £50) so you can tell me about your issues in more detail and we can discuss how I can work with you to move forward. Take the first step today to a healthier and happier you.
Call or Email Anne Rowlands now for a free 15 minute consultation - 020 3871 6582
Let's Connect 020 3871 6582
Finances
Fees
- Individual Sessions £60
- Couple Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists Anne Rowlands
- In Practice for 5 years
- Level 4 Diploma in Counselling and CBT, Charity H, BSc Psychology (2001), Level 4 Diploma, PG Diploma, Graduated 2021
- Diploma from College of Cognitive Behavioural Therapists CBT/REBT / 2023
- Diploma from Center of Excellence Psychology (Couples and Family Therapy) / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Bereavement
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Family / Marital
- Humanistic
- Integrative
- Psychodynamic
- Rational Emotive Behaviour (REBT)