Anne Rae
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01748 908710
I work with people who feel stuck, lost or anxious, often facing a life or work transition or coming to terms with a change in their circumstances. I can provide support and understanding to help you move forward and feel less anxious. I'm also a certified coach, so I can bring this into the work if you choose. I focus on creating a relationship in which trust, care and warmth is experienced and in which aspects of self can be openly explored and self-acceptance and self- knowledge can grow. I believe that there are always good reasons for why we behave as we do, and that when the time is right, we may choose to update our choices.
Having experienced different types of therapy over my adult life, I was drawn to the Humanistic approach when choosing my training. This means that I hold the view that you are not broken or needing to be 'fixed'. I see my role as creating the conditions in which you feel safe enough to reconnect with your own desires and support you to work this out.
You don't need to know exactly what it is that you want to explore, you may just have a sense that you are experiencing feelings of anxiety, overwhelm or poor mental health and need some regular space to unpack your thoughts and share your feelings and worries. I offer a 15 minute no-obligation session bookable on my website.
Call or Email Anne Rae now for a free 15 minute consultation - 01748 908710
Let's Connect 01748 908710
Finances
Fees
- Individual Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Anne Rae
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Anne Rae
- Certificate from International Coaching Federation Professional Certified Coach / 2019
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anger Management
- Anxiety
- Bereavement
- Body Image
- Cancer
- Career Guidance
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Stress
- Women's Issues
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Culturally Sensitive
- Experiential Therapy
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Positive Psychology
- Relational
- Somatic
- Strength-Based
- Transactional Analysis
Location
Additional Location
On-line
Twickenham TW1
01748 908710