Anne Mattock

Counsellor, MBACP

Verified by Psychology Today
Anne Mattock, Counsellor in Exeter
01392 549054 Website

Anne Mattock

Counsellor, MBACP


Location

Exeter EX5
01392 549054

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Practice Rooms
15- 16 Castle Street
Exeter EX4
01392 549054

Are you struggling to make sense of your world, finding it difficult to get through your day? Do you feel out of step with everyone else? Are feeling alone and not sure what to do next? Have you had traumatic experiences that affect your present life? Do you have a feeling of impending doom that makes you wake up anxious? Do you want to self harm or end your life? Can you only manage by using drugs or alcohol? Do you have no one to understand or that you can talk to?

I have extensive experience of working with adults and young people who have suffered trauma from various causes including acquired brain injuries and cyber bullying. I have worked with prisoners struggling with substance misuse issues and with young people within a school setting. I specialise in addiction, trauma, self harm, anxiety and stress.

I am here to provide a safe, confidential space for you to come to and an opportunity to be heard, with no judgement and complete acceptance, whatever your issues are. I am here to help you to help yourself. Be brave, take that first step and share your troubles.

Qualifications

  • Years in Practice: 32 Years
  • Membership: British Association for Counselling & Psychotherapy - Individual Member
  • Training: Degree in Psychology BA(Hons) - 1987

Finances

  • Cost per Session: £35 - £60
Accepted Insurance Plans
  • Any/Out-of-network Insurance
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Degree / Diploma: Devon Counselling College - Working with young people - 2018
  • Degree / Diploma: Heartwood College of Counselling and Psychotherapy - Integrative counselling - 2019

Location

Exeter EX5
01392 549054

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Practice Rooms
15- 16 Castle Street
Exeter EX4
01392 549054
Specialties
  • Traumatic Brain Injury
  • Child or Adolescent
  • Substance Abuse
Issues
  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Client Focus

Faith: Other Spiritual or Religious Affiliations
Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Armed Forces

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural (CBT)
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Sandplay
  • Somatic
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family
Video/Skype
  • Online Counselling

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Last Modified: 26 Sep 2019
Anne Mattock, Counsellor in Exeter

Anne Mattock

Counsellor, MBACP