Anne L
Psychotherapist, UKCP Trainee (she, her)
Verified by Psychology Today Verified by Psychology Today
Cambridge CB5
Let's Connect 01223 658145
My work centres around trauma, developmental trauma, emotional neglect, the highly sensitive person and the capacity to understand and express feelings and emotions. Through working with body awareness, somatically and with mindfulness breathing, you will come to understand how these feelings arise and why your body responds and behaves in the way it does; why you say things and act as you do. As you become aware of the effect of this on yourself and others, you can make informed decisions and choices on how to change this so that you live your life fully and authentically to reach its full potential.
I use sound, art materials and psychotherapeutic touch called biodynamic massage as well as somatic techniques. We work together to support your body to be its own therapeutic resource. With these behaviours no longer held in the body, you have the chance to truly express yourself authentically.
If you feel your self esteem is low, and your confidence has been upset by recent distressing events, body psychotherapy can help you to build your sense of self. My work draws on my spiritual practice as a Sufi, that supports the alchemy of our life force through breath, movement and sound.
Take the first step to help. Call or Email Anne L Ryan now - 01223 658145
Let's Connect 01223 658145
Finances
Fees
- Individual Sessions £68
Payment Methods
Bank transfer, Cash, PaypalQualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Anne L Ryan
- In Practice for 6 years
- Cambridge Body Psychotherapy Centre, Diploma, Graduated 2020
- Degree/Diploma from Anglia Ruskin University, Cambridge in Law with Spanish (BA) Law with Spanish, BA / 1995
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Emotional neglect
- Developmental trauma
- Spirituality
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Behavioural Issues
- Body Image
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Anne L Ryan
Psychotherapist, UKCP Trainee
Do these issues align with your needs? Email or 01223 658145
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Irish
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Irish
Treatment Approach
Types of Therapy
- Creative Therapy
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Energy Psychology
- Existential
- Expressive Arts
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Anne L Ryan
Psychotherapist, UKCP Trainee
Ask about what different forms of therapy will be like. Email or 01223 658145
Location
Additional Location
High Street
Cambridge CB25
01223 658145