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Photo of Anne Frewin, Counsellor, DCounsPsych, BACP
Anne Frewin
Counsellor, DCounsPsych, BACP
or
Photo of Anne Frewin, Counsellor, DCounsPsych, BACP

Anne Frewin

Counsellor, DCounsPsych, BACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Nelson Street, Southend-on-Sea SS1
01702 967266
Let's Connect 01702 967266
Photo of Anne Frewin, Counsellor, DCounsPsych, BACP
Sometimes we need to feel heard, accepted and understood. As a qualified Person Centred & Trauma Focused counsellor, I offer a welcoming safe space where you can talk freely and explore these feelings, whilst navigating a way to healing & self-development. I do not believe that one size fits all. When working with my clients I adopt to different styles of therapeutic approaches to empowering my clients in bringing about the changes & growth they desire. I am a caring, empathetic counsellor, qualified in Level 4 BACP Humanistic Counselling with experience in working with individuals, and groups of ages from 18 yrs old & upwards.
Support That Makes a Difference: Core Belief Systems, Internal Criticism, Guilt & Shame, Domestic & Childhood Abuse, Anxiety, Depression, Bereavement or Loss, Post-traumatic stress, Trauma including Complex PTSD, Relationships with self, Personal development, Self-Esteem, Self-Worth, Addictions, Obsessions, Self-harm, and Personal Development.
The sessions belong to you and I’m here to listen. I’ll work with you to identify the main issues you have, help you clarify your thoughts and feelings and help you identify what changes you wish to make, either in short-term focused counselling/therapy or longer-term therapy.
Call or Anne Frewin now for a free 15 minute consultation - 01702 967266

My Practice at a Glance

Available both in-person and online

Nelson Street

Southend-on-Sea SS1 map

01702 967266

George Williams Way

Colchester CO1 map

I am available from 5pm week days up until 9pm and Saturday mornings until noon, via online or in person.
I specialize in Trauma and PTSD, Bereavement and Sexual Abuse 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01702 967266
Photo of Anne Frewin, Counsellor, DCounsPsych, BACP

My Practice at a Glance

Available both in-person and online

Nelson Street

Southend-on-Sea SS1 map

01702 967266

George Williams Way

Colchester CO1 map

I am available from 5pm week days up until 9pm and Saturday mornings until noon, via online or in person.
I specialize in Trauma and PTSD, Bereavement and Sexual Abuse 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
My charge is £60 per counselling hour and politely request payment 24hrs in advance via bank transfer please. I also ask for 24hr cancellation notice if the event you cannot attend. Many thanks
Photo of Anne Frewin, Counsellor, DCounsPsych, BACP
Anne Frewin
Counsellor, DCounsPsych, BACP
Call or for a free 15 minute consultation now - 01702 967266
"
My charge is £60 per counselling hour and politely request payment 24hrs in advance via bank transfer please. I also ask for 24hr cancellation notice if the event you cannot attend. Many thanks
Photo of Anne Frewin, Counsellor, DCounsPsych, BACP
Anne Frewin
Counsellor, DCounsPsych, BACP
Call or for a free 15 minute consultation now - 01702 967266

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Anne Frewin
  • Education and Years In Practice

  • Person Centred & Trauma, BACP Level 4
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy 00998986
  • Diploma from NCPS - Trauma Focused
Photo of Anne Frewin, Counsellor, DCounsPsych, BACP
Anne Frewin
Counsellor, DCounsPsych, BACP
Feel free to ask about qualifications and training experience. or 01702 967266
Photo of Anne Frewin, Counsellor, DCounsPsych, BACP
Anne Frewin
Counsellor, DCounsPsych, BACP
Feel free to ask about qualifications and training experience. or 01702 967266

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Bereavement
  • Sexual Abuse

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Armed Forces
  • Autism
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Infidelity
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Self-Harming
  • Substance Use
"
I specialise with clients who may be struggling with trauma, anxiety/depression around issues such as addiction or relationships etc. During our sessions I will listen to you and help you uncover your blind spots or behavioural patterns that you are unaware of, and create a plan for addressing them to help you feel empowered again. My clients have noticed improvement within 6 sessions.
Photo of Anne Frewin, Counsellor, DCounsPsych, BACP
Anne Frewin
Counsellor, DCounsPsych, BACP
Call or for a free 15 minute consultation now - 01702 967266
"
I specialise with clients who may be struggling with trauma, anxiety/depression around issues such as addiction or relationships etc. During our sessions I will listen to you and help you uncover your blind spots or behavioural patterns that you are unaware of, and create a plan for addressing them to help you feel empowered again. My clients have noticed improvement within 6 sessions.
Photo of Anne Frewin, Counsellor, DCounsPsych, BACP
Anne Frewin
Counsellor, DCounsPsych, BACP
Call or for a free 15 minute consultation now - 01702 967266

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Person-Centred
  • Relational
  • Somatic
  • Transactional Analysis
  • Trauma Focused
"
I often use Person Centred and Trauma Focused Therapy in my practice, along with Somatic Experiencing Therapy. In your first session we will explore what brought you to therapy and then decide the most appropriate way to support you in exploring your thoughts and emotions. During treatment, I'll help you to learn to cope and find tools to manage life more effectively.
Photo of Anne Frewin, Counsellor, DCounsPsych, BACP
Anne Frewin
Counsellor, DCounsPsych, BACP
Call or for a free 15 minute consultation now - 01702 967266
"
I often use Person Centred and Trauma Focused Therapy in my practice, along with Somatic Experiencing Therapy. In your first session we will explore what brought you to therapy and then decide the most appropriate way to support you in exploring your thoughts and emotions. During treatment, I'll help you to learn to cope and find tools to manage life more effectively.
Photo of Anne Frewin, Counsellor, DCounsPsych, BACP
Anne Frewin
Counsellor, DCounsPsych, BACP
Call or for a free 15 minute consultation now - 01702 967266

Location

Primary Location

Nelson Street

Southend-on-Sea SS1

01702 967266

Additional Location

George Williams Way

Colchester CO1

01702 967266

Nearby Areas

Counties

Postcodes

"
I am available from 5pm week days up until 9pm and Saturday mornings until noon, via online or in person.
Photo of Anne Frewin, Counsellor, DCounsPsych, BACP
Anne Frewin
Counsellor, DCounsPsych, BACP
Call for a free consultation now - 01702 967266
"
I am available from 5pm week days up until 9pm and Saturday mornings until noon, via online or in person.
Photo of Anne Frewin, Counsellor, DCounsPsych, BACP
Anne Frewin
Counsellor, DCounsPsych, BACP
Call for a free consultation now - 01702 967266