Anne
Counsellor, DCounsPsych, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
George Williams Way Colchester CO1
Let's Connect 01702 967266
Trauma can leave you feeling disconnected or stuck in the past. Sometimes, the most powerful step toward recovery is simply feeling heard, accepted, and truly understood. As a qualified Person-Centred & Trauma-Focused therapist, I provide a compassionate, safe space to process your experiences without judgment.
I don’t believe in "one size fits all." Instead, I blend Humanistic values with trauma-focused techniques to empower your unique path to growth. Whether you’re navigating past wounds or seeking self-development, I’m here to support your healing. Level 4 BACP qualified, working with adults 18+. Let's begin.
Specialized Support:
I help you navigate the heavy weight of complex trauma, CPTSD, and abuse. Together, we address the root causes of guilt, shame, and internal criticism that fuel anxiety and overwhelming feelings. Whether you're facing bereavement, relationship struggles, or low self-worth, I offer a path toward healing and personal growth.
These sessions are your space to be heard without judgment. Together, we’ll untangle complex thoughts and identify the root of your challenges. Whether we work through short-term focused goals or embark on deeper, long-term healing, my role is to empower you with the clarity and tools needed to create lasting change. The sessions belong to you.
Call or Email Anne Frewin now for a free 15 minute consultation - 01702 967266
Let's Connect 01702 967266
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Anne Frewin
Counsellor, DCounsPsych, BACP
Call or Email me for a free 15 minute consultation now - 01702 967266
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Anne Frewin
- Person Centred & Trauma, BACP Level 4
- Diploma from NCPS - Trauma Focused
Education and Years In Practice
Additional Credentials
Anne Frewin
Counsellor, DCounsPsych, BACP
Feel free to ask about qualifications and training experience. Email or 01702 967266
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Bereavement
- Sexual Abuse
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Armed Forces
- Autism
- Behavioural Issues
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Infidelity
- Men's Issues
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Substance Use
Anne Frewin
Counsellor, DCounsPsych, BACP
Call or Email me for a free 15 minute consultation now - 01702 967266
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Transactional Analysis
- Transpersonal
- Trauma Focused
Anne Frewin
Counsellor, DCounsPsych, BACP
Call or Email me for a free 15 minute consultation now - 01702 967266
Location
Additional Location
AMF Counselling
Nelson Street
Southend-on-Sea SS1
01702 967266