Anne
Counsellor, DCounsPsych, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01702 967266
Available both in-person and online
George Williams Way Colchester CO1
Do you find yourself constantly on edge, carrying a heavy weight you can’t quite explain, or feeling disconnected from the world around you? When you’ve lived through trauma, abuse, or profound loss, simply surviving each day can feel exhausting. You don't have to carry this alone. Here, you'll find a calm, gentle space where you can take a breath, feel genuinely understood, and begin to heal at a pace that feels right for you.
Tailoring our sessions around your unique needs, I blend compassionate support with trauma-focused techniques to help you rebuild self-worth and find lasting peace.
I help adults navigate trauma, C-PTSD, loss & bereavement, and relationship struggles. With deep compassion and person-centred care, we’ll gently unpick the inner critic, guilt, and anxiety keeping you stuck. I blend evidence-based trauma techniques tailored to your unique needs to help you safely rebuild self-worth and find lasting peace.
Reaching out for support can feel daunting, especially if you are used to carrying things alone. These sessions are your dedicated space—whether you seek focused short-term guidance or deeper long-term healing. I offer a free, gentle 15-minute consultation to talk through what you need and see if we’re the right fit.
Call or Email Anne Frewin now for a free 15 minute consultation - 01702 967266
Let's Connect 01702 967266
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- Alliance Health Corporate
- Any/Out-of-network Insurance
- Aviva
- Healix
- Vitality
- WPA
Anne Frewin
Counsellor, DCounsPsych, BACP
Call or Email me for a free 15 minute consultation now - 01702 967266
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Anne Frewin
- Person Centred & Trauma, BACP Level 4
- Diploma from NCPS Accredited- Trauma Focused
Education and Years In Practice
Additional Credentials
Anne Frewin
Counsellor, DCounsPsych, BACP
Call or Email me for a free 15 minute consultation now - 01702 967266
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Bereavement
- Sexual Abuse
Expertise
- Addiction
- Anger Management
- Anxiety
- Armed Forces
- Autism
- Behavioural Issues
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Infidelity
- Men's Issues
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Substance Use
Anne Frewin
Counsellor, DCounsPsych, BACP
Call or Email me for a free 15 minute consultation now - 01702 967266
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Transactional Analysis
- Transpersonal
- Trauma Focused
Anne Frewin
Counsellor, DCounsPsych, BACP
Call or Email me for a free 15 minute consultation now - 01702 967266
Location
Additional Location
AMF Counselling
Nelson Street
Southend-on-Sea SS1
01702 967266