
Location
About
Are you ready for life to get better? Overwhelmed, stressed, fed up with feeling like you do. Let's change it together. An experienced and friendly counsellor using an integrative approach in an ethical and confidential way. Now offering socially distanced counselling in person as well as online via zoom. I will provide a safe space for you to explore at your own pace whatever is going on for you without judgement. Our sessions will be empowering maybe even life changing! I am passionate about counselling and what it can offer and believe no matter how difficult life may seem we are all capable of change. Get in touch.
I work with adults and young people using varying amounts of person-centred, psychodynamic and CBT. I use the skills I have to work around you as I am a great believer one size rarely fits all, we are after all unique. I have special interest in working with anxiety, depression and trauma. I am also trained to work with the survivor to thriver programme
Taking that first step can seem hard but you have already got this far. I offer a free initial consultation by zoom or phone, giving us a chance to have a chat before our first session. It also provides a great opportunity for you to ask any questions you may have. Feel free to get in touch and let’s get your journey started, this is your time for change.
Annabelle Smith's Photo Gallery
Call or Email Annabelle Smith for a free 15 minute consultation now - 01244 662384
Finances
- Cost per Session: £45+
Pay By:
Bank transfer, Cash
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
Rewind technique for trauma. Eating disorder, gender Identity training. safeguarding adults & children. survivor to thriver programme.
Location
Specialties
- Anxiety
- Depression
- Trauma and PTSD
Issues
- Adoption
- Bereavement
- Divorce
- Domestic Abuse
- Eating Disorders
- Obesity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual, physical and emotional abuse
- Stress
- Suicidal Ideation
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Integrative
- Person-Centred
- Psychodynamic
- Rewind technique
Modality
- Individuals
- Family
- Group
Last Modified: 23 May 2022