Annabel Rich Counselling and Supervision

Counsellor, MA, MBACP Accred

Verified by Psychology Today
Photo of Annabel Rich Counselling and Supervision, MA, Counsellor in Winchester
01962 571668 Website

Annabel Rich Counselling and Supervision

Counsellor, MA, MBACP Accred

Verified by Psychology Today

Location

Winchester SO21
Call Annabel Rich
01962 571668
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am now working face to face and have a Covid risk assessment in place.

About

Sometimes life can be challenging and through no fault of our own rarely goes the way that we planned it. At these times we can feel a bit stuck, lost or broken and can sometimes experience low mood, stress and anxiety, and can have confused thoughts and feelings. Whatever you are struggling with in your personal life, relationship or work life, counselling can help. I can provide you with a confidential space to help you to understand yourself better, to achieve insight and the ability to resolve a situation. I can help you to explore potential changes and support you in those changes to bring back a sense of control.
I will provide you with the space and time for you to explore and express your thoughts and feelings. I will help you work through difficult feelings like anxiety and/or depression. Working together we can explore your situation to help you to achieve new insight and awareness, and perhaps a new understanding of yourself.
Choosing a counsellor can be a bit daunting. To help you in your search for the right counsellor, I offer a complimentary 30 minute consultation to give you the opportunity to see what it might be like working together.

Finances

  • Cost per Session: £50+
Pay By: Bank transfer, Cash, Cheque

Qualifications

  • Years in Practice: 6 Years
  • Membership: British Association for Counselling & Psychotherapy / Accredited Member
  • Training: HE Diploma in Humanistic Counselling / 2016

Additional Credentials

  • Degree: Leicester University / BA (Hons) Psychology and Sociology

Location

Winchester SO21
Call Annabel Rich
01962 571668
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • Addiction
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bereavement
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 21 Nov 2022
Photo of Annabel Rich Counselling and Supervision, MA, Counsellor in Winchester
Annabel Rich Counselling and Supervision

Counsellor, MA, MBACP Accred