Leicester
Photo of Annabel Rajgor, Psychotherapist, MSc, MBABCP
Annabel Rajgor
Psychotherapist, MSc, MBABCP
Email Me
0116 493 0819 Call Me
0116 493 0819 Call Me
or
Email Me
Photo of Annabel Rajgor, Psychotherapist, MSc, MBABCP

Annabel Rajgor

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 0116 493 0819
Photo of Annabel Rajgor, Psychotherapist, MSc, MBABCP
Available online only
Leicester LE4
I’m an accredited CBT and EMDR therapist with 18 years experience. I offer a calm, supportive space alongside practical, evidence-based therapy to help you understand your difficulties, process past experiences, and make meaningful, lasting changes in your life.
I work with adults experiencing anxiety, trauma, low mood & stress. Many people come feeling overwhelmed, stuck in unhelpful patterns, or affected by past experiences. Using CBT and EMDR, I can help you make sense of what’s happening, process difficult experiences, and develop practical solution focused ways to move forward.
Reaching out for support can feel like a big step, especially when you’re already feeling overwhelmed. You don’t have to work things out alone. I offer a calm, supportive space where we can begin to make sense of things together—at your pace. When you’re ready, you’re very welcome to get in touch.
Call or Annabel Rajgor now for a free 15 minute consultation - 0116 493 0819

My Practice at a Glance

Available online only

Leicester LE4

0116 493 0819
I offer therapy online, mainly during office hours (9-5), Monday to Friday.
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 0116 493 0819
Photo of Annabel Rajgor, Psychotherapist, MSc, MBABCP

My Practice at a Glance

Available online only

Leicester LE4

0116 493 0819
I offer therapy online, mainly during office hours (9-5), Monday to Friday.
£80 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80

Payment Methods

Bank transfer

Insurance

  • Aetna
  • Any/Out-of-network Insurance
  • APRIL UK
  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • CS Healthcare
  • Freedom Healthnet
  • General & Medical
  • Healix
  • Health Assured
  • Health-on-Line
  • National Assurance
  • Nuffield Health
  • Saga
  • The Exeter
  • Vitality
  • WPA
"
I charge £80 per hour
Photo of Annabel Rajgor, Psychotherapist, MSc, MBABCP
Annabel Rajgor
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0116 493 0819
"
I charge £80 per hour
Photo of Annabel Rajgor, Psychotherapist, MSc, MBABCP
Annabel Rajgor
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0116 493 0819

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Annabel Rajgor

    • Education and Years In Practice

  • In Practice for 18 years
  • Cognitive Behavioural Psychotherapy, Masters of Science, Graduated 2010
"
I have 20 years experience helping adults. I'm an accredited CBT Therapist, EMDR Therapist and also have additional training in Mindfulness Based Cognitive Therapy, Long Term Health Conditions and Compassionate Inquiry.
Photo of Annabel Rajgor, Psychotherapist, MSc, MBABCP
Annabel Rajgor
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0116 493 0819
"
I have 20 years experience helping adults. I'm an accredited CBT Therapist, EMDR Therapist and also have additional training in Mindfulness Based Cognitive Therapy, Long Term Health Conditions and Compassionate Inquiry.
Photo of Annabel Rajgor, Psychotherapist, MSc, MBABCP
Annabel Rajgor
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0116 493 0819

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Body Image
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Eating Disorders
  • Hoarding
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
I work with clients who are struggling with depression, anxiety or trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Annabel Rajgor, Psychotherapist, MSc, MBABCP
Annabel Rajgor
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0116 493 0819
"
I work with clients who are struggling with depression, anxiety or trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Annabel Rajgor, Psychotherapist, MSc, MBABCP
Annabel Rajgor
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0116 493 0819

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Trauma Focused
"
I often use Cognitive Behavioural Therapy but i also draw on other forms of therapy to individualise the the work to the clients specific needs. My other chosen tools include EMDR, Compassionate Mind, Acceptance and Commitment, Compassionate Inquiry and Mindfulness Based Cognitive Therapy.
Photo of Annabel Rajgor, Psychotherapist, MSc, MBABCP
Annabel Rajgor
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0116 493 0819
"
I often use Cognitive Behavioural Therapy but i also draw on other forms of therapy to individualise the the work to the clients specific needs. My other chosen tools include EMDR, Compassionate Mind, Acceptance and Commitment, Compassionate Inquiry and Mindfulness Based Cognitive Therapy.
Photo of Annabel Rajgor, Psychotherapist, MSc, MBABCP
Annabel Rajgor
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 0116 493 0819

Location

Primary Location

Leicester LE4

0116 493 0819

Email Me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy online, mainly during office hours (9-5), Monday to Friday.
Photo of Annabel Rajgor, Psychotherapist, MSc, MBABCP
Annabel Rajgor
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 0116 493 0819
"
I offer therapy online, mainly during office hours (9-5), Monday to Friday.
Photo of Annabel Rajgor, Psychotherapist, MSc, MBABCP
Annabel Rajgor
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 0116 493 0819