Annabel Minors
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01904 935987
English
| Français Are you constantly replaying a conversation you had yesterday, worrying about what you said or didn't manage to say ? Do you find yourself comparing yourself to others and never feeling good enough ? Perhaps you're feeling lonely and overwhelmed, but don't know who to turn to ?
I offer a calm, accepting space where you can talk openly about what’s happening for you without judgement. Together, we can explore what lies beneath your difficulties, understand patterns that may no longer be serving you, and you will begin to develop a stronger and kinder relationship with yourself.
My approach is collaborative, intuitive and down-to-earth. I bring warmth, curiosity and compassion to my work, and I believe counselling should feel like a genuine conversation rather than something you have to get “right”. There is also room for humour. Sometimes being able to laugh, even when life feels difficult, can be surprisingly helpful.
I have over 16 years’ experience supporting women with low self-esteem, identity shifts, and life transitions. Having lived in France for over 35 years before returning to the UK, I understand the impact of cultural change and loss. Therapy doesn't have to be scary, let's have a chat, I offer a free 15 minute consultation, I'd love to hear from you.
Call or Email Annabel Minors now for a free 15 minute consultation - 01904 935987
Let's Connect 01904 935987
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, Cash, ChequeInsurance
- Health Assured
Annabel Minors
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Annabel Minors
- In Practice for 15 years
- Level 4 Diploma in Therapeutic Counselling, Degree, Graduated 2011
- Degree/Diploma from University of Toulouse, France in Psychology Licence en sciences humaines mention psychologie / 2011
Education and Years In Practice
Additional Credentials
Annabel Minors
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01904 935987
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bereavement
- Coercive control in cult or domestic setting
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Narcissistic or emotional abuse
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Annabel Minors
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01904 935987
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French ,
Je propose des séances en français.
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French ,
Je propose des séances en français.
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Gestalt
- Person-Centred
- Psychodynamic
- Relational
Annabel Minors
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01904 935987
Location
Additional Location
Selby YO8
01904 935987