Annabel Giles

Psychotherapist, DCounsPsych, MBACP

Verified by Psychology Today
Photo of Annabel Giles, DCounsPsych, Psychotherapist in Brighton
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Annabel Giles

Psychotherapist, DCounsPsych, MBACP

Verified by Psychology Today

Location

Brighton BN2
Offers online therapy

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Website
Announcement icon I prefer working online as during lockdown I discovered how effective it can be. I do, however, see a small number of clients face to face.

About

Feeling awful? Down or anxious? Maybe you're unsure about a relationship, or feel you aren't living the life you want to lead. Feeling trapped? You might have trouble making a big decision, or keep making the same mistakes again and again. Are you finding it difficult to 'get over' an important loss? Are you worried that you might be addicted to something or someone? Feeling unaccountably lonely? Confidence taken a knock recently? Finding life difficult? If you want to talk to someone who can offer an impartial ear, give you the space and support to work something out, help you come up with a better plan, then I'm right here!
I am a Humanistic Integrative Counsellor/Psychotherapist, which means that I believe everybody is capable of having a more rewarding life. I have clients ranging from 14-70, no problem is too small to talk about. I also specialise in recovery from narcissistic abuse, trauma, codependency, loss and bereavement, addictions and just working out what's going on.
I like to work by first exploring the current situation and the feelings you have around it, which will inform us as to why you're here. This may take some time; however, once we've looked at old patterns and behaviours and understood their origins, we can talk about your preferred options for moving forwards. Then we can work together to find a solution.

Finances

Pay By: Bank transfer, Cash

Qualifications

  • Years in Practice: 5 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Diploma in Humanistic Integrative Counselling, Wealden Psychology Inst / 2017
I have been running my own successful private practice for almost 5 years, and am a part-time tutor at a local counselling training college.

Location

Brighton BN2
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Neighbourhoods
Website
Specialties
  • Narcissistic Personality (NPD)
  • Codependency
  • ADHD
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Anxiety and Depression
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Life Coaching
  • Life Transitions
  • Narcissistic Abuse Recovery
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Single Mother

Treatment Approach

Types of Therapy
  • Coaching
  • Gestalt
  • Gottman Method
  • Humanistic
  • Integrative
  • Person-Centred
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Neighbourhoods
Last Modified: 20 Feb 2022
Photo of Annabel Giles, DCounsPsych, Psychotherapist in Brighton
Annabel Giles

Psychotherapist, DCounsPsych, MBACP