Photo of Anna Zaman, Counsellor, MSc, MBACP
Anna Zaman
Counsellor, MSc, MBACP
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Anna Zaman

Counsellor, MSc, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect 01264 312456
Photo of Anna Zaman, Counsellor, MSc, MBACP
Available online only
Andover SP10
Are you looking to overcome disordered eating or body image issues? You may struggle with binge eating, compulsive eating, bulimia, anorexia, compulsive exercising, OSFED and atypical presentations diagnosed and undiagnosed. Are you looking for a safe, confidential, non-judgemental space and individualised, trauma-informed care? You want to explore your issues, emotions & beliefs, gain insight & autonomy so you can work towards managing both present and future challenges independently. Let's find a path towards healing, to reclaim a healthy relationship with yourself, your body, food and exercise.
I am an integrative trauma-informed person-centered therapist. I specialize in eating disorders, including inpatient. I am trained in both MANTRA and CBT-E and work with neurodiversity, trauma, loss & other comorbidities. I work with your unique presentation, to help you gain a deeper understanding of your life’s journey and find a path towards healing.
I understand that finding the right therapist can be daunting, and finding someone where you feel safe and comfortable is a vital part of effective therapy, you deserve the right match! Therefore, I offer a free initially 20min online consultation, allowing us to meet each other, where you can ask any questions and see if we're a good fit.
Call or Anna Zaman now for a free 15 minute consultation - 01264 312456

My Practice at a Glance

Available online only

Andover SP10

01264 312456

Southampton SO40

My website
I offer 50 min online video sessions on Monday, Tuesday & Friday, appointments between 9:00 - 15:00.
£60 Per Session  
I see individuals and families  
Let's Connect 01264 312456
Photo of Anna Zaman, Counsellor, MSc, MBACP

My Practice at a Glance

Available online only

Andover SP10

01264 312456

Southampton SO40

My website
I offer 50 min online video sessions on Monday, Tuesday & Friday, appointments between 9:00 - 15:00.
£60 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
While therapy is an investment in your mental health, I understand everyone's financial situation is different. I can offer discounts when you book multiple sessions and please ask me about possible concessionary rates.
Photo of Anna Zaman, Counsellor, MSc, MBACP
Anna Zaman
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01264 312456
"
While therapy is an investment in your mental health, I understand everyone's financial situation is different. I can offer discounts when you book multiple sessions and please ask me about possible concessionary rates.
Photo of Anna Zaman, Counsellor, MSc, MBACP
Anna Zaman
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01264 312456

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Anna-Rebekka Zaman
  • Education and Years In Practice

  • In Practice for 8 years
  • I have two Masters Degrees, one in Counselling, one in Clinical Psychology, Master of Science, Graduated 2017
  • Additional Credentials

  • Certificate from University of Strathclyde Counselling Children and Young People / 2019
Photo of Anna Zaman, Counsellor, MSc, MBACP
Anna Zaman
Counsellor, MSc, MBACP
Feel free to ask about qualifications and training experience. or 01264 312456
Photo of Anna Zaman, Counsellor, MSc, MBACP
Anna Zaman
Counsellor, MSc, MBACP
Feel free to ask about qualifications and training experience. or 01264 312456

Specialties and Expertise

Expertise

  • Body Image
  • Eating Disorders
  • Self Esteem
"
I specialize in supporting individuals with disordered eating and body image issues. Regardless of whether a diagnosis is present or not, I work with you to explore not only current struggles but their development, to help you gain a deeper understanding of your life's journey, and find a path towards healing, to reclaim a healthy relationship with your self, your body & your life.
Photo of Anna Zaman, Counsellor, MSc, MBACP
Anna Zaman
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01264 312456
"
I specialize in supporting individuals with disordered eating and body image issues. Regardless of whether a diagnosis is present or not, I work with you to explore not only current struggles but their development, to help you gain a deeper understanding of your life's journey, and find a path towards healing, to reclaim a healthy relationship with your self, your body & your life.
Photo of Anna Zaman, Counsellor, MSc, MBACP
Anna Zaman
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01264 312456

Endorsement

Pascale Palazzo
Pascale Palazzo
CounsellorMBACP Accred
Anna is very warm and perceptive and has a wide range of expertise, particularly in the field of eating disorders where she has a wealth of experience. She is very empathic and responsive as a person as well as practitioner and I would highly recommend her

Client Focus

Age

Adults

Participants

Individuals
Family

Age

Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Relational
  • Trauma Focused
"
My approach is person centered, in that I use my knowledge and tools to fit your specific needs and presenting difficulties. I am passionate about understanding self, both body and mind and believe that you already hold resilience and strength to tackle what's ahead. I am here to support you on that path, to try something different, maybe change perspective and allow yourself to grow.
Photo of Anna Zaman, Counsellor, MSc, MBACP
Anna Zaman
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01264 312456
"
My approach is person centered, in that I use my knowledge and tools to fit your specific needs and presenting difficulties. I am passionate about understanding self, both body and mind and believe that you already hold resilience and strength to tackle what's ahead. I am here to support you on that path, to try something different, maybe change perspective and allow yourself to grow.
Photo of Anna Zaman, Counsellor, MSc, MBACP
Anna Zaman
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01264 312456

Location

Primary Location

Andover SP10

01264 312456

Additional Location

Southampton SO40

01264 312456
"
I offer 50 min online video sessions on Monday, Tuesday & Friday, appointments between 9:00 - 15:00.
Photo of Anna Zaman, Counsellor, MSc, MBACP
Anna Zaman
Counsellor, MSc, MBACP
Call for a free consultation now - 01264 312456
"
I offer 50 min online video sessions on Monday, Tuesday & Friday, appointments between 9:00 - 15:00.
Photo of Anna Zaman, Counsellor, MSc, MBACP
Anna Zaman
Counsellor, MSc, MBACP
Call for a free consultation now - 01264 312456