Anna
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01264 312456

Are you looking to overcome disordered eating or body image issues?
You may struggle with binge eating, compulsive eating, bulimia, anorexia, compulsive exercising, OSFED and atypical presentations diagnosed and undiagnosed.
Are you looking for a safe, confidential, non-judgemental space and individualised, trauma-informed care? You want to explore your issues, emotions & beliefs, gain insight & autonomy so you can work towards managing both present and future challenges independently. Let's find a path towards healing, to reclaim a healthy relationship with yourself, your body, food and exercise.
I am an integrative trauma-informed person-centered therapist. I specialize in eating disorders, including inpatient. I am trained in both MANTRA and CBT-E and work with neurodiversity, trauma, loss & other comorbidities.
I work with your unique presentation, to help you gain a deeper understanding of your life’s journey and find a path towards healing.
I understand that finding the right therapist can be daunting, and finding someone where you feel safe and comfortable is a vital part of effective therapy, you deserve the right match!
Therefore, I offer a free initially 20min online consultation, allowing us to meet each other, where you can ask any questions and see if we're a good fit.
Call or Email Anna Zaman now for a free 15 minute consultation - 01264 312456
Let's Connect 01264 312456

Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Anna Zaman
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01264 312456
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Anna-Rebekka Zaman
- In Practice for 8 years
- I have two Masters Degrees, one in Counselling, one in Clinical Psychology, Master of Science, Graduated 2017
- Certificate from University of Strathclyde Counselling Children and Young People / 2019
Education and Years In Practice
Additional Credentials
Anna Zaman
Counsellor, MSc, MBACP
Feel free to ask about qualifications and training experience. Email or 01264 312456
Specialties and Expertise
Expertise
- Body Image
- Eating Disorders
- Self Esteem
Anna Zaman
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01264 312456
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Family
Age
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Compassion Focused
- Emotionally Focused
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Trauma Focused
Anna Zaman
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01264 312456
Location
Additional Location
Southampton SO40
01264 312456