Anna
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4572 3897
This is a supportive space where you can show up as you are, without pressure to mask or have the right words. I work with people who feel overwhelmed, overstimulated, or burn out, often navigating ADHD, autism, AuDHD, including late diagnosis or self-identification. I support clients experiencing trauma, anxiety, depression, low self-esteem, grief, chronic illness, and challenges in relationships, family life or the workplace. With particular interest in identity, belonging, and intersectionality, I offer a grounded, compassionate approach to help you reconnect with yourself and move toward greater clarity and emotional wellbeing.
For some, this sits alongside questions of cultural identity and belonging: the sense of moving between different worlds, feeling misunderstood, or carrying the weight of expectations that clash with your own experience. These layers can shape how you relate to yourself, to others, and to your own sense of safety.
Here, you don’t have to manage any of that alone. Whatever your starting point, we can slow things down, make room for what’s present, and work through it together at a pace that supports you. Together, we’ll create space for the parts of you that have been hidden or muted, so you can live more fully as your true self.
Call or Email Anna Vargas now for a free 15 minute consultation - 020 4572 3897
Let's Connect 020 4572 3897
Finances
Fees
- Individual Sessions £75
- Couple Sessions £100
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Anna Vargas
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Anna Vargas
- Certificate from The Gestalt Centre Certificate in Humanistic Counselling / 2020
- Diploma from The Gestalt Centre Diploma in Gestalt Counselling / 2024
Additional Credentials
Anna Vargas
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 020 4572 3897
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Autism
- Behavioural Issues
- Bereavement
- Bisexual
- Body Image
- Chronic Illness
- Codependency
- Depression
- Divorce
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Racial Identity
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Women's Issues
Anna Vargas
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 020 4572 3897
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Immuno-disorders ,
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Immuno-disorders ,
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Creative Therapy
- Culturally Sensitive
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Relational
- Somatic
- Trauma Focused
Anna Vargas
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 020 4572 3897
Location
Additional Location
High Street
Barnet EN5
020 4572 3897