Anna
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01924 977814
English
| Polski Hi, my name is Anna. I offer a warm, supportive, and non-judgemental therapeutic space. I support clients with a range of emotional and psychological challenges, adapting the work to each person’s individual needs and pace.
I draw on a variety of therapeutic approaches to provide flexible and responsive support. Alongside my work in addiction, I also help people navigate stress, anxiety, anger, shame, loss, feeling lost, and life transitions.
We will work collaboratively, at a pace that feels right for you, to help you develop a kinder understanding of yourself, strengthen resilience, and move towards meaningful, realistic change.
I offer trauma-informed support for addiction and recovery, helping you understand the emotional patterns behind it. We can explore anger, shame, anxiety, and feeling lost, while reconnecting with your needs. I work at your pace to build resilience, self-awareness, and lasting, meaningful change.
I know how hard it can be to reach out, and how much strength it takes to even consider it. Asking for help isn’t a weakness. If you’re struggling or feeling overwhelmed, you don’t have to go through it alone. When you feel ready, you’re welcome to get in touch.
Call or Email Anna Szumny now for a free 15 minute consultation - 01924 977814
Let's Connect 01924 977814
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Anna Karolina Szumny
- In Practice for 2 years
- In Practice for 2 Years, The Level 4 Diploma in Therapeutic Counselling, Solution Focus Therapy, Adverse Childhood Experience, Graduated 2025
- Certificate from The Association for Psychological Therapies Solution Focus Therapy / 2024
- Certificate from NCFE Cache Level 2 Adverse Childhood Experience / 2025
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Addiction
- Anger Management
- Anxiety
Expertise
- Alcohol Use
- Behavioural Issues
- Bereavement
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Gambling
- Internet Addiction
- Life Coaching
- Life Transitions
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Video Game Addiction
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Polish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Polish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Existential
- Humanistic
- Humanistic - Person Centred Approach
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Person-Centred
- Solution Focused Brief (SFBT)
Location
Additional Location
Piece2Peace
4 Bond Terrace
Wakefield WF1
01924 977814