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Photo of Anna Settle, Psychotherapist, MA, MBACP Accred
Anna Settle
Psychotherapist, MA, MBACP Accred
or
Photo of Anna Settle, Psychotherapist, MA, MBACP Accred

Anna Settle

Psychotherapist, MA, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Stroud GL5
01924 979866
Let's Connect 01924 979866
Photo of Anna Settle, Psychotherapist, MA, MBACP Accred
Our time together will help release burdens and heal the injuries that have resulted from past experiences. My intention is to enable and support you to be able to live your life in a way that is more true to who you really are. My aim is to offer the tools and compassion into the places of darkness and discomfort in your life. I am an Internal Family Systems therapist at the heart of sessions and greatly value the impact this way of being has for our inner world. Feel free to contact me for further information on IFS or to chat about sessions.
I believe that no matter what you have been through, there is always hope and a space for change, reflect and overcome how you are currently feeling. My background is in healing trauma, connecting through the body for expression and tuning in to our feelings and inner world. I love seeing the benefits of IFS for others.
I value that you have contacted me because you're feeling stuck and in cycles or patterns, either with others or with how you feel about yourself. I trust in my skills and your inner strength - so together we can rebuild what has happened to you and strengthen your sense of self and identity. Email me and we can chat further as I'd like to help.
Call or Anna Settle now for a free 15 minute consultation - 01924 979866

My Practice at a Glance

Available online only

Stroud GL5

01924 979866
I specialize in Trauma and PTSD, Relationship Issues and Self Esteem 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 01924 979866
Photo of Anna Settle, Psychotherapist, MA, MBACP Accred

My Practice at a Glance

Available online only

Stroud GL5

01924 979866
I specialize in Trauma and PTSD, Relationship Issues and Self Esteem 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
Photo of Anna Settle, Psychotherapist, MA, MBACP Accred
Anna Settle
Psychotherapist, MA, MBACP Accred
Please ask me about fees or use of insurance when you
Photo of Anna Settle, Psychotherapist, MA, MBACP Accred
Anna Settle
Psychotherapist, MA, MBACP Accred
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Anna Settle
  • Education and Years In Practice

  • In Practice for 11 years
  • Integrative Counselling and Psychotherapy , Masters in counselling and Psychotherapy , Graduated 2018
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy 378570
  • Certificate from Internal Family Systems Institute IFS Level 1 / 2024
  • Certificate from Leeds University Counselling Skills / 2014
"
My masters research looked at the intertwined connection of our emotions on our physical health and how trauma can impact on our bodies. The body absolutely keeps the score and my aim is to help parts of us release those body based traumas.
Photo of Anna Settle, Psychotherapist, MA, MBACP Accred
Anna Settle
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01924 979866
"
My masters research looked at the intertwined connection of our emotions on our physical health and how trauma can impact on our bodies. The body absolutely keeps the score and my aim is to help parts of us release those body based traumas.
Photo of Anna Settle, Psychotherapist, MA, MBACP Accred
Anna Settle
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01924 979866

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Self Esteem

Expertise

  • Anxiety
  • Bereavement
  • Body Positivity
  • Borderline Personality (BPD)
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Personality Disorders
  • School Issues
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Women's Issues
"
I am an Internal Family Systems therapist which focuses on finding the core You within. In doing this it helps support a whole range of every issue possible. IFS is appropriate for any form of trauma response, where you will notice changes in symptoms and feel the benefits within 6 sessions.
Photo of Anna Settle, Psychotherapist, MA, MBACP Accred
Anna Settle
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01924 979866
"
I am an Internal Family Systems therapist which focuses on finding the core You within. In doing this it helps support a whole range of every issue possible. IFS is appropriate for any form of trauma response, where you will notice changes in symptoms and feel the benefits within 6 sessions.
Photo of Anna Settle, Psychotherapist, MA, MBACP Accred
Anna Settle
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01924 979866

2 Endorsements

Michelle Spendlove
Michelle Spendlove
CounsellorDCounsPsychMBACP
Anna is the counsellor I chose when I needed therapy at a difficult time. Knowledgeable, friendly and truly non-judgemental, she is probably the most down-to-earth fellow counsellor I have had the pleasure of meeting. I wouldn't hesitate to recommend her.
Dominique Pitman
Dominique Pitman
CounsellorMBACP Accred
Anna has been such a valuable source of support for me over the many years we've worked together. She is compassionate, kind and reflective, and often offers a fresh perspective on things. I highly recommend her as a therapist!

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Contextual trauma, somatic IFS
  • Emotionally Focused
  • Existential
  • Family Systems
  • Humanistic
  • Integrative
  • Jungian
  • Narrative
  • Psychodynamic
  • Relational
  • Somatic
  • Transactional Analysis
  • Trauma Focused
"
I often use the Internal Family System framework of supporting and hearing 'parts'. Another word for parts can be like our 'defences' or ways we have coped in the past when something or someone felt too much. In connecting with our parts, we introduce an aspect of your true authenticity (self to part) which, in turn supports and the vulnerable inner child these parts need to protect.
Photo of Anna Settle, Psychotherapist, MA, MBACP Accred
Anna Settle
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01924 979866
"
I often use the Internal Family System framework of supporting and hearing 'parts'. Another word for parts can be like our 'defences' or ways we have coped in the past when something or someone felt too much. In connecting with our parts, we introduce an aspect of your true authenticity (self to part) which, in turn supports and the vulnerable inner child these parts need to protect.
Photo of Anna Settle, Psychotherapist, MA, MBACP Accred
Anna Settle
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01924 979866

Location

Primary Location

Stroud GL5

01924 979866

Nearby Areas

Photo of Anna Settle, Psychotherapist, MA, MBACP Accred
Anna Settle
Psychotherapist, MA, MBACP Accred
Call for a free consultation now - 01924 979866
Photo of Anna Settle, Psychotherapist, MA, MBACP Accred
Anna Settle
Psychotherapist, MA, MBACP Accred
Call for a free consultation now - 01924 979866