Back to Results
Previous
Next
Photo of Dr Anna Ridding, HCPC - Clin. Psych., Psychologist
Dr Anna Ridding
Psychologist, HCPC - Clin. Psych.
or
Photo of Dr Anna Ridding, HCPC - Clin. Psych., Psychologist

Dr Anna Ridding

Psychologist, HCPC - Clin. Psych. (she, her)

Verified by Psychology Today Verified by Psychology Today
Preston PR3
01995 918856
Let's Connect 01995 918856
Photo of Dr Anna Ridding, HCPC - Clin. Psych., Psychologist
Hello, I’m Anna and I’m here to support you in the next steps of your well-being journey. If you’ve ever felt lost or overwhelmed by your thoughts or feelings, I can provide support within a warm and safe environment to help build resilience and empower you to be the best version of yourself. The road ahead may seem long and challenging, and I am here to give you encouragement and support along the way. Whether you are struggling with low mood, anxiety, the aftermath of a traumatic experience, a physical health condition or relationship struggles, I promise to provide my expertise to enable you to meet your needs and goals.
I offer psychological therapy for a wide range of difficulties including low mood, anxiety, stress, low self-esteem and body image difficulties. I specialise in supporting people who have experienced trauma during their life and those adjusting to a long-term health condition. I also specialise in sleep difficulties, particularly insomnia.
I provide a warm and safe space to allow trust and rapport to develop in order to explore your unique experiences sensitively. No matter what stage you are at in your life, I will work collaboratively and flexibly towards your goals. I promise to welcome you with integrity and treat you with dignity, respect with no judgment, irrespective of your history.
Call or Dr Anna Ridding now for a free 15 minute consultation - 01995 918856

My Practice at a Glance

Available both in-person and online

Preston PR3

01995 918856

Preston PR3

I specialize in Trauma and PTSD, Sleep or Insomnia and Anxiety 
£100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01995 918856
Photo of Dr Anna Ridding, HCPC - Clin. Psych., Psychologist

My Practice at a Glance

Available both in-person and online

Preston PR3

01995 918856

Preston PR3

I specialize in Trauma and PTSD, Sleep or Insomnia and Anxiety 
£100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £100
  • Pay by Bank transfer, Cash, Cheque

Insurance

  • Aviva
  • AXA PPP
  • Vitality
"
I accept privately funded clients and AXA PPP clients at present.
Call or for a free 15 minute consultation now - 01995 918856
Photo of Dr Anna Ridding, HCPC - Clin. Psych., Psychologist
Dr Anna Ridding
Psychologist, HCPC - Clin. Psych.
"
I accept privately funded clients and AXA PPP clients at present.
Call or for a free 15 minute consultation now - 01995 918856
Photo of Dr Anna Ridding, HCPC - Clin. Psych., Psychologist
Dr Anna Ridding
Psychologist, HCPC - Clin. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Dr Anna Ridding
  • In Practice for 14 Years
"
I use a variety of different therapeutic modalities including CBT; CFT; ACT; SFBT. I am also trained in EMDR and CBT-Insomnia.
Call or for a free 15 minute consultation now - 01995 918856
Photo of Dr Anna Ridding, HCPC - Clin. Psych., Psychologist
Dr Anna Ridding
Psychologist, HCPC - Clin. Psych.
"
I use a variety of different therapeutic modalities including CBT; CFT; ACT; SFBT. I am also trained in EMDR and CBT-Insomnia.
Call or for a free 15 minute consultation now - 01995 918856
Photo of Dr Anna Ridding, HCPC - Clin. Psych., Psychologist
Dr Anna Ridding
Psychologist, HCPC - Clin. Psych.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Sleep or Insomnia
  • Anxiety

Expertise

  • Bereavement
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
Do these issues align with your needs? or 01995 918856
Photo of Dr Anna Ridding, HCPC - Clin. Psych., Psychologist
Dr Anna Ridding
Psychologist, HCPC - Clin. Psych.
Do these issues align with your needs? or 01995 918856
Photo of Dr Anna Ridding, HCPC - Clin. Psych., Psychologist
Dr Anna Ridding
Psychologist, HCPC - Clin. Psych.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • CBT-I
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • EMDR
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or 01995 918856
Photo of Dr Anna Ridding, HCPC - Clin. Psych., Psychologist
Dr Anna Ridding
Psychologist, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. or 01995 918856
Photo of Dr Anna Ridding, HCPC - Clin. Psych., Psychologist
Dr Anna Ridding
Psychologist, HCPC - Clin. Psych.

Location

Primary Location

Preston PR3

01995 918856

Additional Location

Preston PR3

01995 918856

Nearby Areas

Call for a free consultation now - 01995 918856
Photo of Dr Anna Ridding, HCPC - Clin. Psych., Psychologist
Dr Anna Ridding
Psychologist, HCPC - Clin. Psych.
Call for a free consultation now - 01995 918856
Photo of Dr Anna Ridding, HCPC - Clin. Psych., Psychologist
Dr Anna Ridding
Psychologist, HCPC - Clin. Psych.