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Anna Pluck
Anna Pluck
Counsellor, MBACP
or

Anna Pluck

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Maritime House Business Centre, 16 Balls Road, Birkenhead CH43
0151 453 2239
Let's Connect 0151 453 2239
Anxiety can overwhelm you. You lie awake at night worried about the day ahead and struggle to relax and constantly overthing everything. Even your time off can be filled with dread about what's coming up. It's not just in your head - heart pounding, shakiness and a sinking feeling in your stomach can make you feel really unwell. Sometimes family and friends get impatient telling you to just do it but you just can't and then you end up feeling worse because nobody understands how hard it is.
I became a counsellor because I had anxiety myself and counselling changed my life. I give you a safe space to talk about your fears with no pressure and together we work to help you overcome it. I tailor sessions to what you need using CBT (Cognitive Behavioural Therapy) and Person Centred Therapy.
I know it can be really difficult to reach out and take the first step to get counselling. I promise to do everything I can to help you feel comfortable. Please reach out to me for a free no pressure chat where I can answer any questions and then book you in if you would like to proceed.
Call or Anna Pluck now for a free 15 minute consultation - 0151 453 2239

My Practice at a Glance

Available both in-person and online

Maritime House Business Centre

16 Balls Road

Birkenhead CH43

0151 453 2239

Chester Gates Business Centre

Telford Court

Chester CH1

I offer therapy either from my office in Birkenhead or online or over the phone. Evening and daytime sessions available.
£55 Per Session  
Individual one-on-one therapy 
Contact me for a free chat
Anna Pluck
Let's Connect 0151 453 2239

My Practice at a Glance

Available both in-person and online

Maritime House Business Centre

16 Balls Road

Birkenhead CH43

0151 453 2239

Chester Gates Business Centre

Telford Court

Chester CH1

I offer therapy either from my office in Birkenhead or online or over the phone. Evening and daytime sessions available.
£55 Per Session  
Individual one-on-one therapy 
Contact me for a free chat
Anna Pluck

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
"
Payment by cash, card or bank transfer.
Call or for a free 15 minute consultation now - 0151 453 2239
Anna Pluck
Counsellor, MBACP
"
Payment by cash, card or bank transfer.
Call or for a free 15 minute consultation now - 0151 453 2239
Anna Pluck
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Anna Pluck
  • In Practice for 4 Years
  • Degree/Diploma from University of Sunderland in Psychology (BSC(Hons)) Psychology / 1997
  • Diploma from CPCAB CBT / 2022
"
I have been practicing since 2020 and have completed additional training in CBT (Cognitive Behavioural Therapy) and am a registered member of the BACP (British Association of Counselling and Psychotherapy).
Call or for a free 15 minute consultation now - 0151 453 2239
Anna Pluck
Counsellor, MBACP
"
I have been practicing since 2020 and have completed additional training in CBT (Cognitive Behavioural Therapy) and am a registered member of the BACP (British Association of Counselling and Psychotherapy).
Call or for a free 15 minute consultation now - 0151 453 2239
Anna Pluck
Counsellor, MBACP

Specialties and Expertise

Expertise

  • Anxiety
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Transitions
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with people experiencing anxiety. During the first session we would look at what triggers there are for your anxiety and when it started. Was there a particular event that started it or has it been something that's always been there? We identify some of the beliefs that are behind it and see if we can change them to more helpful ones.
Call or for a free 15 minute consultation now - 0151 453 2239
Anna Pluck
Counsellor, MBACP
"
I work with people experiencing anxiety. During the first session we would look at what triggers there are for your anxiety and when it started. Was there a particular event that started it or has it been something that's always been there? We identify some of the beliefs that are behind it and see if we can change them to more helpful ones.
Call or for a free 15 minute consultation now - 0151 453 2239
Anna Pluck
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Cancer

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Cancer

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Person-Centred
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or 0151 453 2239
Anna Pluck
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 0151 453 2239
Anna Pluck
Counsellor, MBACP

Location

Primary Location

Maritime House Business Centre

16 Balls Road

Birkenhead CH43

0151 453 2239

Additional Location

Chester Gates Business Centre

Telford Court

Chester CH1

0151 453 2239

Nearby Areas

"
I offer therapy either from my office in Birkenhead or online or over the phone. Evening and daytime sessions available.
Call for a free consultation now - 0151 453 2239
Anna Pluck
Counsellor, MBACP
"
I offer therapy either from my office in Birkenhead or online or over the phone. Evening and daytime sessions available.
Call for a free consultation now - 0151 453 2239
Anna Pluck
Counsellor, MBACP
Last Modified: 24 Mar 2024