Anna
Counsellor, MSc, MCOSCA
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01463 651843
Whether you’re experiencing anxiety, low mood, burnout, low self-esteem, or feeling stuck, counselling can offer space to pause and reflect. You may be navigating challenges in intimate, family, or professional relationships, or feeling overwhelmed by expectations. My work is relational, neurodiversity-affirming, and grounded in respect for each person’s lived experience. I offer a non-pathologising, inclusive space to explore your feelings, relationships, and sense of self, at your own pace.
I use a mix of talking therapy and practical tools to help you better understand yourself, manage emotions, and build resilience. This can support healthier, more authentic relationships. My work is trauma-informed and diversity-affirming, and may include simple explanations and self-regulation tools, adapted to your experiences and neurotype.
If you’re curious about counselling but unsure where to start, you’re not alone. I offer a safe, inclusive space to explore what’s happening for you, understand patterns, and build practical tools for healing, self-regulation and confidence. My compassionate, trauma-informed approach is tailored to you, with in-person, online and retreat options available.
Call or Email Anna Lynch now for a free 15 minute consultation - 01463 651843
Let's Connect 01463 651843
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Paypal Anna Lynch
Counsellor, MSc, MCOSCA
Call or Email me for a free 15 minute consultation now - 01463 651843
Qualifications
- Verified by Psychology Today Membership with Counselling & Psychotherapy in Scotland Anna Lynch
- In Practice for 3 years
- DipHE Person-Centred Counselling and Psychotherapy , Diploma , Graduated 2023
- Degree/Diploma from UAM in Pedagogy Master's Degree in Pedagogy / 2005
Education and Years In Practice
Additional Credentials
Anna Lynch
Counsellor, MSc, MCOSCA
Call or Email me for a free 15 minute consultation now - 01463 651843
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Image
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
Anna Lynch
Counsellor, MSc, MCOSCA
Call or Email me for a free 15 minute consultation now - 01463 651843
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Polish
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Polish
Treatment Approach
Types of Therapy
- Attachment-based
- Creative Therapy
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Somatic
- Strength-Based
- Transactional Analysis
- Trauma Focused
Anna Lynch
Counsellor, MSc, MCOSCA
Call or Email me for a free 15 minute consultation now - 01463 651843