Anna Lisicka
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 023 8214 8354
Available both in-person and online
Terminus Terrace Royal Mail House Rooms 27&28 Southampton SO14
You may be on a difficult journey, struggling with some difficulties for quite some time and not knowing where to start. You may feel like your life has been on hold for a while and you lost connection with what used to be important. Perhaps your quality of life, and relationships has been affected and you function on autopilot having difficulty being present?
I offer safe, compassionate and non-judgmental space to help you to share and understand your difficulties in the context of your life experiences. I use a variety of therapeutical approaches (such as CBT, EMDR, CFT) tailored to your individual needs and preferences.
I hope to be a part your journey of creating a toolbox of skills that you can take away with you to live a fulfilling life and being in touch with what is the most important for you. Sometimes making the first step is the hardest part..
Call or Email Anna Lisicka now for a free 15 minute consultation - 023 8214 8354
Let's Connect 023 8214 8354
Finances
Fees
- Individual Sessions £100
Payment Methods
Bank transfer, CashInsurance
- Aviva
- WPA
Anna Lisicka
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Anna Lisicka
- In Practice for 10 years
- Postgraduate Diploma in CBT Adv Level, Diploma, Graduated 2017
- Degree/Diploma from Catholic University of Lublin, Poland in Psychology (MSc) Masters Degree / 2006
Education and Years In Practice
Additional Credentials
Anna Lisicka
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. Email or 023 8214 8354
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Depression
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
- Trauma and PTSD
Anna Lisicka
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 023 8214 8354
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent
I also speak
Polish
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent
I also speak
Polish
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
Anna Lisicka
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email or 023 8214 8354
Location
Primary Location
Terminus Terrace
Royal Mail House Rooms 27&28
Southampton SO14
023 8214 8354Email Me