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Photo of Anna Lisicka, MSc, MBABCP, Psychotherapist
Anna Lisicka
Psychotherapist, MSc, MBABCP
or

Anna Lisicka

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
Terminus Terrace, Royal Mail House Rooms 27&28, Southampton SO14
023 8214 8354
Let's Connect 023 8214 8354
Photo of Anna Lisicka, MSc, MBABCP, Psychotherapist
You may be on a difficult journey, struggling with some difficulties for quite some time and not knowing where to start. You may feel like your life has been on hold for a while and you lost connection with what used to be important. Perhaps your quality of life, and relationships has been affected and you function on autopilot having difficulty being present?
I offer safe, compassionate and non-judgmental space to help you to share and understand your difficulties in the context of your life experiences. I use a variety of therapeutical approaches (such as CBT, EMDR, CFT) tailored to your individual needs and preferences.
I hope to be a part your journey of creating a toolbox of skills that you can take away with you to live a fulfilling life and being in touch with what is the most important for you. Sometimes making the first step is the hardest part..
Call or Anna Lisicka now for a free 15 minute consultation - 023 8214 8354

My Practice at a Glance

Available both in-person and online

Terminus Terrace

Royal Mail House Rooms 27&28

Southampton SO14

023 8214 8354
I offer face-to-face sessions in cozy therapy rooms. I can also meet you online, via Zoom or Skype. I'm available Mon to Fri 9:00 - 15:00.
£100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 023 8214 8354
Photo of Anna Lisicka, MSc, MBABCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Terminus Terrace

Royal Mail House Rooms 27&28

Southampton SO14

023 8214 8354
I offer face-to-face sessions in cozy therapy rooms. I can also meet you online, via Zoom or Skype. I'm available Mon to Fri 9:00 - 15:00.
£100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £100
  • Pay by Bank transfer, Cash

Insurance

  • Aviva
  • WPA
Please ask me about fees or use of insurance when you
Photo of Anna Lisicka, MSc, MBABCP, Psychotherapist
Anna Lisicka
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you
Photo of Anna Lisicka, MSc, MBABCP, Psychotherapist
Anna Lisicka
Psychotherapist, MSc, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Anna Lisicka
  • In Practice for 8 Years
  • Degree/Diploma from Catholic University of Lublin, Poland in Psychology (MSc) Masters Degree / 2006
  • Postgraduate Diploma in CBT Adv Level, Diploma, Graduated 2017
Feel free to ask about qualifications and training experience. or 023 8214 8354
Photo of Anna Lisicka, MSc, MBABCP, Psychotherapist
Anna Lisicka
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. or 023 8214 8354
Photo of Anna Lisicka, MSc, MBABCP, Psychotherapist
Anna Lisicka
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioural Issues
  • Depression
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders
  • Trauma and PTSD
Do these issues align with your needs? or 023 8214 8354
Photo of Anna Lisicka, MSc, MBABCP, Psychotherapist
Anna Lisicka
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? or 023 8214 8354
Photo of Anna Lisicka, MSc, MBABCP, Psychotherapist
Anna Lisicka
Psychotherapist, MSc, MBABCP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

I also speak

Polish

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

I also speak

Polish

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • EMDR
Ask about what different forms of therapy will be like. or 023 8214 8354
Photo of Anna Lisicka, MSc, MBABCP, Psychotherapist
Anna Lisicka
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. or 023 8214 8354
Photo of Anna Lisicka, MSc, MBABCP, Psychotherapist
Anna Lisicka
Psychotherapist, MSc, MBABCP

Location

Primary Location

Terminus Terrace

Royal Mail House Rooms 27&28

Southampton SO14

023 8214 8354

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer face-to-face sessions in cozy therapy rooms. I can also meet you online, via Zoom or Skype. I'm available Mon to Fri 9:00 - 15:00.
Call for a free consultation now - 023 8214 8354
Photo of Anna Lisicka, MSc, MBABCP, Psychotherapist
Anna Lisicka
Psychotherapist, MSc, MBABCP
"
I offer face-to-face sessions in cozy therapy rooms. I can also meet you online, via Zoom or Skype. I'm available Mon to Fri 9:00 - 15:00.
Call for a free consultation now - 023 8214 8354
Photo of Anna Lisicka, MSc, MBABCP, Psychotherapist
Anna Lisicka
Psychotherapist, MSc, MBABCP