Anna Lisicka
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Terminus Terrace, Royal Mail House Rooms 27&28, Southampton SO14
Let's Connect 023 8214 8354
You may be on a difficult journey, struggling with some difficulties for quite some time and not knowing where to start. You may feel like your life has been on hold for a while and you lost connection with what used to be important. Perhaps your quality of life, and relationships has been affected and you function on autopilot having difficulty being present?
I offer safe, compassionate and non-judgmental space to help you to share and understand your difficulties in the context of your life experiences. I use a variety of therapeutical approaches (such as CBT, EMDR, CFT) tailored to your individual needs and preferences.
I hope to be a part your journey of creating a toolbox of skills that you can take away with you to live a fulfilling life and being in touch with what is the most important for you. Sometimes making the first step is the hardest part..
Call or Email Anna Lisicka now for a free 15 minute consultation - 023 8214 8354
Let's Connect 023 8214 8354
Finances
Fees
- Individual Sessions £100
- Pay by Bank transfer, Cash
Insurance
- Aviva
- WPA
Please ask me about fees or use of insurance when you Email
Anna Lisicka
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Anna Lisicka
- In Practice for 8 Years
- Degree/Diploma from Catholic University of Lublin, Poland in Psychology (MSc) Masters Degree / 2006
- Postgraduate Diploma in CBT Adv Level, Diploma, Graduated 2017
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Depression
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Polish
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Polish
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
Location
Primary Location
Terminus Terrace
Royal Mail House Rooms 27&28
Southampton SO14
023 8214 8354Email me
Nearby Areas
Call for a free consultation now - 023 8214 8354
Anna Lisicka
Psychotherapist, MSc, MBABCP