London
Photo of Anna-Katharina List, Psychotherapist, MBABCP
Anna-Katharina List
Psychotherapist, MBABCP
Email Me
Email Me
Photo of Anna-Katharina List, Psychotherapist, MBABCP

Anna-Katharina List

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
364 City Road, London EC1V
Available both in-person and online
364 City Road London EC1V
My website
Connect with Anna-Katharina List
Photo of Anna-Katharina List, Psychotherapist, MBABCP
I'm a qualified and accredited CBT and EMDR therapist, specialising in trauma/PTSD, anxiety disorders and eating disorders. I work with adults who feel stuck in patterns of worry, fear, or shame — often after difficult life experiences. Many clients come to me feeling overwhelmed by anxiety, panic attacks, low self-esteem, or struggles around food and body image. Others are dealing with traumatic memories, nightmares, or a constant sense of being on edge. I offer evidence-based support for a wide range of issues, including trauma, PTSD, binge eating, bulimia, ARFID, depression, health anxiety, OCD, phobias and social anxiety.
My approach is compassionate, structured, and collaborative. I use effective therapies like CBT, EMDR, trauma-focused CBT, and compassion-focused therapy to help you make meaningful and lasting change. Together, we’ll choose a therapy approach that fits your goals and moves at a pace that feels right for you.
I offer sessions both remotely and in person in East and North London. You're welcome to book a free 15-minute consultation so we can talk through what you’re looking for and see if we’re a good fit. I look forward to working with you and supporting you to make real, lasting change.
Anna-Katharina List now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Islington Therapy House

364 City Road

London EC1V map

Crouch End Therapy

62 Crouch End Hill

London N8 map
My website
I offer remote sessions via MSTeams and face to face sessions in North and East London - near Angel and Crouch End.
I specialize in Eating Disorders, Trauma and PTSD and Anxiety 
£100 Per Session  
Individual one-on-one therapy 
Connect with Anna-Katharina List
Photo of Anna-Katharina List, Psychotherapist, MBABCP

My Practice at a Glance

Available both in-person and online

Islington Therapy House

364 City Road

London EC1V map

Crouch End Therapy

62 Crouch End Hill

London N8 map
My website
I offer remote sessions via MSTeams and face to face sessions in North and East London - near Angel and Crouch End.
I specialize in Eating Disorders, Trauma and PTSD and Anxiety 
£100 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £100
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
My fees for 50-minute sessions range from £85-120 depending on in-person vs remote appointments and whether concessional rates apply to you. Concessions can be offered to unemployed and students. Please bear in mind for EMDR I recommend 90-minute sessions.
Photo of Anna-Katharina List, Psychotherapist, MBABCP
Anna-Katharina List
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
My fees for 50-minute sessions range from £85-120 depending on in-person vs remote appointments and whether concessional rates apply to you. Concessions can be offered to unemployed and students. Please bear in mind for EMDR I recommend 90-minute sessions.
Photo of Anna-Katharina List, Psychotherapist, MBABCP
Anna-Katharina List
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Anna-Katharina List

    • Education and Years In Practice

  • PGDip High Intensity Cognitive Behavioural Therapy, King's College London, Graduated 2020

    • Additional Credentials

  • Certificate from EMDR Academy EMDR Europe Accredited Training / 2023
  • Certificate from UCL PGCert CBT for Eating Disorders / 2022
"
I have over 8 years of NHS experience working with a range of psychological difficulties in various positions - including senior, supervisory and managerial. I am fully accredited with the BABCP and the EMDR Association. I hold degrees from UCL, King's College, Exeter and EMDR Academy.
Photo of Anna-Katharina List, Psychotherapist, MBABCP
Anna-Katharina List
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
I have over 8 years of NHS experience working with a range of psychological difficulties in various positions - including senior, supervisory and managerial. I am fully accredited with the BABCP and the EMDR Association. I hold degrees from UCL, King's College, Exeter and EMDR Academy.
Photo of Anna-Katharina List, Psychotherapist, MBABCP
Anna-Katharina List
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Trauma and PTSD
  • Anxiety

Expertise

  • Body Image
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
"
I offer CBT-E and CBT-T for eating disorders. I am also trained in various trauma therapies, including trauma-focussed CBT, EMDR, NET and compassion focussed therapy. We will decide together what the best approach is to help you heal from your difficulties. Most of my clients see an improvement in their symptoms within the first six sessions and tend to see me for 6-20 sessions, as needed.
Photo of Anna-Katharina List, Psychotherapist, MBABCP
Anna-Katharina List
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
I offer CBT-E and CBT-T for eating disorders. I am also trained in various trauma therapies, including trauma-focussed CBT, EMDR, NET and compassion focussed therapy. We will decide together what the best approach is to help you heal from your difficulties. Most of my clients see an improvement in their symptoms within the first six sessions and tend to see me for 6-20 sessions, as needed.
Photo of Anna-Katharina List, Psychotherapist, MBABCP
Anna-Katharina List
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals

I also speak

German

Age

Adults

Participants

Individuals

I also speak

German

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Exposure Response Prevention (ERP)
  • Motivational Interviewing
  • Trauma Focused
"
There are so many different therapists and therapies out there, yet we are all unique and experience life and its challenges differently. I want you to feel confident that you can make real progress with me. If after reading my profile you are still unsure if we are a good match for each other, we can arrange a free 15 minute call to help you decide. I look forward to hearing from you!
Photo of Anna-Katharina List, Psychotherapist, MBABCP
Anna-Katharina List
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
There are so many different therapists and therapies out there, yet we are all unique and experience life and its challenges differently. I want you to feel confident that you can make real progress with me. If after reading my profile you are still unsure if we are a good match for each other, we can arrange a free 15 minute call to help you decide. I look forward to hearing from you!
Photo of Anna-Katharina List, Psychotherapist, MBABCP
Anna-Katharina List
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Location

Primary Location

Islington Therapy House

364 City Road

London EC1V

Email Me

My website

Additional Location

Crouch End Therapy

62 Crouch End Hill

London N8

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer remote sessions via MSTeams and face to face sessions in North and East London - near Angel and Crouch End.
Photo of Anna-Katharina List, Psychotherapist, MBABCP
Anna-Katharina List
Psychotherapist, MBABCP
"
I offer remote sessions via MSTeams and face to face sessions in North and East London - near Angel and Crouch End.
Photo of Anna-Katharina List, Psychotherapist, MBABCP
Anna-Katharina List
Psychotherapist, MBABCP