Anna Joyce

Psychologist, PhD, AFBPSsS (she, her)

Verified by Psychology Today Verified by Psychology Today

London SE24

Photo of Anna Joyce, Psychologist, PhD, AFBPSsS

I am a Chartered Psychologist and Cognitive Behavioural Therapy for Insomnia (CBTI) Therapist. I am committed to helping individuals overcome insomnia using evidence-based techniques and a person-centred approach. I understand that insomnia is not a "one-size-fits-all" problem, which is why I focus on truly understanding your unique experiences and challenges before crafting a personalised treatment plan tailored specifically to your needs. I can help with managing bedtime routines and schedules, sleep anxiety, frustration and worries about sleep, racing mind, catastrophic thoughts, nightmares, circadian issues, and other concerns.

My approach is grounded in the latest research. As an academic and experienced practitioner, I excel at breaking down complex scientific concepts into relatable, actionable steps. This means you’ll not only understand what to do to improve your sleep but also why these methods work, empowering you to take charge of your sleep.

I will work with you to overcome any barriers, ensuring you feel supported and confident in making meaningful sleep changes. I bring expertise and empathy to my sessions, guiding you towards sustainable, long-lasting results. Reach out to discuss your unique sleep needs today in a free 15-minute consultation to see if CBTI could be right for you.

Call or Email Anna Joyce now for a free 15 minute consultation - 020 3835 4393

My Practice at a Glance

Available online only

London SE24

020 3835 4393

Bath BA2

I offer one-to-one online CBT-I, allowing you to access therapy from home, available weekdays until 7pm. Most people need around 6 sessions.

I specialize in Sleep or Insomnia

£80 Per Session

Individual one-on-one therapy

Let's Connect 020 3835 4393

My Practice at a Glance

Available online only

London SE24

020 3835 4393

Bath BA2

I offer one-to-one online CBT-I, allowing you to access therapy from home, available weekdays until 7pm. Most people need around 6 sessions.

I specialize in Sleep or Insomnia

£80 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £80

Payment Methods

Bank transfer

Anna Joyce

Psychologist, PhD, AFBPSsS

Please ask me about fees or use of insurance when you Email

Anna Joyce

Psychologist, PhD, AFBPSsS

Please ask me about fees or use of insurance when you Email

Qualifications

Verified by Psychology Today Membership with British Psychological Society Anna Joyce

Education and Years In Practice

In Practice for 1 year

Advanced Practice of Cognitive Behavioural Therapy for Insomnia, Graduated 2024

Additional Credentials

Membership with The Sleep Charity CBT-I Therapists Professional Member / 2024

Degree/Diploma from Institute of Education, London in PhD Sleep and learning (PhD) Sleep and learning / 2013

I have an academic background in cognitive neuropsychology and have been researching sleep since 2008, including neurodiversity. I was trained in CBT-I by world-leading experts, Professor Jason Ellis, Dr Don Posner, and Dr Michael Perlis, and one-to-one supervision from Dr Liz Halstead.

Anna Joyce

Psychologist, PhD, AFBPSsS

Call or Email me for a free 15 minute consultation now - 020 3835 4393

Anna Joyce

Psychologist, PhD, AFBPSsS

Call or Email me for a free 15 minute consultation now - 020 3835 4393

Specialties and Expertise

Top Specialties

Sleep or Insomnia

Expertise

ADHD
Autism

I can help you to overcome sleep issues with insomnia and/or nightmares using cognitive behavioural therapy, the leading recommended treatment. I will support you to regain control of your sleep so that it is no longer a source of anxiety, without using medication. Most people need six sessions and notice improvements within the first two weeks, with sleep continuing to improve after therapy ends.

Anna Joyce

Psychologist, PhD, AFBPSsS

Call or Email me for a free 15 minute consultation now - 020 3835 4393

Anna Joyce

Psychologist, PhD, AFBPSsS

Call or Email me for a free 15 minute consultation now - 020 3835 4393

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)

I use Cognitive Behavioural Therapy for Insomnia (CBT-I) tailored to your personal sleep needs. We will discuss how your current sleep habits, routines, thoughts and behaviours impact your sleep. I will provide recommendations for changes and guide you on how to implement them effectively. Each week, we will review your progress and make adjustments as needed.

Anna Joyce

Psychologist, PhD, AFBPSsS

Call or Email me for a free 15 minute consultation now - 020 3835 4393

Anna Joyce

Psychologist, PhD, AFBPSsS

Call or Email me for a free 15 minute consultation now - 020 3835 4393

Location

Primary Location

London SE24

020 3835 4393

Email me

My website

Additional Location

Bath BA2

020 3835 4393

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

I offer one-to-one online CBT-I, allowing you to access therapy from home, available weekdays until 7pm. Most people need around 6 sessions.

Anna Joyce

Psychologist, PhD, AFBPSsS

Call for a free consultation now - 020 3835 4393

I offer one-to-one online CBT-I, allowing you to access therapy from home, available weekdays until 7pm. Most people need around 6 sessions.

Anna Joyce

Psychologist, PhD, AFBPSsS

Call for a free consultation now - 020 3835 4393