Anna Hardy
Psychotherapist, MBACP Accred (she, her)
Verified by Psychology Today
Lewes BN8
Let's Connect 01273 032500
At times life is tough and this can challenge our emotional health and well being, making us feel overwhelmed, stuck, anxious, depressed, angry or lacking in self esteem. You may be finding it difficult to put words to your current feelings or make any sense of what you are experiencing and this can be both frightening and isolating. I believe counselling can be a transformative and meaningful experience, with change made possible through a supportive therapeutic relationship, which helps us to move towards acceptance of self or empowerment to positive change. As such, I am dedicated to bringing about healing and growth in others.
Therapy puts a huge emphasis on the power of our relationship, so choosing the right therapist is key. I am naturally empathic, curious and I listen with respect in a confidential, safe and professional space, bringing in creativity when appropritae to help articulate emotions. Please see www.skylark-therapy.com to find out more. Clinics in Chailey & Hove.
Accredited by the BACP and a Life Coach for 5 years before training as a counsellor. In addition to my private practice, I work in the voluntary sector on addiction therapy. I bring my own extensive experiences, personality and passion for life to my work. Please call with any questions or arrange a free 30 min consultation with no obligation to continue.
Call or Email
Anna Hardy
now for a free 15 minute consultation - 01273 032500
Let's Connect 01273 032500
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Cash, Mastercard, Visa
Insurance
- Bupa
Call or Email me for a free 15 minute consultation now - 01273 032500
Anna Hardy
Psychotherapist,
MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 378919
- In Practice for 4 Years
- Diploma from Ironmill College Counselling and Psychotherapy / 2020
- Psycotherapeutic Humanistic Counselling, TA, Gestalt, Person Centred, Graduated 2019
Call or Email me for a free 15 minute consultation now - 01273 032500
Anna Hardy
Psychotherapist,
MBACP Accred
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Bereavement
- Career Guidance
- Child
- Domestic Abuse
- Drug Abuse
- Education and Learning Disabilities
- Family Conflict
- Life Coaching
- Life Transitions
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - 01273 032500
Anna Hardy
Psychotherapist,
MBACP Accred
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Communities
Armed Forces
,
Cancer
,
Transgender Allied
I also speak
French
Religion
Christian
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Communities
Armed Forces
,
Cancer
,
Transgender Allied
I also speak
French
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counselling
- Coaching
- Creative Therapy
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Humanistic Existential
- Integrative
- Motivational Interviewing
- Person-Centred
- Play Therapy
- Psychodynamic
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Transactional Analysis
Call or Email me for a free 15 minute consultation now - 01273 032500
Anna Hardy
Psychotherapist,
MBACP Accred
Groups
Wilbury Clinic
I also practice out of The Wilbury Clinic, an outstanding environment dedicated to healing and growth with counselling, psychotherapy and complementary therapies across a range of independant practitioners. www.wilburyclinic.co.uk
Session Cost
£50
Group Meets
Every Tue, Wed 3 A.M. - 6 A.M.
Location
Hove BN3
Email Anna Hardy about this group or call - 01273 032500
Location
Additional Location
Wilbury Clinic
Hove BN3
01273 032500Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01273 032500
Anna Hardy
Psychotherapist,
MBACP Accred
Last Modified: 7 Jul 2023