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Anna Gray
Anna Gray
Counsellor, MA, MBACP
or
Photo of Anna Gray, MA, MBACP, Counsellor in London

Anna Gray

Counsellor, MA, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London NW10
Waitlist for new clients
07479 270123
Let's Connect 07479 270123
Hello. Do you need some support right now? You may be dealing with feeling lost or overwhelmed, new changes, or perhaps old feelings that have reopened. I offer a calm and accepting presence, and I believe in the value of reconnecting to yourself and someone else: having the time and someone supportive to talk things through with could help you reduce overwhelm, find perspective, and develop your self-acceptance and confidence.
I offer person-centred counselling that is gentle, warm and non-judgemental. I believe feeling truly seen and heard can be a powerful experience, that can help you feel less alone as you work towards finding your own answers. I work with: autism and neurodiversity, loss, depression, stress, anxiety, trauma, low self-esteem, and life changes.
If you would like to find out about working with me, please contact me and we can talk about getting started together. I offer an initial session at a lower rate so that we can have a chance to see how we can work together. Any message you leave is treated with confidentiality, and I hope that you do consider making the first call or sending me that email.
Call or Anna Gray now for a free 15 minute consultation - 07479 270123

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

London NW10

07479 270123
I have spaces for new clients, on Monday/Tuesday/Friday)(day), or for online (video) counselling (day/evening Monday/Tuesday).
I specialize in Depression, Self Esteem and Autism 
£65 Per Session  
Individual one-on-one therapy 
Let's Connect 07479 270123

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

London NW10

07479 270123
I have spaces for new clients, on Monday/Tuesday/Friday)(day), or for online (video) counselling (day/evening Monday/Tuesday).
I specialize in Depression, Self Esteem and Autism 
£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you
Anna Gray
Counsellor, MA, MBACP
Please ask me about fees or use of insurance when you
Anna Gray
Counsellor, MA, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Anna Gray
  • Certificate from London Focusing Institute Focusing-Oriented Therapy / 2022
  • Diploma in Person-centred Counselling, Graduated 2018
Feel free to ask about qualifications and training experience. or 07479 270123
Anna Gray
Counsellor, MA, MBACP
Feel free to ask about qualifications and training experience. or 07479 270123
Anna Gray
Counsellor, MA, MBACP

Specialties and Expertise

Top Specialties

  • Depression
  • Self Esteem
  • Autism

Expertise

  • Anxiety
  • Asperger's Syndrome
  • Bereavement
  • Domestic Abuse
  • Family Conflict
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I offer all clients acceptance and understanding, and a space to explore their own identity and experience of being in the world. Autism (including masking, burnout, ways to self-regulate) might be the focus, or it could be that all that's needed is a chance to talk to someone who understands neurodiversity. Together we can work on building self-knowledge and acceptance.
Call or for a free 15 minute consultation now - 07479 270123
Anna Gray
Counsellor, MA, MBACP
"
I offer all clients acceptance and understanding, and a space to explore their own identity and experience of being in the world. Autism (including masking, burnout, ways to self-regulate) might be the focus, or it could be that all that's needed is a chance to talk to someone who understands neurodiversity. Together we can work on building self-knowledge and acceptance.
Call or for a free 15 minute consultation now - 07479 270123
Anna Gray
Counsellor, MA, MBACP

Endorsement

Rachel Farhi
Rachel Farhi
CounsellorMAMNCPS Acc.
Anna is a gentle and reassuring presence for her clients and is genuinely committed to providing the best experience of therapy for them. I am pleased to recommend her to you.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Focusing-oriented therapy
  • Person-Centred
"
I work in a person-centred way, using reflections (staying with your own words), acceptance, authenticity, and empathy. As a focusing-oriented therapist I also use a gentle attention and listening to what the body is telling us, and parts work. Sessions are open-ended rather than structured. Most of all, I work with gentleness and compassion.
Call or for a free 15 minute consultation now - 07479 270123
Anna Gray
Counsellor, MA, MBACP
"
I work in a person-centred way, using reflections (staying with your own words), acceptance, authenticity, and empathy. As a focusing-oriented therapist I also use a gentle attention and listening to what the body is telling us, and parts work. Sessions are open-ended rather than structured. Most of all, I work with gentleness and compassion.
Call or for a free 15 minute consultation now - 07479 270123
Anna Gray
Counsellor, MA, MBACP

Location

Primary Location

London NW10

07479 270123
"
I have spaces for new clients, on Monday/Tuesday/Friday)(day), or for online (video) counselling (day/evening Monday/Tuesday).
Call for a free consultation now - 07479 270123
Anna Gray
Counsellor, MA, MBACP
"
I have spaces for new clients, on Monday/Tuesday/Friday)(day), or for online (video) counselling (day/evening Monday/Tuesday).
Call for a free consultation now - 07479 270123
Anna Gray
Counsellor, MA, MBACP
Last Modified: 9 Apr 2024