Photo of Anna Elston, Counsellor, MNCPS Acc.
Anna Elston
Counsellor, MNCPS Acc.
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Anna Elston

Counsellor, MNCPS Acc. (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect 01865 587121
Photo of Anna Elston, Counsellor, MNCPS Acc.
Available both in-person and online
Wessex Health Network 17 Stour Road Christchurch BH23
I offer a friendly, confidential counselling and supervision service both online worldwide and in-person in Christchurch and Bournemouth. I work with international and UK-based treatment facilities as an associate therapist, specialising in areas such as depression, anxiety, self-esteem and addictions. I am also Clinical Supervisor to therapists at The Priory. Whether it’s gambling, social media, pornography, compulsive shopping, countless hours spent at work, substance misuse or drinking to cope, all issues stem from unmet needs and emotional pain. This can present as anxiety, depression, compulsive behaviours or low self-esteem.
I can help you get to the heart of the hurt, find your resilience and reconnect with the joy in your life. I understand first-hand how much courage it takes to ask for help, and have been in recovery myself since 2007. 
I offer a free, 15-minute phone call for you to let me know more about your current situation. If you’re ready to try something new, I’d be delighted if you’d like to book some sessions with me.
Call or Anna Elston now for a free 15 minute consultation - 01865 587121

My Practice at a Glance

Available both in-person and online

Anna Elston Counselling

Wessex Health Network

17 Stour Road

Christchurch BH23 map

01865 587121
My website
I offer therapy sessions in-person on the world's comfiest armchair in Christchurch, Dorset, or online worldwide via Zoom.
I specialize in Addiction, Alcohol Use and Substance Use 
£120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect 01865 587121
Photo of Anna Elston, Counsellor, MNCPS Acc.

My Practice at a Glance

Available both in-person and online

Anna Elston Counselling

Wessex Health Network

17 Stour Road

Christchurch BH23 map

01865 587121
My website
I offer therapy sessions in-person on the world's comfiest armchair in Christchurch, Dorset, or online worldwide via Zoom.
I specialize in Addiction, Alcohol Use and Substance Use 
£120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £120
  • Couple Sessions £150
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Insurance

  • Aviva
  • Bupa
  • WPA
"
Payment for all sessions is to be made by bank transfer, at least 48 hours in advance of your session time. Fee listed is the Christchurch rate,
Photo of Anna Elston, Counsellor, MNCPS Acc.
Anna Elston
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01865 587121
"
Payment for all sessions is to be made by bank transfer, at least 48 hours in advance of your session time. Fee listed is the Christchurch rate,
Photo of Anna Elston, Counsellor, MNCPS Acc.
Anna Elston
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01865 587121

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Anna Elston
  • Education and Years In Practice

  • In Practice for 16 years
  • Addictions Counselling, The University of Bath, BSc (Hons), Graduated 2012
  • Additional Credentials

  • Membership with Addiction Professionals (FDAP) Accredited Member / 2014
  • Degree/Diploma from The University of Bath in Addictions Counselling (FD) Foundation Degree, pass / 2012
"
I have a first class honours degree in Addictions Counselling and nearly 20 years' experience of counselling in community settings, institutions and now in private practice. Check out my Google reviews for feedback.
Photo of Anna Elston, Counsellor, MNCPS Acc.
Anna Elston
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01865 587121
"
I have a first class honours degree in Addictions Counselling and nearly 20 years' experience of counselling in community settings, institutions and now in private practice. Check out my Google reviews for feedback.
Photo of Anna Elston, Counsellor, MNCPS Acc.
Anna Elston
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01865 587121

Specialties and Expertise

Top Specialties

  • Addiction
  • Alcohol Use
  • Substance Use

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Chronic Relapse
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Gambling
  • Internet Addiction
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
"
I work with people who have learned to cope in unhealthy ways by using behaviours or substances, but who are now wishing to make some changes. We will look into the issues in a safe space and work together to address them - whether anxiety or depression, trauma or low self-esteem - with the aim of living a much more contented, fulfilling life.
Photo of Anna Elston, Counsellor, MNCPS Acc.
Anna Elston
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01865 587121
"
I work with people who have learned to cope in unhealthy ways by using behaviours or substances, but who are now wishing to make some changes. We will look into the issues in a safe space and work together to address them - whether anxiety or depression, trauma or low self-esteem - with the aim of living a much more contented, fulfilling life.
Photo of Anna Elston, Counsellor, MNCPS Acc.
Anna Elston
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01865 587121

Endorsement

Addiction Counselling - Nicky Adams
Addiction Counselling - Nicky Adams
Anna is a dedicated and compassionate counsellor with years of valuable experience in the addiction field. She offers clients a safe, non-judgemental space, working collaboratively with them as they make sense of their experiences.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioural Therapy (CBT) and Motivational Interviewing techniques. I'll help you explore what brought you to therapy and find ways to help you make progress. With CBT, we can look together at how your thoughts affect your emotions and experiences. During sessions, I'll help you to challenge those thoughts to help you to heal.
Photo of Anna Elston, Counsellor, MNCPS Acc.
Anna Elston
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01865 587121
"
I often use Cognitive Behavioural Therapy (CBT) and Motivational Interviewing techniques. I'll help you explore what brought you to therapy and find ways to help you make progress. With CBT, we can look together at how your thoughts affect your emotions and experiences. During sessions, I'll help you to challenge those thoughts to help you to heal.
Photo of Anna Elston, Counsellor, MNCPS Acc.
Anna Elston
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01865 587121

Location

Primary Location

Anna Elston Counselling

Wessex Health Network

17 Stour Road

Christchurch BH23

01865 587121
"
I offer therapy sessions in-person on the world's comfiest armchair in Christchurch, Dorset, or online worldwide via Zoom.
Photo of Anna Elston, Counsellor, MNCPS Acc.
Anna Elston
Counsellor, MNCPS Acc.
Call for a free consultation now - 01865 587121
"
I offer therapy sessions in-person on the world's comfiest armchair in Christchurch, Dorset, or online worldwide via Zoom.
Photo of Anna Elston, Counsellor, MNCPS Acc.
Anna Elston
Counsellor, MNCPS Acc.
Call for a free consultation now - 01865 587121