Dr Anna
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 01661 520453
Hi, I'm Anna, a Clinical Psychologist and EMDR therapist with over twenty years experience working in the NHS and private practice. Life can be challenging, and I'm here to offer a nurturing and safe space to help you move forward in the way that you would like. I support people with depression, anxiety, trauma, complex trauma, low self esteem, burn out, adjustment to physical health conditions, and attachment and relational difficulties. After suffering with chronic illness myself, I also specialize in supporting people with chronic illness, including ME/CFS, Long Covid and Chronic Lyme's.
I mostly practice EMDR, helping people to break free from their pasts, and Compassion Focused Therapy, supporting people to build their compassionate minds and ease guilt, shame and self criticism - issues that underpin many emotional difficulties. I also have extra training in mindfulness, Cognitive Behavioral Therapy, DBT and polyvagal theory.
Reaching out for support is often the hardest step, and I'm here to help you move towards healing and emotional wellness. When emailing me, please do check your spam folder to ensure you see my reply, as I always reply to enquiries.
Call or Email Dr Anna Day now for a free 15 minute consultation - 01661 520453
Let's Connect 01661 520453
Finances
Fees
- Individual Sessions £120
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Vitality
Dr Anna Day
Psychologist, PsychD, HCPC - Clin. Psych.
Call or Email me for a free 15 minute consultation now - 01661 520453
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Anna Day
- In Practice for 23 years
- Clinical Psychology, Doctorate in Clinical Psychology (Distinction), Graduated 2009
- Degree/Diploma from The Open University in Psychology (1st Class) (BSc) Degree in Psychology / 2002
- Diploma from Northumbria University PGCert in Adult Learning (Distinction.) 2017
Education and Years In Practice
Additional Credentials
Dr Anna Day
Psychologist, PsychD, HCPC - Clin. Psych.
Call or Email me for a free 15 minute consultation now - 01661 520453
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Illness
- Trauma and PTSD
Expertise
- ADHD
- Bereavement
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Intellectual Disability
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
Dr Anna Day
Psychologist, PsychD, HCPC - Clin. Psych.
Call or Email me for a free 15 minute consultation now - 01661 520453
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Dr Anna Day
Psychologist, PsychD, HCPC - Clin. Psych.
Call or Email me for a free 15 minute consultation now - 01661 520453
Location
Nearby Areas
Cities/Towns
Counties
Dr Anna Day
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 01661 520453