Anna
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect 020 4538 5053
CBT, EMDR, NET - Trauma & Anxiety Therapy for Adults. I’m an accredited CBT Therapist with specialist training in evidence-based Trauma-Focused Therapies, including Eye Movement Desensitisation & Reprocessing (EMDR) and Narrative Exposure Therapy (NET). I support people experiencing anxiety-related difficulties and depression, specialising in helping those carrying the ongoing impact of distressing and traumatic experiences. My practice offers a calm, compassionate space for you to explore your story, reconnect with your strengths, find new ways of coping, and move towards lasting change. You can find more details on my website.
My approach begins with the understanding that our experiences shape us, and this is a space to start making sense of things without judgement. I tailor therapy to your needs, using an integrative approach, drawing mainly on CBT, EMDR, & NET, while also incorporating CFT & DBT to support meaningful change and help you feel more grounded in the present.
Whether you’re seeking relief from anxiety, hoping to loosen the grip of past experiences, or simply longing for greater clarity and balance, I’ll hold a space that honours your courage and meets you at your pace. My role is to walk alongside you, offering collaborative and compassionate support as you move through what feels difficult.
Call or Email Anna Daniel now for a free 15 minute consultation - 020 4538 5053
Let's Connect 020 4538 5053
Finances
Fees
- Individual Sessions £100
- Concession rate: apply if you may be eligible
Anna Daniel
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4538 5053
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Anna-Maria Daniel
- In Practice for 10 years
- Applied Clinical Psychology, University of Exeter, BSc (Hons), First Class Honours
- Certificate from EMDR Nexus (course fully Accredited by EMDR Europe Association) & IAPT training for PTSD EMDR Training & NET Training
- Diploma from Royal Holloway University of London & University of Exeter PGDip in Cognitive Behavioural Therapy (BABCP Accredited) & PGCert in Low-Intensity CBT
Education and Years In Practice
Additional Credentials
Anna Daniel
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4538 5053
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
Expertise
- Bereavement
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Abuse
- Stress
Anna Daniel
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4538 5053
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Narrative Exposure Therapy (NET)
- Trauma-Focused CBT
Anna Daniel
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4538 5053
Location
Additional Location
In-person sessions in Crystal Palace
29a Westow Street
Crystal Palace
London SE19
020 4538 5053