Ann Jennings
Psychotherapist, PNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01926 963974
Hello, I'm Ann and I understand the huge impact that struggles with depression, anxiety, panic, low self-esteem, stress and relationship difficulties can have on our lives. Counselling can be an important first step in helping you deal with the challenges that life throws at you. At Counselling.Space you will have a safe and confidential environment to explore these challenges and develop a better understanding of yourself as well as the beliefs that drive your moods and behaviour.
With a professional yet flexible approach, including the use of my specialism, Cognitive Behaviour Therapy (CBT), I encourage a collaborative therapeutic relationship to identify and address the difficulties that you are experiencing. Relief from persistent symptoms can begin as early as the first session, helping with the management of your daily life.
My experience has shown that even the most difficult issues can be worked through and overcome. Whilst you cannot change what has happened in the past, counselling can empower you to make positive changes for the future. I would love to hear from you to see how I can help.
Call or Email Ann Jennings now for a free 15 minute consultation - 01926 963974
Let's Connect 01926 963974
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Ann Jennings
Psychotherapist, PNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Ann Jennings
- BA (Hons)., FdSc., Counselling and Psychotherapy, Degree
- Certificate from The Link Centre Introductory Transactional Analysis / 2020
- Diploma from The Grove Practice Trauma Therapy / 2023
Education and Years In Practice
Additional Credentials
Ann Jennings
Psychotherapist, PNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01926 963974
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Stress
Expertise
- Anger Management
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
Ann Jennings
Psychotherapist, PNCPS Acc.
Do these issues align with your needs? Email or 01926 963974
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Energy Psychology
- Humanistic
- Integrative
- Somatic
- Trauma Focused
Ann Jennings
Psychotherapist, PNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01926 963974