Ann Bracken
Psychotherapist, MA, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
London SW18
Let's Connect 020 3835 6193
1-2-1 Online Therapy - Providing evidence based and relational Counselling and Psychotherapy in a space and at a time that suits you. As a CBT Therapist, Mindfulness and Yoga Trainer, I focus on your emotional, psychological and relational (including towards yourself) restorative Mind-Body approaches. Online Therapy includes support sheets and between session practice. I believe that therapy should be empowering and offer practical skills for long lasting positive change. You can watch my short video on my website www.annbrackentherapy.com to learn more how our Online Therapy would be. Booking options also via my web home page.
I have provided Therapy Online since 2016. I believe that problems or issues we experience have an affect on our emotional, psychological and physical wellbeing. Therefore, I integrate Mind-Body approaches such as CBT Psychotherapy & Acceptance & Commitment Therapy, Life Coaching, Breath work & Mindfulness to support you towards your therapeutic goals.
Taking the step to reach out to a Counselling Psychotherapist can sometimes be daunting, however, this is often accompanied by a sense of relief as you know that you are taking steps in self-care and to support you in overcoming an emotional, behavioural or relational issue and experiencing more fulfilment. I look forward to connecting with you...
Take the first step to help. Call or Email Ann Bracken now - 020 3835 6193
Let's Connect 020 3835 6193
Finances
Fees
- Individual Sessions £90
- Pay by Bank transfer, Visa
Please ask me about fees or use of insurance when you Email
Ann Bracken
Psychotherapist, MA, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ann Bracken
- In Practice for 18 Years
- Certificate from Bangor University - School of Psychology Mindfulness Based Stress Reduction & Mindfulness Based Cognitive Therapy / 2013
- Degree/Diploma from Dublin City University, Graduate Diploma (Level 9) Integrative Counselling & Psychotherapy in Graduate Diploma (Level 9) Integrative Counselling & Psychotherapy / 2006
- Masters Cognitive Behavioural Psychotherapy CBT, Graduated 2011
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Behavioural Issues
- Bereavement
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Infertility
- Life Coaching
- Life Transitions
- Managing Emotional Distress Triggers
- Marital and Premarital
- Overcoming low self esteem
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Integrative
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Relational
- Somatic
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Postcodes
Neighbourhoods
Districts
Take the first step to help. Call now - 020 3835 6193
Ann Bracken
Psychotherapist, MA, MBACP Accred